ADHD therapists and psychiatrists in Arvada, CO

On the outside, you may look high-functioning —managing responsibilities, caring for others, showing up for work and relationships — while internally feeling overwhelmed, anxious, disconnected, or stuck in patterns that leave you drained—you don’t have to navigate it alone!

I believe healing is not about becoming someone completely different — it’s about reconnecting with the version of yourself that has been buried underneath stress, survival, anxiety, self-doubt, or past experiences.

Starting therapy can feel vulnerable, but you don’t have to navigate it alone. I would be honored to support you in the process.

I believe that healing happens when people feel genuinely seen, heard, and understood. My goal is to create a supportive, collaborative space where you can explore life's challenges, build on your strengths, and move toward meaningful, lasting change.

I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work and more than 11 years of experience supporting individuals, families, and communities. Throughout my career, I have worked in a variety of settings, helping people navigate trauma, anxiety, depression, life transitions, relationship challenges, and complex systems. Before becoming a social worker, I spent several years as a grassroots community organizer, advocating alongside individuals and communities to address systemic barriers and promote social change. That experience continues to shape my belief that every person's story is influenced by both their personal experiences and the larger systems around them.

My approach is compassionate, culturally responsive, and strengths-based. I recognize that seeking therapy is a courageous step, and I strive to create a space where you can show up as your authentic self without judgment. Together, we'll identify your goals, build practical tools, and work toward the life you want to create.

Whether you're navigating a difficult season, processing past experiences, or simply looking to better understand yourself, I would be honored to support you on your journey.

I’m a licensed therapist who works with individuals navigating life transitions, relationships, and the emotional complexity of modern, busy lives. I have advanced training in perinatal mental health and specialize in supporting clients through pregnancy, postpartum, and family related transitions. I also have training in energy psychology, which I integrate into my work in a grounded and practical way. I focus on tools that support real life application and sustainable growth.

My education has been focused on studying perspectives on personal development and emotional well-being. I received my Bachelor’s of Science in Comparative Human Development from the University of Chicago and my Master’s degree from the Columbia School of Social Work. Before working in private practice, I provided therapeutic services in a range of settings, including community mental health centers, NYC public schools and group practices.