

Finding the right mental health provider in Panama City doesn't have to be complicated. Headway's network of 9,035 providers serves the Callaway, Southtown, and Downtown areas with flexible scheduling and virtual or in-person sessions covered by insurance, with copays typically ranging from minimal to moderate amounts.
Hi, I'm Zaneb! I'm a licensed mental health therapist who believes therapy should be a place where you feel understood, supported, and empowered to create meaningful change. I earned my bachelor's degrees in Psychology and Sociology and my Master's in Social Work from The Ohio State University, where I developed a strong foundation in evidence-based mental health care.
Over the past several years, I've had the privilege of working with thousands of individuals from diverse backgrounds. I specialize in helping adults navigate anxiety, ADHD, life transitions, self-esteem, stress, relationship challenges, and cultural identity. As someone who understands the pressure of balancing high expectations, perfectionism, and multiple roles, I strive to create a space where you don't have to have everything figured out before asking for help.
I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.
I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 6 years in mental health, presently welcoming clients in FLORIDA and COLORADO.
I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.
My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.
I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.
Life can feel overwhelming when anxiety, depression, trauma, or difficult life transitions begin affecting your relationships, confidence, and ability to enjoy everyday life. You may feel emotionally exhausted, stuck in patterns that no longer serve you, or uncertain about how to move forward. You don't have to carry those struggles alone, and meaningful change is possible. I partner with individuals experiencing anxiety, depression, cultural and ethnic issues, women's issues, and trauma so they can build confidence, strengthen relationships, and create a greater sense of balance and emotional wellbeing. Working with adolescents and adults in both English and Spanish, I strive to create a welcoming, culturally responsive environment where you feel understood, respected, and empowered to grow.
If you're feeling overwhelmed by anxiety, depression, trauma, relationship challenges, or the emotional demands of parenthood, you're not alone. I work with adolescents, adults, couples, and families navigating life transitions, maternal mental health concerns, stress, grief, family conflict, substance use concerns, and PTSD. Whether you're struggling to manage difficult emotions, improve relationships, or heal from past experiences, therapy can provide a space for growth, healing, and self-discovery.
As a Licensed Mental Health Counselor (LMHC), I provide therapy in both English and Spanish and believe healing begins in a supportive, nonjudgmental environment. My goal is to help clients feel understood, empowered, and equipped with practical tools to create meaningful change while building resilience, confidence, and emotional well-being.
We are all given a deck of cards that are not of our choosing. When it comes to therapy, I believe we can all play our cards to the best of our ability, when taught the skills needed to succeed. As a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor, I have been providing therapy for over 5 years. My specialties in the last 2 years have focused on individuals of all ages with OCD, PTSD, Anxiety, Depression, and BFRB's. I also have experience with time management, substance abuse, grief, career choices, and identity development.
Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Panama City starts with finding someone whose training matches what you want help with. You may be looking for support with anxiety, depression, grief, relationship challenges, stress, or a life transition. As you compare therapists, look at the specialties listed in their profiles and how they describe their approach. Some therapists focus on cognitive behavioral therapy, trauma-informed care, family therapy, or other methods that may fit your goals.
In a smaller market like Panama City, local appointment options may be more limited than in larger Florida cities. Virtual sessions can expand your choices while still connecting you with a therapist licensed in Florida. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before you book can help you understand a therapist’s communication style, session structure, and experience with concerns like yours.
Therapy in Panama City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between virtual and in-person care when available. You can review profiles, compare fit, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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