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Find a Cigna therapist in San Luis Obispo, CA

Book a therapist or psychiatrist in San Luis Obispo, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Luis Obispo, CA

Cigna members in San Luis Obispo can access affordable mental health support through Headway, with copays estimated around $30 per session. Choose from 6,679 licensed providers available for both talk therapy and medication management, with many offering availability within two weeks.

Tiffani Parks

Tiffani Parks

Therapist

Virtual • California


“I specialize in a harm reduction approach, meaning I meet clients where they are and believe progress looks different for everyone.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Daniela Garcia

Daniela Garcia

Therapist

Virtual • California


“My style is warm, gentle, and supportive, with a strong focus on helping you feel safe and welcome from the start.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Susan Choe

Susan Choe

Therapist

Virtual • California


“My approach is eclectic, psychodynamic, humanistic, and integrative. I would describe my communication style as open, attuned, and collaborative.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Whatever brought you here, you don’t have to figure it out alone. With over 12 years of experience supporting individuals and families, I’ve seen how much can shift when someone finally feels truly heard. Whether you’re working through something specific or simply feel ready for change, I’d be honored to walk alongside you and your loved ones on the path forward.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nancy Lopez

Nancy Lopez

Therapist

Virtual • California


“I balance insight and self-exploration with practical tools and strategies, helping clients develop a deeper understanding of themselves while working toward meaningful, achievable goals.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Shelley Jordan

Shelley Jordan

Therapist

Virtual • California


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Cynthia Fullwood-fleck

Cynthia Fullwood-fleck

Therapist

Virtual • California


“I believe that therapy is a collaborative journey—one where you show up as your authentic self and know that you'll be supported every step of the way.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Elida Guzman

Elida Guzman

Therapist

Virtual • California


“I believe in helping people gain self-awareness and discover their strengths, so they can overcome challenges and grow.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Ilana Rosenberg

Ilana Rosenberg

Therapist

Virtual • California


“I'm Ilana, an LCSW who genuinely believes you are the expert on your own life — my job is to help you access what you already know and build on it.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Participatory

Offers free consultationsView profile and book
Yessenia Bautista

Yessenia Bautista

Therapist

Virtual • California


“My goal is to help individuals feel more grounded, empowered, and equipped to navigate life's challenges with greater confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Holistic, Warm
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Angelica Del Villar

Angelica Del Villar

Therapist

Virtual • California


“I am especially passionate about supporting women and caregivers who often spend so much time caring for others that they forget to care for themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Antonio Shallowhorn

Antonio Shallowhorn

Therapist

Virtual • California


“My approach is warm, direct, and collaborative. I will integrate CBT and other evidence-based strategies to explore the patterns, experiences, and beliefs that shape how you relate to yourself and others.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Inna Babakhanyan

Inna Babakhanyan

Therapist

Virtual • Pasadena, CA


We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shawn McClellan

Shawn McClellan

Therapist

Virtual • California


“My style is warm, direct, and collaborative, and I focus on helping you build skills you can use in real life, not just insight you can talk about.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Steven Frank

Steven Frank

Therapist

Virtual • California


“I specialize in trauma work and am certified in EMDR, and I also help adults and older adults who feel stuck, overwhelmed, or worn down by patterns that no longer serve them.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Creative, Participatory

Offers free consultationsView profile and book
M. Watson

M. Watson

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and I work with individual adults navigating life transitions, everyday stress, and everything in between. My background in older adult services means I bring a deep understanding of how health, identity, and relationships shift over time — and I love meeting clients where they actually are, not where they "should" be. I see clients via telehealth, which makes it easy to fit therapy into a busy schedule.

Cigna + 6 others
Anxiety, End of life care, LGBTQIA+, PTSD, Stress management
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Dr. Robert McCulloch

Dr. Robert McCulloch

Psychologist

Virtual • California


“My style is warm, direct, and supportive. I focus on helping you build insight, learn concrete skills, and create meaningful changes in your daily life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Zahra Adloo

Zahra Adloo

Therapist

Virtual • California


“My approach is warm, direct, and integrative — rooted in both evidence-based methods and mind-body modalities.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, OCD, PTSD
Empowering, Open-minded, Solution-oriented
Marisa Feliciano-Garcia

Marisa Feliciano-Garcia

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental environment where clients feel understood, respected, and empowered to move toward the life they want.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Amanda Stadelbacher

Amanda Stadelbacher

Therapist

Virtual • California


“I believe everyone deserves a space where they feel genuinely heard, understood, and accepted without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Maternal mental health, Stress management, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Brittaney Latta

Brittaney Latta

Therapist

Virtual • California


“I use techniques from several practices such as mindfulness, cognitive-behavioral therapy, Bowen family systems, person-centered, solution-focused, and Gottman in order to better help you to reach your goals in therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Patterson

Lisa Patterson

Therapist

Virtual • California


“I don't see you as a list of symptoms to be fixed, but as a whole person with a unique culture, story, and pace.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Dr. Jean Kim

Dr. Jean Kim

Therapist

Virtual • California


“I approach therapy with warmth, curiosity, and compassion, and I believe meaningful change happens when clients feel genuinely seen, understood, and emotionally safe.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Mahera Ahmed

Mahera Ahmed

Therapist

Virtual • California


“My approach is compassionate, collaborative, and inclusive. I create a space where you can slow down, breathe, and talk openly without fear of judgment.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Solution-oriented, Warm
Veronica Rolon

Veronica Rolon

Therapist

Virtual • California


Hello! I am Veronica Rolon, a Licensed Marriage and Family Therapist. As a bilingual, bicultural Latinx mental health therapist, I am passionate and dedicated in promoting mental health wellness for women of color, addressing a wide range of concerns including; Anxiety, Depression, Wok Stress, Self-esteem, Identity Development, Relationship Concerns, Life Transitions, Grief, Loss, Trauma, Parenting Concerns, and Maternal-Infant Mental Health.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Rashea Murphy

Rashea Murphy

Therapist

Virtual • California


“I bring two decades of clinical experience into every session, and I believe that depth shows up in how I listen...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lindsey Kohn

Lindsey Kohn

Therapist

Virtual • California


“I strive to create a space where clients feel safe enough to explore difficult emotions, patterns, and experiences without judgment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Anita Cooper-Marquez

Anita Cooper-Marquez

Therapist

Virtual & in-person • Roseville, CA


“I am often told that I differ from other therapists in that I provide a "real" perspective & caring, empathic relationship with clients.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, PTSD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Andres Borja

Andres Borja

Therapist

Virtual • California


“I bring a warm, grounded presence to therapy and believe that effective treatment starts with authentic connection and mutual respect.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Dr. Melissa Bagwell

Dr. Melissa Bagwell

Psychologist

Virtual & in-person • Apple Valley, CA


“Clients often describe my style as warm, supportive, and infused with humor, which helps create a safe space for exploration and growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Ashley Griffin

Ashley Griffin

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Praveen Bodakunta

Praveen Bodakunta

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I'm a U.S. Army veteran and board-certified psychiatric practitioner through ANCC with over 15 years of clinical experience.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.