

Headway connects Glastonbury residents with 494 licensed providers experienced in addressing substance use, alcohol addiction, and behavioral addictions through evidence-based modalities like CBT, motivational interviewing, and harm reduction strategies. Sessions are available virtually or in-person with flexible scheduling, and many clients pay as low as $0 per session with insurance coverage.
I have 30 years of experience in the behavioral health field and supporting clients with evidence based skills and lived experience. Together we can explore your goals, struggles and successes. I specialize in anxiety, depression, substance use/misuse issues, stress and life transitions. My main approach is Cognitive Behavioral Therapy with Motivational techniques to help guide your self discovery. Professionals looking to navigate work related demands, I provide coaching and direction to maximize professional and leadership skills to meet your potential. We will work at your comfort level in a supportive environment of exploration and change.
My journey into this field was deeply influenced by my own personal experiences, which have shaped my desire to create a safe and supportive environment for others. I believe that vulnerability is a vital aspect of healing, and I strive to foster a space where clients feel comfortable sharing their struggles. By actively listening and validating their experiences, I aim to empower them to confront and overcome the obstacles in their lives.
Are you looking for an impartial, warm and non judgmental third party to process and explore challenges?
I am a Licensed Professional Counselor with over 10 years of experience helping adults and adolescents manage ADHD, anxiety, depression, OCD, stress, life transitions, and substance-related concerns.
My approach is practical, collaborative, and goal-focused. I use evidence-based strategies, including CBT and exposure-based work, to help clients better understand their patterns, build coping skills, and make meaningful changes in daily life.
I believe therapy does not have to be reserved only for moments of crisis. It can be helpful for anyone who wants to manage stress more effectively, improve relationships, strengthen emotional control, or feel more confident in how they handle life’s demands.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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