Find a therapist in Colorado — covered by insurance

Hi, do you struggle to relate to yourself and others? I am a trauma therapist specializing in loneliness, anxiety, and depression related to past trauma.

After working for years with folks who feel hopeless about their future happiness, I have come to realize that healing and wellness are usually more within our reach than we think. If you witnessed violence in the past, or feel misunderstood as a child and have a complicated relationship with your culture and family that prevents you from being who you are, we can find ease and wellness together.

It takes courage to challenge our traumas and become the person who relates in healthier ways. I am here to support you on that journey. Together, we will grieve what is lost and rebuild who you are.

With over 17 years in the mental health field, I have worked with youth and adults across inpatient, outpatient, and partial hospitalization (PHP) settings. For the past 10 years, I have specialized in trauma, supporting clients navigating mood and trauma-related challenges, including combat, developmental, and complex trauma.

I am trained in EMDR, CBT, and CPT, and I approach therapy with openness, curiosity, and respect for each client’s unique story. I believe therapy should feel collaborative, affirming, and grounded in genuine connection.

I hold a Master’s degree in Counseling Psychology from the University of Denver and am passionate about helping clients heal, grow, and reconnect with themselves.

I bring over two decades of professional experience to my work as a therapist, including roles as a preschool teacher, child and family therapist, special education provider, grief counselor, clinical supervisor, and nonprofit leader. Across all of these settings, my work has centered on supporting children, teens, families, educators, clinicians, and leaders through moments of growth, challenge, and transition. I have particular expertise in supporting clients navigating grief and loss, as well as individuals and families dealing with executive functioning challenges, ADHD-related struggles, parenting, and life overwhelm.

I am a Licensed Professional Counselor (LPC) in Colorado and Massachusetts, and have been practicing therapy professionally for over 15 years. Throughout my career, I have been privileged to support many different communities and I bring the skills and knowledge I've learned along the way into the work I do with my clients.

I focus on Sex Therapy, Trauma, Anxiety, Relationship Issues, Personal Growth and Development, Men's Issues, and Existential Issues. I utilize several approaches, including: Solution-Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Family Systems Therapy, and Somatic Therapy.

I became a licensed professional counselor because I am passionate about helping adults who have the desire to have balance in their life.

Dealing with life challenges is overwhelming. And sometimes it is difficult to get back on track especially when you find yourself short of your expectations. The influence of culture, society and technology can create a false sense of personal inadequacy.

Do you feel broken, lost or alone? Maybe you’re the one showing up for everyone, or maybe you're constantly on edge, waiting for the next thing to go wrong. It might seem like you’re managing just fine on the outside—but inside, it’s exhausting.

It doesn't have to be this way.

As a former middle school counselor, I love serving youth ages 12-18 navigate issues related to relationships and identity, as well as anxiety and depression. After serving in corporate America for nearly 20 years, I also have experience supporting individuals through various life transitions, stress management, trauma and PTSD.

I’m glad you’re here — taking the step to look for support shows your strength, and I’d be honored to walk with you. I work with adults, children, and teens who are navigating anxiety, depression, trauma, or simply, life. In our work together, we’ll create a warm, collaborative space where you’re heard, seen, and your goals matter.

I’m Valerie, a therapist based in Denver, CO. I work with children (ages 4+), teens, and adults navigating anxiety, ADHD, trauma, life transitions, and identity exploration. I earned my Master’s in Social Work in 2023 and have experience in both agency and private practice settings.

I also live with ADHD myself, which means I don’t just talk theory—I understand firsthand the challenges of focus, overwhelm, and motivation. Clients tell me that makes me feel more real and relatable, and I feel that is an important part of the therapeutic alliance.

Nice to meet you, I go by Jes. I have been working as a licensed clinical social worker for over 10 years. You may be looking for someone who can understand what you are going through and feeling. I have seen a many individuals in my practice struggling with life changes, depression, anxiety and other things that get in the way of feeling our best day to day. Its important that you have someone that you feel safe and not judged as you open up and explore your challenges. You can be assured that I am going to approach your session with an open mind and desire to show up for you. I attended University of Denver and received several certifications including animal assisted therapy, play therapy and EMDR.