

Mental health support is available now in Lithia and surrounding areas including Valrico, Brandon, and Plant City. Connect with 9,025 warm, affirming providers through Headway for flexible in-person or virtual sessions with many insurance plans accepted.
CJ deeply believes that a person’s past does not define their future. With a potent blend of empathy and expertise, she is passionate about helping individuals uncover their innate resilience and capacity for healing. Her approach is rooted in the belief that even the most painful histories can be transformed into sources of strength.
Having grown up in foster care, CJ brings a lived understanding of adversity—not as her reason for becoming a therapist, but as a quiet source of strength that has shaped her superpower: the ability to sit with any form of trauma without judgment or shock. Her presence is steady, compassionate, and unshakable—able to hold space for stories that are often too heavy for others to carry.
Specializing in trauma-informed and somatic therapies, CJ supports individuals, couples, and families through experiences of PTSD, anxiety, and complex trauma. Her mission is to guide clients toward a life marked by grace, growth, and resilience.
Psychiatric Mental Health NP
Virtual & in-person • 17 mi away • Tampa, FL
I have a BS degree in Health Science from San Jose State University and an MSW degree from the University of Southern California. Yes, I’m originally from California. I’m a licensed clinical social worker in both California and Florida. I was first licensed in 2003. For the first ten years of my practice, I worked with children, adolescents, and families.
I have over eight years of experience supporting individuals whose mental health is affected by health and medical issues. Finally, I’m trained in Eye Movement Desensitization & Reprocessing (EMDR) and Ketamine-Assisted Psychotherapy (KAP).
Please visit www.calmwaterswellnessfl.com or call/text 813-922-5644 for scheduling.
If you've been struggling with thoughts and emotions that are wearing you out...If you've noticed that your self-confidence or relationships are lacking...If you are ready to set out on a new path forward...you are in the right place! I have over a decade of experience counseling youth and adults struggling with symptoms of anxiety, depression, ADHD, Autism Spectrum Disorder, learning disabilities, relationship conflicts and life transitions.
Hi! I am a fully licensed mental health therapist. I have been in the business of helping people for over 15 years. I am direct and solution oriented, but will not rush the process.
Hello. I'm Katie, an AuDHD therapist. I have about 11 years of experience in the mental health field, I have been fully licensed as an LMHC since 2016.
I tend to gravitate towards clients with anxiety, mood disorders, neurodivergence (especially Autism/ADHD), or some combination of these above characteristics.
I love working with children (7+), teens, and adults.
Drawing from twenty years of experience in education and principal of therapeutic schools, I have developed the art of conflict resolution with reticent learners, with parents, with couples and individuals. I have the skillset to support people and transform their perceptions of self to cope with communication issues, anger, depression, anxiety, self-esteem, and trauma. My empathetic approach offers people to find positive and creative techniques. I am highly gifted in working to establish and enhance relationships between parent and child/husband and wife using conflict resolution to create opportunities. As a clinician of almost ten years, I interact exceedingly well with individuals and couples to support positive communication and achieve personal growth whether it be in a marriage, parenting/school skills, or within oneself. My understanding, compassion, and acceptance of people when they enter therapy create a safe and trusting environment to unpack problems and develop strategies that enhance well-being, stability, and alternative perspectives on how to address struggles/conflicts.
I am a bilingual (English/Spanish) Licensed Mental Health Counselor and Art Therapist working with children, adolescents, and adults. I completed my Bachelor’s in Psychology with a Minor in Art and earned my Master of Science in Art Therapy from Florida State University.
I am passionate about helping others overcome challenges and understand the inner workings of their minds, empowering them to create positive changes in their lives. I’ve completed training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Advocacy Core Training.
I work with individuals, children, and families, helping them rebuild life skills while addressing mental health challenges. I completed my Bachelor’s in Psychology at the University of South Florida and earned my Master’s in Mental Health Counseling from Nova Southeastern University. I am bilingual in both English and Spanish, and I’ve worked extensively with Hispanic families, making me uniquely suited to address their specific needs.
My additional training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Integrative Harm Reduction Techniques, and I’m currently undergoing training in Eye Movement Desensitization and Reprocessing (EMDR).
I grew up in central Florida and earned my Bachelor of Science in Family and Child Sciences from Florida State University, followed by a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida. During graduate school, I gained experience working in a treatment facility and with college students at USF, advocating for children’s educational needs while they balanced mental health treatment. This exposure led to my interest in behavior-focused therapy, particularly in using exposure techniques.
I’ve worked with children, teens, and adults dealing with obsessive-compulsive disorder, anxiety disorders, depression, Tourette's, and disordered eating.
Psychiatric Mental Health NP
Virtual & in-person • 28 mi away • Winter Haven, FL
A Florida and Polk County native, Mirtha is a graduate of Frostproof High School. She is board certified as both a Psychiatric Mental Health Nurse Practitioner and an Autonomous Primary Care Nurse Practitioner. She earned a Bachelor's of Nursing from Polk State and a Master's of Nursing from USF. In 2023 Mirtha earned a Post Master's Certification in Psychiatry from Florida Atlantic University. However, her journey as a mental health provider began in 2020 when she became certified through the Academy of Christian Counseling, as a mental health coach. Then in January of 2025 she became an active member of the Order of Saint Luke (OSL) a healing ministry.
Mirtha has nearly 20 years of experience in healthcare. Her passion is caring for individuals struggling with mental health issues. She has been volunteering with the youth in her community for over 7 years and also has experience working in a domestic violence shelter with victims of trauma.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Lithia starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, family stress, or something else, a licensed provider with experience in that area can make a meaningful difference. Therapists in the Lithia area hold a range of credentials — including LMHC, LCSW, LMFT, and psychologist — and many offer both in-person sessions in nearby Brandon or Valrico and virtual appointments from anywhere in Florida.
Once you know what you're looking for, practical details matter just as much. Consider whether you prefer meeting in person or virtually, what days and times work for your schedule, and whether a provider's approach feels like the right fit. Reading a provider's bio before booking can help you understand their style and specialties so you feel more confident from the start.
Therapy in the greater Tampa Bay area can be expensive without insurance, but affordable options are available when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Lithia who fits both your clinical needs and your budget.
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