

ADHD affects concentration, time management, and emotional regulation—challenges Headway providers in Arvada address through evidence-based strategies. Our network includes specialists trained in cognitive restructuring, organizational skills training, and strengths-based approaches to help you manage hyperactivity, impulsivity, and forgetfulness with practical tools tailored to your needs.
I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.
I’m a therapist who specializes in working with individuals navigating chronic illness, complex trauma, and body image concerns. I offer a compassionate, collaborative space where you can explore your experiences, reconnect with your body, and build resilience at your own pace. My goal is to support you in finding relief, meaning, and a deeper sense of self-trust.
Hello, I'm Liz! I have over 5 years of experience working inpatient, outpatient, and varying levels of severity. I enjoy getting to know people and be an extra ear to their troubles. I can be sarcastic at times, and consider myself a person talking to people!
Like many, I live in and love the state of Colorado. Any chance I get I'm out exploring the outdoors. It provides balance in my personal and professional life.
As a dual-certified Family and Psychiatric Nurse Practitioner I share my interests with clients I see.
When I was working full-time as a Family Nurse Practitioner I saw an unmet need in clients finding a balance in their physical and mental health. I decided to return to school to strengthen my knowledge in psychiatric mental health care.
For the past five years my focus has included seeing clients with substance dependence, MAT treatment, ADHD, Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I especially enjoy the 1:1 experience via telehealth seeing clients in the comforts of their own home.
I am a Licensed Clinical Social Worker with almost 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.
As a Missouri Ozarks native, nature and the outdoors have always played a huge part in my healing journey and mental health. Growing up, I was outside any chance I got; riding bikes, riding horses, climbing trees, bird watching, rock collecting, camping, hiking, floating, boating, spelunking, exploring creeks, and enjoying campfires. Nature immersion, movement in nature, outdoor recreation, and horsemanship remain part of my daily practice; and I incorporate these into my therapeutic work wherever possible.
I am a transpersonal psychotherapist, life coach, healer, and artist with extensive experience in trauma/PTSD and dual-diagnosis work (substance and disordered eating issues). My approach recognizes that challenges often stem from trauma, and lasting recovery requires working with all facets of your being. I offer unique, holistic paths to healing, including both online sessions and in-person work at my retreat center for those who want to connect with nature. I provide compassionate guidance and effective tools to help you unlock deeper self-discovery and lasting growth.
Hi, my name is Tami and I have 18+ years of experience specializing in working with adults around issues of trauma, depression, substance abuse, and anxiety.
I have been working in the field of Social Work since 1998. Over the years, I have lived and worked in many different states from the East Coast to the West Coast. I have worked with people in a variety of settings including college campuses, substance abuse treatment programs, the Special Victims Unit of the District Attorney's office, child welfare, crisis centers, and programs serving folks experiencing psychosis. All of these experiences have enriched my life and provided opportunities to learn and grow as a therapist.
I have also walked my own journey of recovery over the years and have had the pleasure of working with a number of caring and talented therapists and mentors who have helped me with my own healing. I am forever grateful to the role they have played in guiding and supporting me along the way.
We are all on a journey. Sometimes we have the honor of supporting others and sometimes we are honored to receive support. If I can be of support to you at this time, please reach out!
Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.
I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness & somatic therapy. Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.
I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!
My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.
Hello, my name is Cassandra Sanchez. I am a Licensed Clinical Social Worker and psychotherapist with over 7 years of experience across the mental health field and am passionate about helping clients regain control of their lives.
I Strive to cultivate a calm and empathetic environment during our sessions, meeting you exactly where you are. I’m here to provide a path towards supporting your growth as you explore your strengths, challenges, and life experiences.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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