

Commerce City families and individuals can access affordable mental health support through Headway, where the average client saves 75% on sessions with insurance. Our network of 3,506 providers across the region offers personalized care for anxiety, depression, relationship challenges, and other conditions with sessions starting within two weeks.
"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver
I am passionate about helping people to live a values-based, full, authentic life. I love to support people who are exploring their relationship with themselves and who a passionate, creative people seeking out more purposefulness in their lives.
I am a Licensed Professional Counselor with a passion for guiding others in unlocking their full potential. I approach the therapeutic relationship with genuine intrigue and compassion, as I believe empathy & curiosity are two of the most important human values and essential for an effective therapeutic experience. Through balancing creativity with evidenced-based practices, our collaboration will create sustainable & meaningful progress in becoming the person you wish to be.
I've been practicing since 2020 in a variety of therapy settings. I have a master's of science degree in Clinical Mental Health Counseling and am licensed in CO. My main specialty area is trauma.
Many of the solutions we seek are already inside of us. They can be hard to find, but it is possible. Using talk therapy and emotional regulation skills, we’ll work together to identify goals and practices that fit with the life you’re eager to live. I will provide compassionate, steady support as you navigate anxiety, depression, family or relationship challenges, recovery from addiction, and the impacts of ADHD.
I tailor therapy to meet your individual needs and always consider cultural and social context. I also collaborate with other therapists to offer educational and support groups several times a year. Using a combination of physical, emotional, and cognitive tools, we’ll work to improve daily functioning, strengthen coping skills, and increase the joy and ease in your life.
I earned my Master’s in Counseling from Regis University, and I work with adults across a variety of life stages and transitions.
Although my degree is in Mental Health Counseling, my treatment method is psychoanalysis. This means that each treatment is developed and conducted for the client in question, their specific issues and inquiries they have about their own symptom.
Psychoanalysis emphasizes on guiding individuals in finding their own resources, gaining a knowledge about what is happing to them and the cause of their distress.
I'm so glad you're ready to take action! Starting therapy is courageous. My goal is to walk alongside you and encourage you further. I consider my role as therapist an immense privilege, and seeing people grow and heal through therapy never gets old!
As an experiential therapist with a background in the emergency medical field, I use a strengths-based, open approach, primarily drawing on cognitive behavioral therapy and dialectical behavior therapy techniques. I am also EMDR trained and have 20 years of experience in trauma counseling. I specialize in working with first responders and healthcare professionals.
I am a licensed marriage and family therapist and work with individuals, couples and families.
I work to support individuals, couples and families of all sexual orientations, gender identities and ethnicities. Please reach out if you are struggling. I look forward to meeting with you.
Currently, I do not take private insurance for couple's therapy.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Commerce City starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship challenges, or trauma, a licensed provider with experience in that area can make a meaningful difference. Common provider types include licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and scope of practice. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Commerce City is part of the north Denver metro area, and many providers serve the community through both in-person offices in nearby cities like Thornton, Northglenn, and Denver, as well as virtual appointments across Colorado. If finding a provider close to home is a priority, virtual sessions can expand your options while keeping care convenient.
Therapy in the Denver metro area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance plan details to see estimated session costs before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist or psychiatrist who fits both your clinical needs and your budget.
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