Find a therapist in Lake Mary, FL — covered by insurance

My background includes trauma, substance use, crisis intervention, anxiety, OCD, and relationship challenges. I am especially passionate about supporting marginalized communities, particularly women and teens, while creating an inclusive and affirming space for all identities and lived experiences. I believe in breaking the stigma surrounding mental health and helping people feel less alone in what they carry.

My therapeutic approach is trauma-informed, collaborative, and tailored to each individual rather than forcing clients into one specific framework. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Accelerated Resolution Therapy (ART), a reprocessing therapy similar to EMDR. I draw from these approaches based on your unique needs, personality, and goals while balancing evidence-based interventions with authenticity, humor, compassion, and occasional tough love.

I love to utilize EMDR, psychoeducation along with other methods to help resolve the distress.

Hi! I'm Katia, a counselor dedicated to guiding you through life's challenges. My approach prioritizes you, creating a judgment-free space for exploration. As a first-gen Latin immigrant, I've faced societal pressures, finding strength in resilience. I believe in everyone's capacity to heal and grow, aiming for a balanced life.

Hello, my name if Vernon Randall. My goal is to partner with you to create the life puzzle you desire; identify areas in your life that creates gaps in your puzzle; and providing you the tools to fill those gaps to create the best version of you possible.

I believe that healthy relationships are one of the most important parts of emotional well-being. As a Licensed Marriage and Family Therapist, I help individuals and couples strengthen communication, navigate conflict, process life transitions, and build deeper, healthier connections with themselves and others.

My approach is compassionate, collaborative, and nonjudgmental. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to grow. I understand that reaching out for therapy can feel overwhelming, and I work to make the process feel comfortable, approachable, and meaningful from the very beginning.

I have experience supporting clients with relationship challenges, anxiety, stress, emotional overwhelm, communication difficulties, self-esteem concerns, and personal growth. I work with adults, couples, and individuals who are looking to better understand themselves, improve their relationships, and create lasting positive change.

Life can be full of different stressors, which is where I can help. I will provide a warm, non-judgmental, safe, and interactive environment where we take on complex subjects, deep-seated traumas, or for you to say the things you've never told anyone before. I understand these are difficult subjects to speak about, and I will build a therapeutic relationship with you so that you feel strong enough to share. By doing this, we can form realistic and attainable goals to establish growth and promote healing. Remember that healing is not linear. The best gift you can give yourself is to master the chaos & find a way around it.

With more than 30 years of experience as a clinical psychologist, I am passionate about helping adults and older adults navigate life’s emotional, psychological, and cognitive challenges. I provide psychotherapy, cognitive rehabilitation, and neuropsychological evaluations, with particular experience supporting individuals experiencing anxiety, depression, memory concerns, adjustment issues, and the impact of aging or medical conditions. My approach is compassionate, respectful, and individualized, and I strive to create a space where you feel heard, understood, and empowered to improve your quality of life.