Anxiety and depression therapists and psychiatrists in Longwood, FL

I am a Licensed Clinical Social Worker with more than 26 years of experience. I have been providing mental health services to clients in Florida since 2013. I value building supportive relationships with both clients and professional colleagues.

I earned her bachelor’s degree from Catawba College in1993, where I double majored in Sociology and Clinical Psychology. I completed my Master of Social Work degree from Barry University in Florida in 1996.

My name is Sodna Paul, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I truly believe that mental health is just as important as physical health, and I consider it a privilege to walk alongside my clients in their healing and growth. I earned my Master of Science in Nursing (MSN) with a specialization in Psychiatric Mental Health from St Thomas University. Before becoming a PMHNP, I worked as a registered nurse inpatient psychiatry, Correctional facility and medical-surgical units, which gave me a strong foundation in holistic patient care. I work with adolescents, adults, and older adults across a wide range of mental health concerns, with Depression and anxiety, Bipolar disorder, ADHD, Trauma and PTSD, Substance use disorders, Sleep issues and Lifestyle related mental health concerns. I use a combination of evidence-based medication management, supportive therapy, psychoeducation, and lifestyle coaching to help clients reach their goals.

Hi, I’m Idelys — a Licensed Clinical Social Worker based in Miami, Florida. I help individuals navigate anxiety, depression, and the everyday challenges that can feel heavy or overwhelming. I know that seeking help is one of the hardest steps, and I honor the courage it takes to reach out.

My approach is warm, flexible, and collaborative. From the moment we begin, my goal is to help you feel supported, understood, and empowered. Together, we’ll work at a pace that feels right for you, building tools that fit your life and your strengths.

If you want someone who will be straight with you — you're in the right place.

I'm a Licensed Mental Health Counselor with 5 years of experience working with adults navigating trauma, anxiety, and depression. I bring honesty, clarity, and genuine compassion to every session. That means I won't sugarcoat what I see, I won't tell you what you want to hear just to make you comfortable, and I won't let you stay stuck when I can see a way forward.

What I will do is show up fully, tell you the truth, and work hard alongside you.

Welcome! I’m a Psychiatric Mental Health Nurse Practitioner dedicated to helping patients improve their mental health and overall well-being. I work with individuals experiencing depression, anxiety, stress, mood changes, and sleep difficulties. With many years of experience in behavioral health field, including leadership roles in psychiatric care, I bring a thoughtful and comprehensive approach to treatment. My goal is to create a safe and supportive space where you feel comfortable sharing your concerns. Together, we develop a personalized treatment plan focused on stability, emotional wellness, and improving quality of life.

I know that seeking therapy can feel overwhelming — especially if you’re carrying a lot on your own. I believe deeply in the strength, warmth, and resilience that come from our cultura, and I bring that understanding into every session.

I work with clients who want support navigating anxiety, trauma, stress, and life transitions, particularly when cultural identity and family dynamics play an important role. My goal is to create a space where you feel seen, respected, and understood, while also using research-backed tools that truly help you move forward.