

Headway brings mental health support to California residents with 8,174 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
Hi there! As a trauma-focused and existential EMDR Licensed Marriage and Family Therapist, I believe in the importance of connection, support, and finding meaning together.
I have extensive experience working with adolescents, adults, and first responders, and I believe that no matter where you are in life or what you're struggling with, you don't have to travel it alone.
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue and PTSD. I believe in treating everyone with respect, sensitivity, and compassion.
If you feel overwhelmed by a sea of things outside of your control— facing a new health diagnosis, a deep loss or the weight of anxiety—I am here to help you anchor yourself. I am a multi-state licensed therapist (CA, MA, WA, MD, SC) seeing clients online coast to coast on Tuesdays and Fridays. I am dedicated to helping you move from feeling boxed in to feeling empowered to make changes. My approach is centered on controlling the controllables. We will work together to identify the practical steps you can take today whether you are navigating through a career change or new stage in your life, or processing the deeper emotional impact of grief, trauma or chronic illness. I look forward to helping you find your footing and reclaim your sense of agency.
I am a seasoned behavioral health and forensic psychology leader with over 20 years of experience in county, correctional, and community settings. I hold a Ph.D. in Clinical Psychology, two master’s degrees, and I am a licensed Marriage & Family Therapist as of 2019. My work centers on trauma‐informed care, substance use, sexual abuse victims and offenders, crisis intervention, and forensic experiences.
I am a Licensed Clinical Social Worker. I have a passion for all folks from all walks of life, with most of my experience being with teenagers, young adults, and older adults. I approach all clients as their own individual experts while serving as a guide. Some focus areas have been Anxiety, Depression, Trauma, life transitions, addiction, parenthood, and postpartum challenges
I am a Licensed Marriage and Family Therapist with more than 10 years of experience seeing clients using an eclectic approach to treatment. I utilize humanistic, cognitive behavioral, solution focused and other approaches to help you achieve what you seek from your therapy.
I’m Dr. Melissa Jones, a licensed psychologist providing teletherapy to clients throughout CA. Much of my training and experience has been working with adults (18+) who have struggled with mood-related symptoms or episodes, stress, hallucinations, and substance misuse/addiction.
Hello,
Hello! I'm Astrea Flowers, a Licensed Clinical Social Worker with a Master's degree from the University of Southern California (USC) School of Social Work.
Welcome! My name is Tiffany and my pronouns are she/her/hers. I was born and raised in occupied Tongva land (Los Angeles), and I am the child of Chinese-Vietnamese refugees. I speak fluent English and conversational Mandarin and Cantonese. I am not comfortable with conducting full psychotherapy sessions in Mandarin or Cantonese but am happy to substitute Mandarin or Cantonese words or phrases throughout the session. I was a first-generation college student and a student organizer as an undergraduate and graduate student. I hold a Masters in Asian American studies (ethnic studies) and a Masters in Social Work. I have been practicing as a therapist in community mental health settings as well as acute inpatient psychiatry. I only work with folks 18+. I have extensively worked with formerly incarcerated folks and folks who identified as unhoused, refugee, immigrant, and victims of sexual assault.
I specialize in helping clients to truly get to know themselves and the thoughts in their head (whether conscious or subconscious) to break patterns, decrease people-pleasing, increase self-esteem, relieve stress and anxiety, address interpersonal issues, and increase their life satisfaction. Sometimes in life, we might feel stuck in a rut. My role is to help you work yourself out of that rut. I use cognitive behavioral therapy to modify your thoughts and in turn your behavior. I also use interpersonal therapy to increase effectiveness within your relationships. Solution focused therapy helps me, to help you, find the answers or resources that are already within you.
I have a License in Clinical Social Work and have a background working in both child welfare and community mental health. I've worked with countless families, parents, children, and adolescent. I see my client's as part of a system; recognizing that our environment influences our development in childhood and throughout adulthood. I believe that with insight and cognitive reframing, we can take control of our lives.
As a doctoral-level psychologist with over twenty years in the field, I provide a grounded and straightforward space that is warm but stays focused on real change. I specialize in helping you uncover the deeper patterns that keep you stuck, while giving you the actual, evidence-based tools needed to handle life as it happens. My approach is about balancing the 'why' of your past with a clear 'how' for your future, ensuring you have a partner who is truly in the work with you.
I truly believe that no matter how overwhelmed you feel right now, you are capable of healing. Sometimes, the most important part of the journey is simply having a space where you feel seen, heard, and completely accepted without judgment. Since 2018, I’ve been walking alongside individuals as they navigate the complexities of life, and more recently, I’ve dedicated my practice to supporting parents through the highs and lows of the prenatal and postpartum period. Whether you are struggling with depression, anxiety, OCD, or the weight of past trauma, I am here to help you find your way back to yourself.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in California starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, it helps to find a licensed provider who has experience with your specific situation. California-licensed therapists include LMFTs, LCSWs, LPCCs, and psychologists, each with different training backgrounds and areas of focus. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.
California is one of the most expensive states for mental health care, which makes using your insurance one of the most practical ways to lower your out-of-pocket costs. On Headway, you can enter your insurance information to confirm coverage and see an estimated session cost before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
With providers available across Los Angeles, San Francisco, San Diego, Sacramento, and throughout the state, you can browse therapists offering both in-person and virtual sessions. Every provider listed on Headway is accepting new patients, so you can review detailed bios, check real-time availability, and book directly.
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