

Connect with empowering mental health providers throughout Arvada and nearby areas. Headway offers 3,406 licensed professionals trained in evidence-based approaches like CBT and EMDR. Whether you're in downtown Arvada, near Standley Lake Park, or another neighborhood, find the right provider for your needs with free intake consultations available.
"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver
I am passionate about helping people to live a values-based, full, authentic life. I love to support people who are exploring their relationship with themselves and who a passionate, creative people seeking out more purposefulness in their lives.
I am a board certified Psychiatric Mental Health Nurse Practitioner. I have been a nurse for over 20 years and the majority of my background comes from working in public health and child protective services. I am passionate about providing care that is both clinically effective and deeply human. My work is rooted in an evidence based approach, which means I rely on proven treatments, research and best practices to guide care.
Hello-
For over 20 years I have had the privilege of supporting the unique life journeys of women and their families. My areas of practice include adjustment to life's changing landscape, the psychological and emotional adjustment to parenthood, mood and anxiety disorders, infertility and reproductive trauma and pregnancy and newborn loss. I believe that each one of us is "pre-programmed" for growth and that through self-study & self compassion we can relieve much of our own suffering.
I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss. I am passionate about supporting women in particular. My clients range from college students to women reclaiming their identity and direction in midlife and beyond. I specialize in fostering deeper self-knowledge and self-compassion through mindfulness techniques, Internal Family Systems, and art therapy. These approaches offer a compassionate, trauma-informed, and acceptance-based framework for inner inquiry, helping to improve emotional regulation and alleviate the severity of symptoms.
I have a heart to see breakthrough, healing, and freedom for my clients. I have 20+ years history of working with adolescents and adults with learning differences: neurodivergence, autism, ADHD, dyslexia, and executive functioning deficits. I have extensive experience working with individuals struggling with trauma, abuse, identity, and somatic issues.
As a therapist, I aim to create a non-judgemental and compassionate space where clients can feel seen, understood, and supported as they work through life’s challenges.
I have been working in private practice since 2021 with clients of all backgrounds.
Seeking help can be one of the hardest parts, so congratulations on taking that step! As a licensed professional counselor I believe in empowering an individual through all aspects of health. My education, and various professional experience in child welfare and addiction recovery have driven my passion for working with children, adolescents, and adults as it relates to trauma, attachment, and relationship issues. I Also specializing in anxiety, depression, and adjustment. I have the experience and knowledge to work with children age 5 to adults.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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