

Mental health support is available now in Lithia and surrounding areas including Valrico, Brandon, and Plant City. Connect with 9,025 warm, affirming providers through Headway for flexible in-person or virtual sessions with many insurance plans accepted.
My core belief is simple: I believe in you and your ability to become the healthiest, most fulfilled version of yourself. Life often makes it hard to see that potential, let alone know how to get there. My role is to be your guide and ally on that journey.
My path to becoming a clinician has been intentional. Beyond my master's degree in counseling and advanced post-master's training, my work in non-profit and community mental health has given me a breadth of experience with people from all walks of life. This doesn't mean "I've seen it all," but it does mean that I'm prepared to meet you where you are, without judgment. No matter what you're going through, if you are ready to take a step, so am I.
Look, nothing gets better if we don't find a way to face it safely. That's why therapy takes courage. It took courage just to get this far, and you already deserve credit for that. When you're ready for that first, brave step of reaching out, I'll be here, ready to loan you some of my hope until you can hold it for yourself.
I have been in the mental health field for over 10 years and have been counseling for four years. I became a counselor because I genuinely care about what happens to others and I want to help them through tough times. I have a passion for working with the LGBT+, ENM/Polyamorous, minority, and Kink communities. I am proficient in helping with issues related to trauma. I especially love to help empower the oppressed and the people who are made to feel "less than."
Hello there!
My name is Marisa and I am a licensed mental health counselor with over 6 years of experience providing mental health services to individuals from widely diverse backgrounds, with varying symptoms and diagnoses. Throughout the past couple of years, I have been predominately working with women (adults and teens) who experience anxiety, trauma/PTSD, mood disorders, and interpersonal and intrapersonal challenges. While many of the clients I support have experienced trauma, particularly in some form of abuse, I am equipped to work with clients with a wide range of additional concerns, as well.
Hello out there to my LGBTQIA+ family! I've been working with the full rainbow of people since I opened my practice in 2015! I particularly love working with Trans & Gender Expansive folx! I do my best work with people who are experiecing depression, anxiety, trauma, gender dysphoria, coming out, and a desire to live authentically. My in-office practice is based at the Rose Dynasty Center, the LGBTQIA+ center in Lakeland, Florida!
Explore the difference of in-person therapy in an uplifted, spa-like environment in St. Pete & Hyde Park.
Originally from New York, I hold a masters in Clinical Mental Health Counseling and a BA in Neuroscience. I worked at the Omega Institute for Holistic Studies for thirteen years alongside world-class health and wellness experts, which brings depth to my work as a psychotherapist. I studied Buddhism and have practiced yoga and meditation for over 20 years. Clients describe me calm, warm and resourceful. Client testimonials can be found on my website.
You are feeling like you have lost control over your life. You look around and it seems like all your choices are being made for you and when you try to go after what you want, you feel defeated before you can even take the first step.
It does not have to be this way. In my role as a therapist, I believe it is my job to clear the fog that clouds the path that you want to be on. I believe that everyone is the expert of their own life. We become better at navigating our lives when we learn accurate information, remove the judgment that comes with other people's attempts to control our life, and take a clear look at potential outcomes (both good and bad) of our choices.
My passion is to empower and not dictate. It is my honor to listen and not judge. It is a privilege to explore with you wherever you want to go, whether into the past or looking into the future, and watch each person discover their own strengths and build the life that they want to live while breaking down the barriers inside that hold us back.
I’m a Licensed Clinical Social Worker (LCSW) and founder of Roots Healing Alliance, where I help individuals and couples do deeper, meaningful healing work. I specialize in trauma, anxiety, and relationship patterns, using a mix of insight-based and body-centered approaches. My style is warm, direct, and real. You won’t get a “therapist mask,” but someone who’s genuinely in it with you. I’ll support you while also gently challenging you to grow. My goal is to help you better understand yourself and create lasting, authentic change.
I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me, and I am able to develop an individualized approach for each client, combining therapy modalities that play to my strengths as a counselor and that are helpful for the people I’m working with.
Three principles shape all the counseling I do:











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Lithia starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, family stress, or something else, a licensed provider with experience in that area can make a meaningful difference. Therapists in the Lithia area hold a range of credentials — including LMHC, LCSW, LMFT, and psychologist — and many offer both in-person sessions in nearby Brandon or Valrico and virtual appointments from anywhere in Florida.
Once you know what you're looking for, practical details matter just as much. Consider whether you prefer meeting in person or virtually, what days and times work for your schedule, and whether a provider's approach feels like the right fit. Reading a provider's bio before booking can help you understand their style and specialties so you feel more confident from the start.
Therapy in the greater Tampa Bay area can be expensive without insurance, but affordable options are available when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Lithia who fits both your clinical needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.