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I have been in private practice as a therapist since 2016, I've also been a stay-at-home mom, and a Marine Officer. Each of these experiences has taught me valuable lessons that I continue to bring to the service of my clients.

I try every day to be an authentic human who loves and respects the individuality of all other humans. Being a clinical social worker for 25 years, is reflected in my personal values and faith system. My goal is to spread kindness like confetti which has spanned serving in Baltimore, Jacksonville, Atlanta and Eagle County, CO. I have a solution focused mindset, believe in the mind body connection and giving ourselves grace. Life is not always easy and sometimes we need short term professional support, some sunshine, a deep breath, a 20 second hug and some new found eyes on the situation.

I am a board certified Psychiatric Mental Health Nurse Practitioner. I have been a nurse for over 20 years and the majority of my background comes from working in public health and child protective services. I am passionate about providing care that is both clinically effective and deeply human. My work is rooted in an evidence based approach, which means I rely on proven treatments, research and best practices to guide care.

At the heart of my work is connection. I offer a warm, grounded, and compassionate space for teens ages 12 and up, adults, seniors, and couples who may be feeling anxious, overwhelmed, stuck, disconnected, or impacted by trauma, grief, relationship stress, or major life transitions.

Many of the people I work with are carrying a lot internally while trying to keep going on the outside. In therapy, you do not need to have everything figured out before you begin. My style is attuned, honest, and supportive, with space for both insight and practical tools.

My background includes trauma-informed work in high-acuity clinical settings, as well as years of supporting people through growth, transition, and change. My goal is to help clients feel more connected to themselves, more regulated in their nervous systems, and more able to move forward with clarity, confidence, and self-trust.

We need your light. ✨ It is time.

I am a bilingual (Russian/English) Licensed Professional Counselor and a Licensed Addiction Counselor. I graduated with Master’s Degree in Transpersonal Counseling Psychology from Naropa University in 2015 and have been in practice for over 11 years.

In my private practice, I utilize a diverse range of therapeutic modalities tailored to meet the unique needs and goals of each cli. These modalities include Mindfulness-Based Cognitive Therapy (MBCT), Ketamine Therapy, and Dialectical Behavior Therapy (DBT).

I have experience working with clients across the life-span on a number of issues including life transitions, anxiety, depression, LGBTQ+ concerns, etc. I specialize in grief/loss and suicidality as these are topics that I feel often get pushed to the side. I especially enjoy working with teens and folks in the LGBTQ+ community.