Anxiety and depression therapists and psychiatrists in Castle Rock, CO

You've probably tried talking about it. And talking helped, until it didn't.

Maybe you think deeply, feel everything intensely and still can't figure out why you keep ending up in the same patterns. You don't want another list of coping skills. You want to actually get yourself and understand where these patterns came from, why they stick, and how to finally move differently.

That's the work I am so passionate about.

I'm Caitlin! Therapist, art therapist, and someone who knows what it's like to carry a lot. Anxiety, self-doubt, patterns inherited from people who came before you, a creative inner world that doesn't always fit neatly into everyday life. I didn't just study this, I've lived it.

I’m a licensed clinical psychologist with nearly a decade of experience. I specialize in treating people with anxiety, ADHD, and insomnia, and parenting concerns.

I'm originally from the East Coast and moved to Denver to earn my MA and Doctorate in Clinical Psychology from the University of Denver. I completed my APA-accredited pre-doctoral internship at the Mental Health Center of Denver (now called WellPower), where I provided crisis support, psychotherapy, and psychological assessments.

Since then, I’ve found my passion in growing my own private practice (Evergrow Therapy & Assessment), where I work with clients across the lifespan to support their growth, balance, and well-being.

I believe it takes immense courage to open yourself up to the process of therapy - to go against the taboo and actually talk about yourself, your pain, and your shame. I will be your supportive guide through this process, helping you use what you learn to change the patterns that hold you back and close the gap between who you are and who you want to be.

About me: I am a Licensed Professional Counselor and received my master's degree in Clinical Mental Health Counseling from Regis University.

I use Post-Induction Therapy to heal relational trauma. I have worked everywhere from juevnille correctional settings to affluent Residential Facilities with Professional adults. I honor all clients to be completely understood and how it impacts Love for ourselves, Family and Spiritual engagement. My earnest hope is that we develop courage (Animo) and no client feels like they are wasting time in therapy.

Welcome! I know reaching out for therapy can feel like a big step, and my hope is that from our first session you'll feel comfortable showing up exactly as you are. I'm warm, down-to-earth, and bring a sense of curiosity, humor, and authenticity into my work. I believe therapy doesn't have to feel overly clinical, it's a collaborative space where we can talk honestly about what's going on, celebrate your strengths, and work through the messy parts of being human together. I have experience supporting adults, couples, and teens through anxiety, depression, life transitions, relationship challenges, stress, and substance use concerns, and I tailor our work to what feels most helpful and meaningful to you. Whether you're looking for practical tools, deeper self-understanding, or simply a place to exhale and be heard, I'd be honored to be part of your journey.

I am a Licensed Clinical Social Worker in Colorado and graduated from Metropolitan State University of Denver with a Master of Social Work. I am here to support you and guide you towards reaching your goals. I enjoy working with adults and older adults who are living with depression, anxiety and grief. I also am experienced on working with individuals that are working through the mental impact of medical issues.