

Strengthen family bonds in Manchester with Headway's network of 485 licensed providers experienced in family dynamics and communication. Our therapists offer flexible in-person and virtual sessions to help families navigate conflicts, build connections, and support one another through life's challenges.
I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.
My clients are the “overthinkers” in the world...with big feelings that are hard to explain. They feel misunderstood, lonely and isolated while striving to please others at the expense of themselves. They’re exhausted, overworked, and over-stressed, feeling like they’re never enough. They have a vision for life, but aren’t sure how to bring it together, especially after a life-changing event. They're also eager for change.
Does this sound like you? If so, I warmly welcome you to my practice.
Most of us haven’t made it through life without a few bruises. Sometimes we lose touch with ourselves along the way, shaped by what we’ve been through and the weight of those experiences.
That doesn’t mean anything is wrong with you. It means you adapted. Sometimes beautifully. Sometimes painfully. Often both.
Therapy is a space to slow down, get curious, and gently begin untangling what you’ve been carrying. Together, we can explore your story with compassion, reconnect with who you are beneath old patterns, and move toward a way of living that feels more aligned, grounded, and authentic.
Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, and trauma. She takes a trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.


Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
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