Anxiety and depression therapists and psychiatrists in Gainesville, FL

I know what it feels like to self-doubt, not trust yourself, or be riddled with anxiety. I can help you get out of that analysis paralysis or constant reach for external validation to feel okay. When anxiety or self-doubt creep in, I teach you to meet them with curiosity and compassion. You will learn that your emotions are messengers that guide you back to your needs and your inner wisdom. I have worked with women and couples in private practice settings who struggle with relationship issues, emotional dysregulation, and communication. I work with women who struggle with high reactivity to learn how to work with their emotional guidance system and develop more internal resilience, control over their mind, and peace.

I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, I’ve had the privilege of walking alongside people through their most vulnerable moments—and watching them rediscover their strength, gain clarity and build confidence.

Whether this is your first time experience with therapy or you’re returning after some time away, my goal is to provide a warm, welcoming, and judgment-free space where you feel comfortable being yourself and sharing your story at your own pace. As a Licensed Mental Health Counselor with over a decade of experience supporting individuals through life’s challenges, I’ve had the privilege of working with individuals from diverse backgrounds facing anxiety, depression, ADHD, trauma, stress, relationship concerns, life transitions, and other emotional challenges.

Have you been feeling stuck in your thoughts, in your relationships, or in life as a whole? Do you experience unmanageable stress or anxiety? Or do you experience what seems like a loop of intrusive thoughts, then repetitive behaviors or habits that lead you to believe that you may have OCD? If you answered yes to any of these questions, you don’t have to go this path alone. Together, we can begin a transformative journey, where treatment becomes your pathway to greater relief.

You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.

What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?

For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.

Very empathic, resilient, welcoming and non judgmental.

With over forty-five years of experience, I have had the privilege of working with a wide range of people - from young adults navigating early adulthood to older individuals managing major life transitions. I work with clients across a broad spectrum of concerns, including relationship issues, affective disorders, addiction, work-life balance, vocational challenges, and the many complex problems that simply come with being human. My background includes extensive continuing education across all of these areas, and I bring both deep knowledge and genuine enthusiasm to every session. I am outgoing, active, and engaging - I show up fully, and I expect us to do real work together.

Bienvenido/Greetings, I am a Licensed Clinical Social Worker (SW26009) in the state of Florida. I have worked in a variety of settings, including: psychiatric hospitals/centers, schools, crisis response services, and community-based agencies. My clients represent a wide range of ages, genders, sexual orientations, faiths, education levels, ethnicities, and cultural backgrounds. In my practice, I focus on supporting individuals through life transitions, processing past trauma, and building awareness of their current strengths and resilience.

I approach work with my patients with genuineness, unconditional positive regard, and empathy. I work with my patients according to their goals in a collaborative manner. I also meet my patients where they are, with challenges that are digestible.