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LGBT therapists in Connecticut

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Top LGBT-friendly therapists and psychiatrists in Connecticut

Headway connects LGBTQIA+ individuals in Connecticut with 376 affirming, open-minded providers who understand your unique mental health needs. Access virtual or in-person therapy with flexible scheduling and insurance coverage to support your wellbeing journey.

Kristen Crossen

Kristen Crossen

Therapist

Virtual • Connecticut


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Toby Schwartz

Toby Schwartz

Therapist

Virtual • Connecticut


My name is Toby Schwartz, and I am a Licensed Clinical Social Worker. I earned my Master of Social Work (MSW) from New York University in 2009, and I am currently pursuing a Doctorate in Clinical Social Work (DSW) at the Wurzweiler School of Social Work, with an expected graduation in 2027.

My clinical practice specializes in supporting individuals navigating eating disorders, body dysmorphia, diet culture deprogramming, and the complex trauma associated with weight bias. In addition to these specialties, I provide evidence-based care for anxiety, depression, childhood relational trauma, and general relationship or life transitions. I am dedicated to creating a supportive space where clients can heal, process trauma, and navigate life's challenges.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Participatory
Accepts 1 insurance carrier
Celisse Del Valle

Celisse Del Valle

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth. I don't believe therapy should feel intimidating or overly clinical.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
Traci Huynh

Traci Huynh

Therapist

Virtual • Connecticut


Hi there! You’ve already taken one of the hardest steps toward a healthier life by being here. That takes courage, and I’m glad you’re here.

I believe every person has inherent dignity, worth, and the capacity for growth. My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported. Therapy is a collaborative journey, and I consider it a privilege to walk alongside you as you pursue healing, hope, and meaningful change.

I earned a Master of Arts in Clinical Mental Health Counseling from the Regent University School of Psychology and Counseling. My graduate training included a concentration in spirituality and was grounded in the belief, “To God alone be the glory.” That perspective continues to shape my work today. I approach counseling with humility, recognizing that healing can occur in many ways, and I am honored to use my clinical training in service to others with compassion, respect, and evidence based care.

I welcome individuals from all faiths, spiritual traditions, cultural backgrounds, and those who do not identify with a religion. Whether faith is central to your life or not, therapy will be tailored to your values, beliefs, culture, and personal goals. If you would like to incorporate spirituality into your care, I am honored to support that part of your journey.

During my clinical training, I specialized in healthy relationships, including domestic violence, sexual abuse, and human trafficking. I also have extensive experience in suicide prevention, crisis intervention, behavioral health, anxiety, depression, trauma, moral injury, grief and loss, relationship concerns, neurodiversity, parenting skills, individuals with special needs and their family members, LGBTQ+ concerns, and major life transitions.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathleen Sullivan

Kathleen Sullivan

Psychiatric Mental Health NP

Virtual • Connecticut


“Medications are a serious choice and I feel that people deserve informed care and education about their choices.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Keri Reilly

Keri Reilly

Therapist

Virtual • Connecticut


Welcome! I am a Licensed Clinical Social Worker with over 25 years of experience supporting individuals and families across diverse clinical settings. My career began in group homes working with adolescents and adults living with chronic mental illness, followed by work with the Department of Children and Families, Visiting Nurse Association and Crisis Intervention through the hospital Emergency Department where I developed strong skills in assessment, stabilization, and systems navigation.

For the past 10 years, I have specialized in Integrated Behavioral Health within a primary care setting, collaborating closely with medical providers to deliver whole-person, accessible mental health care.

I earned my Bachelor of Social Work (BSW) from Marist College and my Master of Social Work (MSW) from Fordham University. I utilize a range of evidence-based and client-centered treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), insight-oriented therapy, solution-focused therapy, and motivational interviewing. My work is grounded in helping clients build insight, develop coping strategies, and move toward meaningful, sustainable change.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Mina Metreaud

Mina Metreaud

Therapist

Virtual • Connecticut


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nicole Belanger

Nicole Belanger

Therapist

Virtual • Connecticut


“My approach to therapy is warm, energetic, collaborative, and holistic. I strive to create a supportive environment where clients feel comfortable, understood, challenged, and empowered to grow.”
LGBTQIA+, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adrienne Allen

Adrienne Allen

Psychologist

Virtual • Connecticut


I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Pauline Parkes

Pauline Parkes

Therapist

Virtual • Connecticut


As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques. If you are looking for extra support and guidance through a challenging situation or your just ready to move in a new direction in your life. Live life, free your mind..


Amongst my areas of expertise are individual, couples and families; bereavement; anxiety and depression. My approach is an interactive, solution-focused therapist. My approach is to provide support and practical feedback to help clients effectively addressing personal life challenges. I offer a highly personalized approach tailored to each client,


At the core of my practice is my work with African Americans, addressing colorism and internalized racism and how it affect your interpersonal relationships. Helping clients recognize how the complexion of your skin plays a role in who you become, how you are viewed and how it affects your mood.

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Malaika Small

Malaika Small

Therapist

Virtual • Connecticut


“My practice centers women of color and BIPOC communities, with a focus on life transitions, career challenges, generational trauma, workplace stress, and interpersonal relationships.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Krystle Fiengo

Krystle Fiengo

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe healing begins with connection, and I approach every session with empathy, curiosity, and care.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jenna McKean

Jenna McKean

Therapist

Virtual • Connecticut


“I am especially passionate about supporting high achievers, healthcare professionals, first responders, counselors, and other helping professionals who may be experiencing burnout, chronic stress, perfectionism, or compassion fatigue.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emily Lopez

Emily Lopez

Therapist

Virtual • Connecticut


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Naikyyia Manick

Dr. Naikyyia Manick

Therapist

Virtual & in-person • 11 mi away • Southington, CT


“Rather than "fixing" problems, she works alongside clients to help them reframe perspectives, strengthen coping strategies, and build healthier relationships with themselves and others.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ann-Elizabeth Grabowski

Ann-Elizabeth Grabowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) based in Connecticut with over 15 years of experience supporting individuals across the lifespan — from middle school-aged children navigating the challenges of adolescence to adults and elderly clients facing the complexities of everyday life. My broad clinical background has equipped me with a deep understanding of the unique emotional, developmental, and social needs that vary across each stage of life, allowing me to provide thoughtful, age-appropriate care for every client I work with.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lucia Castellano

Lucia Castellano

Therapist

Virtual • Connecticut


“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lori Carpenos

Lori Carpenos

Therapist

Virtual • Connecticut


“My own experience with depression, and the change that followed when I began to see human experience in a new way, has deeply shaped both my life and my work.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Participatory
Accepts 4 insurance carriers
Keri Zwerner

Keri Zwerner

Therapist

Virtual • Connecticut


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rosemarie Patrizio

Rosemarie Patrizio

Therapist

Virtual • Connecticut


“My therapeutic style is warm, direct, and collaborative. Clients often tell me they feel comfortable with me quickly because I create a safe, non‐judgmental space where they can be honest and vulnerable.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Syrita Braswell-O'Neal

Syrita Braswell-O'Neal

Therapist

Virtual • Connecticut


“I'm a relational, insight-oriented therapist who believes healing happens through authenticity, safety, and meaningful connection.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Jenna Pluard

Jenna Pluard

Therapist

Virtual • Connecticut


“My mission is to meet individuals with compassion and offer them a supportive and comfortable space where they can feel heard, understood, respected, and most importantly safe.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anne Marie Cox

Anne Marie Cox

Therapist

Virtual • Connecticut


“I embrace my sixties-era hippie chick persona and focus on providing a warm, open, accepting, and often humorous therapy space.”
LGBTQIA+, Anger management, Anxiety, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Victor Milberg

Victor Milberg

Therapist

Virtual • Connecticut


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Lisa Turner

Lisa Turner

Therapist

Virtual & in-person • 24 mi away • Bloomfield, CT


“I have a passion for helping & having empathy for others along with a strong desire to fight injustices.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Mariah Samuels

Mariah Samuels

Therapist

Virtual • Connecticut


“My approach is supportive, compassionate, and real. I focus on helping you feel heard and understood while building practical skills that create lasting change.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Afia Agyeman

Afia Agyeman

Therapist

Virtual • Connecticut


Hi! My name is Afia. I am a Licensed Professional Counselor (LPC) with an earned Masters degree from Central Connecticut State University. I have over 10 years of experience in the mental health sector and have explored, incorporated and utilized many of the skills I gained from community and health settings to enhance myself as a therapist.

LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Bridgeport, CT


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lee Girion

Lee Girion

Therapist

Virtual • Connecticut


“As a person in long-term recovery, I understand the importance of rediscovering what makes life worth living.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • Connecticut


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Eitan Lidergot

Eitan Lidergot

Therapist

Virtual • Connecticut


“I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Patricia Valencia

Patricia Valencia

Therapist

Virtual • Connecticut


“I create a space where reflection becomes transformation, where insights from our sessions ripple into your everyday life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kim Neat

Kim Neat

Therapist

Virtual • Danbury, CT


“I believe that you are the expert of your own life, and it is my privilege to accompany you on your journey of self-discovery and growth.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samantha Crowley

Samantha Crowley

Therapist

Virtual • Plainville, CT


“I feel passionately about working with highly sensitive people, you know, the deep feelers in the world, those who hold cycle-breaking experiences, and/or those who identify as neurodivergent.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisbeth Gannon

Lisbeth Gannon

Therapist

Virtual • Connecticut


“I believe that healing happens through connection, compassion, and self-expression, and I bring warmth and curiosity to every session.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Amy Arruda

Amy Arruda

Therapist

Virtual • Connecticut


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brian Aufiero

Brian Aufiero

Therapist

Virtual & in-person • Clinton, CT


“I have a deep personal interest in supporting autistic and neurodivergent individuals, and people with various learning differences...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gordon Nelson

Gordon Nelson

Therapist

Virtual & in-person • 26 mi away • Branford, CT


“I provide compassionate, client-focused, strength-based, trauma-informed care in a space that feels safe, supportive, and nonjudgmental.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Participatory, Warm
Accepts 6 insurance carriers

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.