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Prenatal and postpartum therapists & psychiatrists in Thousand Oaks, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Thousand Oaks, CA

Postpartum support in Thousand Oaks is available through Headway's extensive provider network of 2,761 licensed professionals ready to help with perinatal mental health. Sessions are flexible, often covered by insurance with low copays, and many providers offer free initial consultations to find the right fit.

Jamie Go

Jamie Go

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist in California. I’ve worked 10+ years in community mental health and social work in the Central Valley. I work with trauma, feeling stuck, depression, anxiety, adhd, relationship challenges.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sean Kennedy

Sean Kennedy

Therapist

Virtual • California


“I bring with me 10+ years of clinical experience in cognitive behavioral, narrative, and talk therapies.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shayna Strauch

Shayna Strauch

Therapist

Virtual • California


“I believe in creating a safe and non-judgmental space where you can freely express your thoughts, feelings, and worries.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Crystal Horton

Crystal Horton

Therapist

Virtual • California


Welcome! I'm a Licensed Clinical Social Worker dually licensed in California and Florida. I earned my Master's degree in Social Work from George Mason University in 2018 and have worked in the mental health field since 2016.

Throughout my career, I've had the privilege of working with children, adolescents, adults, families, and individuals from BIPOC and LGBTQ+ communities across a variety of settings, including outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential programs.

I believe that everyone deserves a safe, supportive space to heal and grow. My goal is to help clients better understand themselves, build healthy coping skills, navigate life's challenges with greater confidence, and break patterns that no longer serve them. Whether you're facing anxiety, past trauma, relationship difficulties, or a major life transition, I'm here to help you move toward meaningful, lasting change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Lauren Korshak

Lauren Korshak

Therapist

Virtual • California


“I blend somatic psychology with Mindful Self-Compassion, mindfulness, spiritual counseling, ecotherapy, and behavioral approaches like ACT, CBT, and DBT.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Elida Oettel

Elida Oettel

Therapist

Virtual • California


“However, my experience (and over 30 years of research), indicates that the relationship between a therapist and the client is the most important facilitator of healing.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexandria Hagler

Alexandria Hagler

Therapist

Virtual • California


“I am committed to helping clients navigate life's challenges with compassion and evidence based approaches.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health, and I bring both personal understanding and real care to this work.”
Maternal mental health, Anxiety, Family issues, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gretchen Aguro

Gretchen Aguro

Psychiatric Mental Health NP

Virtual • California


“I've seen mental illness quietly unravel the lives of people I love, and that experience shapes the way I show up for every single person I work with.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Tarah Al-Haise

Tarah Al-Haise

Therapist

Virtual • California


“I orient sessions around your strengths and finding solutions, rather than focusing exclusively on problems.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Deisy Gracia

Deisy Gracia

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and grounded in the belief that meaningful change happens within a supportive and trusting relationship.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Participatory
Accepts 7 insurance carriers
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Erica Oppenheimer

Erica Oppenheimer

Therapist

Virtual • California


“I work with people who are thoughtful, self-aware, and curious about understanding themselves more deeply.”
Maternal mental health, Anxiety, Depression, PTSD, Trauma
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Chelsy Duffer-Dunbar

Chelsy Duffer-Dunbar

Therapist

Virtual • California


Hi there, I'm Chelsy, a Licensed Therapist. In my 8 years as a therapist, I have become passionate about supporting women navigating seasons of life, those who are pregnant, post-partum, coping with loss and beyond. I love providing support during life transitions and helping my clients to be the best possible versions of themselves. Working with me you can expect a warm and judgement free space to have honest and transparent conversations, process experiences, and practice coping tools.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephanie Moreno-Carvajal

Stephanie Moreno-Carvajal

Therapist

Virtual • California


“I specialize in working with women from various ethnic backgrounds, particularly first-generation children of immigrant parents.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Dr. Jacqueline Tinoco

Dr. Jacqueline Tinoco

Therapist

Virtual • California


“My approach is rooted in deep empathy and evidence-based models, but also shaped by my love for nature, art, and the wisdom found in stillness and reflection.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laura Quinonez

Laura Quinonez

Therapist

Virtual • Fort Bragg, CA


“Clients often describe me as warm but direct, someone who asks the questions they didn't know they needed.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberly Bono-Nguyen

Kimberly Bono-Nguyen

Therapist

Virtual • California


I believe that true healing begins when you feel deeply seen and heard for who you truly are. My goal is to create a warm, engaging space where we can explore your story together, looking beyond just your symptoms to understand you as a whole person.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Shoshana Rosenberg

Shoshana Rosenberg

Therapist

Virtual • California


Sometimes life can feel overwhelming. You may be struggling with anxiety, trauma, relationship difficulties, parenting challenges, grief, depression, or experiences from the past that continue to affect your present. Perhaps you find yourself reacting in ways that don't make sense, feeling disconnected from others, or carrying burdens that have followed you for years.

I believe that symptoms often make sense when we understand the story behind them.

For nearly 20 years, I have worked as a psychotherapist helping children, adolescents, adults, and families heal, strengthen relationships, and develop a deeper understanding of themselves. My experience includes working in private practice, schools, pediatric healthcare settings, and community mental health programs. I also taught graduate students in counseling and family therapy programs, helping train the next generation of therapists.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Barbara Orozco

Barbara Orozco

Therapist

Virtual • California


“I take an honest and direct approach in therapy, with a focus on real change—helping you identify patterns, build effective coping skills, and create meaningful, lasting change.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers
Joann Ezeibe

Joann Ezeibe

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful, lasting change.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Energetic, Open-minded
Accepts 5 insurance carriers
Rebecca Zaragoza

Rebecca Zaragoza

Therapist

Virtual • California


“I believe that humans have a remarkable ability to grow and heal, and they do this best when they feel seen and heard.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Participatory, Warm
Accepts 4 insurance carriers
Brenda Zarate

Brenda Zarate

Therapist

Virtual • Fresno, CA


“My approach is empathic and client-centered, rooted in trauma-informed care and attachment-based work, with specialized training in early childhood mental health.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Amanda Stadelbacher

Amanda Stadelbacher

Therapist

Virtual • California


“I believe everyone deserves a space where they feel genuinely heard, understood, and accepted without judgment.”
Maternal mental health, ADD/ADHD, Anxiety, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sherletta Carter

Sherletta Carter

Therapist

Virtual • California


“I especially enjoy empowering women who have felt unheard, unseen, or discouraged, helping them reclaim confidence, purpose, and the courage to move toward their dreams.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Susan Hayatghaib

Susan Hayatghaib

Therapist

Virtual • California


“I believe each of us already carries the capacity to heal, and that the right support helps us find it.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robert Garcia

Robert Garcia

Therapist

Virtual • Redding, CA


You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Tatiana Bustamante

Tatiana Bustamante

Therapist

Virtual • California


“I show up for you as a calm, patient, and empathetic partner, rooted in the absolute belief that you already hold the capacity for lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Stephanie Molina

Stephanie Molina

Therapist

Virtual • California


“My style is soft yet direct, so you'll feel heard and understood while also getting honest feedback and practical tools.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Leah Ramirez

Leah Ramirez

Therapist

Virtual • California


“I help you make sense of what you are feeling and build tools to move forward with clarity and confidence.”
Maternal mental health, Anxiety, Depression, Identity issues, Panic disorders
Holistic, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Elizabeth Belvedere

Elizabeth Belvedere

Therapist

Virtual • California


“My style is warm, down to earth, and real. You don't have to share anything you're not ready to, and we'll move at a pace that feels right for you.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Margaret Moreno

Margaret Moreno

Therapist

Virtual • California


“I specialize in therapy that brings an enduring sense of calm and confidence, freeing us to focus on what really matters in life...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Chew

Lauren Chew

Therapist

Virtual • California


“I specialize in working with individuals who have experienced specific or prolonged trauma, mental health struggles, navigating healthy relationships...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Liana Gibson

Liana Gibson

Therapist

Virtual • California


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.