Family therapy and counseling in Denver, CO

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

I have experience working with a variety of concerns such as anxiety, depression, life transitions, trauma/PTSD, racial and sexual identity, career concerns, OCD, and relationship conflicts.

I am excited about the opportunity to help you achieve your goals and improve your mental wellness. I am a kink-allied, sex-positive, and gender-affirming therapist.

Please contact me directly before booking an appointment.

I am a neurodiversity-affirming, trauma-informed therapist who specializes in working with children, teens, and families. I have extensive experience supporting clients with autism, adhd, anxiety, big emotions, and challenging behaviors. I also enjoy providing parent support and coaching.

As a parent of 2 neurodivergent children, I bring both professional expertise and lived empathy to my work. I offer telehealth (primary) in-home, and community-based sessions so I can meet clients where they feel most comfortable.

I often say “we” when talking to clients because I’ve lived through many of the circumstances they find themselves in . I know they need information to better understand what they are dealing with . Additionally , I believe they need empathy and patience as they move forward toward the best days of their lives .

I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Hi! My name is Meghan, I am a Licensed Clinical Social Worker with a background working in trauma and mental health, more specifically with Sexual and Domestic Violence. With my background in trauma, I have found that it lends to working well with a variety of different presenting issues such as depression, anxiety, family issues and life changes.

As your therapist, I offer a space that is nonjudgmental, kind, and genuinely welcoming. I understand that trying new ways of facing life's challenges can be intimidating, and my goal is to help you feel as comfortable as possible throughout that process.

Professionally, I bring experience from a variety of challenging settings—including my time serving clients and families in foster care and nursing homes, even through the COVID-19 pandemic. My academic foundation is rooted right here in Colorado, having attended CSU and Adams State.

Personally, I'm a native Coloradan, a bonus mom, and a lover of all things creative, including photography and fine art.

My ultimate purpose in this work is simple: to be an open and secure space where you can process your journey, question mindsets that no longer serve you, and work toward being the best version of yourself—as you define it.

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

I am a Licensed Professional Counselor (LPC) in the State of CO. I have received my Bachelor of Science in human services from Metropolitan State University, and my Master of Arts in school counseling and clinical counseling from the University of Northern Colorado. I have spent 16 years in the mental health field working with diverse populations.

You to become an expert "on you".

You learn about your defenses, your triggers, and your trauma. You learn what your style pertaining to being challenged and attached?