Addiction therapists & psychiatrists in San Mateo, CA

Are you struggling with depression, anxiety, stress, trauma, addiction, or codependency? I have helped adults and teens learn to feel empowered to improve their mental health, rather than remain stuck in unhelpful coping cycles, for the past 8 years in my training as a clinical psychologist. I support my clients to develop insight into their problems and learn to feel safe again in their mind, body, and relationships. I am passionate about helping people reconnect with their genuine, confident and happier selves through personalized, effective, and consistent therapy.

I am a Licensed Independent Clinical Social Worker and I have a passion for working with people in all stages of life. I always knew I wanted to help people from a very early age. What that looked like changed a dozen times before I decided on a career. I do this work because it's vital to hold space for people who don't have another human they can trust to share their innermost thoughts and feelings without being judged.

I'm driven by the knowledge, that mental illness doesn't decipher between black and white, rich or poor, sick or healthy, it just happens, and when it does people need a safe space to heal.

My hope, my goal is to be that space for others. It's a beautiful gift to be a part of another human's healing process! My approach to therapy is client-centered, open-minded, and non-judgmental with compassion and empathy. I believe everyone deserves a life worth living!

I'm comfortable working with clients across the lifespan children, teens, young adults, adults, and seniors. I've been described as warm, caring, friendly, non-assuming, accepting, and patient.

I believe therapy should feel like a collaboration, an honest, safe space where you don’t have to have everything figured out before you walk in the door. My goal is to help you find clarity, strength, and connection in the places that matter most: within yourself and in your relationships.

Starting therapy can feel overwhelming, but you don’t have to figure it out alone. I’m Maria Zavala, a Bilingual/Bicultural Licensed Clinical Social Worker based in California. I offer a warm, supportive space where you can show up exactly as you are. I work with individuals navigating stress, life transitions, identity exploration, and emotional challenges, with a strong focus on culturally responsive care. My goal is to help you feel seen, understood, grounded, and safe while we gently explore what’s been weighing on you and begin creating a path forward that feels authentic, steady, and truly yours.