Obsessive-compulsive disorder therapists & psychiatrists in Frisco, CO

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

I am a Licensed Clinical Social Worker with almost 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.

Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Provides psychiatry care services to patients ages 6 &up. Prior to starting Phoenix Minds, I was a Nurse Practitioner at Heartland Physicians, worked inpatient, outpatient setting@ Woodland Springs Hospital, Westpark springs behavioral Hospital, Consulted for Encompass health in Woodlands& vision park.

I earned my Bachelor of Science in Nursing from University of Texas Arlington, and Master of Science in Nursing immediately after. Board certified by ANCC and have 19 years of Nursing experience.

I am a licensed professional counselor specialized in treating couples and individuals with anxiety and OCD. I possess a master's degree in clinical mental health from Adams State University and have completed advanced certification in pediatric ERP from The International OCD Foundation. I consult weekly with other therapists specializing in OCD and other co-occurring disorders.

I am a certified Psychiatric Mental Health Nurse Practitioner with over ten years of experience in the mental health field. I obtained my Bachelors in Neuroscience from Colorado College and my Masters in Psychiatric Nursing from University of Southern Maine. I also attended a residency through VA Boston and a fellowship through the Integrative Psychiatry Institute. I interweave traditional and functional psychiatry to help my clients achieve symptom relief and optimal mental wellness.