

Stamford residents with Cigna coverage can find flexible therapy options through Headway, where patients save an average of 75% on sessions. Providers across the city offer both talk therapy and medication support.
I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.
Feeling some type of way? Need someone in your corner?
Annemarie creates a safe space for clients to explore, heal, and grow at their own pace. She will sit with you in discomfort, laugh with you, and collaborate with you throughout your therapeutic journey.
I come to you with over 20 years of experience working with populations across the life cycle. I have a deep and empathic understanding of challenges and complexities that impact at all stages of life. I specialize in helping adults struggling with anxiety and depression, and experiencing relational issues and difficulties in parenting. I approach each client with an open mind, compassion, and empathy.
I am a Licensed Professional Counselor in with my Master's of Education with a Concentration in Clinical Mental Health Counseling. I have been practicing for over 8 years and have worked with crisis stabilization, co-occurring substance use and mental health disorders, as well as individual therapy.
My specialty focus includes: attachment related issues, trauma, grief recovery, and anxiety and depression spectrum disorders.
Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.
My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.
Dr. Katrin Moskowitz is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner. She had practiced in a variety of settings in her career.
I am a Licensed Clinical Social Worker (LCSW) based in Connecticut with over 15 years of experience supporting individuals across the lifespan — from middle school-aged children navigating the challenges of adolescence to adults and elderly clients facing the complexities of everyday life. My broad clinical background has equipped me with a deep understanding of the unique emotional, developmental, and social needs that vary across each stage of life, allowing me to provide thoughtful, age-appropriate care for every client I work with.
I’m Jessica Pena Pardo, a licensed therapist, certified in EMDR, with 10 years of clinical experience. I specialize in integrative treatment for complex trauma, anxiety, depression, ADHD, relationship issues, self-esteem, and personal growth. My approach combines EMDR, parts work, and evidence-based strategies to create meaningful, lasting change. My style is direct, supportive, and genuine. My goal is not to keep you in therapy forever, but to help you create lasting change.
I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.
I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.
I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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