Prenatal and postpartum therapists & psychiatrists in Upland, CA

If you are navigating grief, a serious illness, a cancer diagnosis, or the quiet exhaustion of caring for someone you love, I am here for the full weight of it. I also work with people moving through anxiety, depression, infertility, and major life transitions like new parenthood or a shift in your sense of self. My focus is the place where health, loss, and life change intersect, and I believe that even in the middle of the hardest experiences, people have a remarkable capacity for resilience and connection. I am affirming and welcoming of LGBTQIA+ clients.

I am a Licensed Marriage and Family Therapist and have been in practice for over ten years. I help Gen Zers and Millennials to manage the overwhelming anxiety and stress that the fast-paced world of today causes. Whether the ever-evolving world is making it difficult for you to navigate the challenges of anxiety, depression, parenthood, work pressures, romantic partnerships, emotional trauma, or interpersonal relationships, I am prepared to aid in rebuilding your confidence and developing a powerful toolkit for combatting mental health blocks.

As a proud Mexican woman, it’s important to me to provide a space for marginalized groups to feel understood and validated. I am LGBTQIA+ affirming and deeply passionate about supporting the queer community with compassion and empathy. I am also sex-positive and have helped many of my clients overcome barriers and concerns regarding sex and physical intimacy.

I graduated from California State University Dominguez Hills with a Master’s Degree in Marital and Family Therapy in 2016. I began seeing clients in 2014, and in the years since, I have worked in substance abuse programs, behavioral health hospitals, intensive outpatient programs, and numerous group practices. Today, I enjoy managing my own practice and seeing my clients thrive as they tackle treatment goals. I am located in Los Angeles and am exclusively offering virtual therapy at this time, making it convenient for you to meet for your sessions in the comfort of your chosen space.

I support teens, adults, and families who are navigating life transitions, emotional overwhelm, relationship challenges, grief, identity exploration, anxiety, depression, and the lasting impact of difficult or traumatic experiences. Whether you are feeling disconnected from yourself, struggling to break painful relational patterns, or simply trying to find steadiness during a difficult season of life, therapy can become a space where healing and clarity begin to emerge.

I’m a Licensed Marriage and Family Therapist with over 10 years of experience in the mental health field, including 6 years providing therapy. My goal in session is to help you feel comfortable, at ease, and able to be yourself—without judgment.

I believe that when people feel safe and supported, real growth can happen. I work with individuals navigating anxiety, depression, trauma, and relationship challenges, and I focus on creating a space where you can talk openly, make sense of what you’re going through, and move forward in a way that feels right for you.

You don’t have to have everything figured out before coming in—we can take it one step at a time together.

Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be, I am dedicated to help you achieve hope and healing. Thank you for taking the first step to work toward your personal healing journey.

We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.

I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.

I am a dedicated mental health professional who supports children and adults through life’s challenges. I currently provide individual therapy only and do not offer couples counseling. My background in behavioral health and social services, along with hands-on community experience, has shaped my practical, compassionate, and solution-focused approach.

I have worked with individuals involved in the justice system, people living with serious mental illness, children in foster care, and families navigating behavioral or developmental concerns. My experience includes case management, crisis support, employment readiness, behavioral coaching, and coordinating care with medical providers, mental health facilities, and community programs to ensure consistent, long-term support.

I help clients facing depression, anxiety, trauma, life transitions, behavioral challenges in children and teens, parenting and co-parenting concerns, and reintegration after legal involvement. My approach is strengths-based, trauma-informed, and client-centered. I believe everyone has resilience and the ability to grow with the right support.

My style is warm, honest, and structured. I value accountability while always leading with empathy and respect. I focus on building coping skills, improving communication, setting clear goals, and developing practical strategies that support emotional balance and independence.