

Whether grieving a loved one or navigating anticipatory grief, Fort Collins community members can access compassionate mental health support through Headway. Our network includes providers trained in CBT, ACT, and specialized grief therapy modalities. With flexible scheduling and insurance coverage for most plans, the average client saves 75% on sessions.
I am currently accepting new clients. Do you ever feel unseen, unheard, or like you carried responsibilities no child should have had to? If that resonates, you are not alone. I work with adults and couples who grew up with an emotionally immature parent and still feel the effects on their relationships, self worth, and sense of self. Together we will explore these dynamics and how they shape your life today, and I will help you build the insight, confidence, and self trust to move forward. I also support people through anxiety, ADHD, PTSD, life transitions, and the relationship struggles that come with all of it.
I specialize in working with men who are navigating anxiety, depression, grief, and a longing for deeper meaning in their lives. I am particularly passionate about supporting fathers of young children, men experiencing loss, and those seeking to redefine masculinity in a healthier, more authentic way.
I have a Master of Arts in Clinical Mental Health Counseling from the Contemplative Psychotherapy and Buddhist Psychology program at Naropa University, where I trained in mindfulness-based, relational therapy grounded in Eastern wisdom traditions.
I am also trained in Ketamine-Assisted Psychotherapy (KAP) through the Transpersonal Research Institute of Psychotherapeutic Psychedelics and other psychedelic-assisted therapy programs. I consider this work deeply sacred and approaches it with great care, presence, and humility.
My name is Teresa Hernandez and I am a Licensed Clinical Social Worker (LCSW). I have 20+ years working with Mental Health and Substance Abuse challenges.
I love working with adults and youth ages 11-80. I have worked with many modalities such DBT, CBT, Anger Management, Crisis intervention, Suicide Prevention, and Substance Abuse. I've worked with clients from many walks of life and with varied needs.
I earned my Master's Degree in Social Work at the University of Wyoming. Wyoming is my home state. It is filled with wildlife and the worst snow you can image. I moved to Colorado in 2010 to continue my quest for helping others. Many years ago, someone helped me and I having been giving back for more than 20+ years. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit.
My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.
I am a Licensed Clinical Social Worker with almost 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.
I specialize in two things most therapists don't: sleep and health. Specifically, I help individuals who can't sleep, who are managing a chronic illness or medical diagnosis, or who've been trying to make lasting health behavior changes and keep hitting a wall.
I hold dual board certifications in Clinical Health Psychology (ABPP) and Behavioral Sleep Medicine (DBSM), the latter being one of the most specialized credentials a psychologist can earn, and one that very few providers in Colorado have. Before going into private practice, I spent over a decade as an active duty psychologist in the U.S. Air Force, working with service members, veterans, and their families through some genuinely hard things. That experience shaped how I approach care: I believe in being collaborative, practical, and honest about what the research actually supports, and I don't believe in wasting your time.
I see adults and seniors via telehealth across Colorado. My top focus areas are insomnia and sleep disruption (using gold-standard, evidence-based treatments like CBT-I), adjustment to chronic medical conditions (like chronic pain, diabetes, and cancer), and stress management. I also have specialized training in trauma and occupational stress with military personnel, first responders, healthcare workers, and high-performance professionals.
Like many, I live in and love the state of Colorado. Any chance I get I'm out exploring the outdoors. It provides balance in my personal and professional life.
As a dual-certified Family and Psychiatric Nurse Practitioner I share my interests with clients I see.
When I was working full-time as a Family Nurse Practitioner I saw an unmet need in clients finding a balance in their physical and mental health. I decided to return to school to strengthen my knowledge in psychiatric mental health care.
For the past five years my focus has included seeing clients with substance dependence, MAT treatment, ADHD, Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I especially enjoy the 1:1 experience via telehealth seeing clients in the comforts of their own home.
Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.
If you're feeling stretched thin—anxious, exhausted, or stuck in patterns you can't quite name—you don't have to keep pushing through it alone. I'm Risa, an LCSW with over 10 years of experience helping adults move from overwhelmed to grounded.
I work with people navigating anxiety, depression, ADHD, trauma and PTSD, grief, anger, relationship strain, identity questions, and difficult life transitions. Many of my clients look high-functioning on the outside while struggling underneath—racing thoughts, disrupted sleep, burnout, or a quiet sense that something needs to change.
Over my career I've supported clients in community mental health, geriatric care, veterans' health, and corrections—settings that taught me to meet people across very different circumstances without judgment. I earned my Master's in 2012 and have practiced ever since, with particular experience supporting women and the LGBTQIA+ and transgender community around identity, relationships, and self-worth.
Whatever brought you here, my aim is for you to feel understood from our very first conversation.
I am currently accepting new clients. Hi there, I’m Alisha. If you’re looking for a therapist who is down to earth, easy to talk to, and genuinely in your corner, I’d love to work with you. After 11 years in the mental health field, I’m excited to be back in private practice and to support you wherever you are in life. I work with both teens and adults, and our time together will always be shaped around you and what you need.
Hi, I'm Alejandra Hartbeck, a Licensed Clinical Social Worker (LCSW) providing virtual therapy to individuals across Colorado in both English and Spanish. I have experience supporting individuals through anxiety, depression, stress, trauma, life transitions, relationship challenges, and other emotional concerns. My goal is to provide a supportive, nonjudgmental space where you can feel heard, build practical coping skills, and work toward meaningful, lasting change. I believe therapy should be collaborative, compassionate, and tailored to your unique needs.
I am a licensed clinical social worker (LCSW) in Colorado who works with individual and couples. I offer therapy to treat symptoms of anxiety, depression and trauma and specialize in support for new and emergent parents as they navigate pregnancy, birth and postpartum. My therapy style is relational and non-judgmental; reverent and light-hearted.
Before entering the mental health field, I had what was my dream job: guiding outdoor trips in the United States and abroad. Though this work was invigorating, what felt the most meaningful to me was walking alongside people as they embarked on a life-changing experience, whether backpacking through a storm or exploring a new country. I became a therapist because I saw an opportunity to provide life-changing experiences of a different kind. Prior to starting my therapy practice, I worked in an outpatient community mental health clinic with young people and their families. My most exciting adventure yet, becoming a mother to my daughter in 2025, led me to find my passion in supporting new parents.
Emotional distress stems from learning unhealthy habits and patterns. This has motivated me to focus on healthy integration of our emotional experience, which can lead to healing from depression, anxiety and trauma. To best help you with healing from these patterns, I use research backed methodologies including ACT, CBT, and EMDR.
I am so happy you are here. I've practiced counseling since 2012 and am a licensed mental health counselor in Iowa. I provide telehealth therapy, which is an accessible way to receive healing from the comfort of your home. My work includes helping people with life transitions, relationship conflicts, grief, trauma, anxiety, and depression. I offer both individual and couples counseling.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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