

Find mental health support in Sanford across neighborhoods like Lake Mary, Winter Springs, and Longwood. Headway connects you with 8,723 licensed providers offering virtual and in-person sessions. Many clients save 75% on therapy through insurance coverage.
My background includes trauma, substance use, crisis intervention, anxiety, OCD, and relationship challenges. I am especially passionate about supporting marginalized communities, particularly women and teens, while creating an inclusive and affirming space for all identities and lived experiences. I believe in breaking the stigma surrounding mental health and helping people feel less alone in what they carry.
My therapeutic approach is trauma-informed, collaborative, and tailored to each individual rather than forcing clients into one specific framework. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Accelerated Resolution Therapy (ART), a reprocessing therapy similar to EMDR. I draw from these approaches based on your unique needs, personality, and goals while balancing evidence-based interventions with authenticity, humor, compassion, and occasional tough love.
At Sivana Counseling, I work with my clients across a wide range of emotional concerns including depression, anxiety, stress, trauma, and general life transitions. I strive to create a space that feels safe, respectful, and genuinely supportive for you.
I earned my Bachelor of Arts in Psychology with a minor in Sociology, followed by a Master of Arts in Mental Health Counseling; both from the University of Central Florida. I am a licensed mental health counselor in the state of Florida and have been in practice for 15 years. I work with both adolescents and adults and tailor my approach to meet each client’s individual needs.
Hi, I’m Stephanie I’m a licensed mental health counselor (LMHC) in the state of Florida. I work with adolescents and emerging adults (18-30) in navigating life transitions, increasing social connectedness, and breaking patterns that no longer serve them.
Note: I do not currently accept EAP benefits.
I provide individual counseling to adolescents and adults. I specialize in caring for college students, members of the LGBTQ+ community, and anyone seeking healing from difficult religious experiences. I seek to help my clients sort through past hurts, confront present challenges, and develop a greater sense of hope for the future.
Luis R. Garcia, M.A., LMHC, is a Licensed Mental Health Counselor dedicated to helping individuals and families navigate life’s challenges with clarity, empowerment, and practical solutions. He brings more than 15 years of clinical experience to his work, offering a grounded, compassionate, and evidence-based approach to healing.
Xiara Reyes is a seasoned mental health and substance use disorder counselor with over 22 years of dedicated experience in the field. She holds a Master's Degree in Clinical Mental Health Counseling from Troy University and is an EMDRIA-approved EMDR therapist.
I have been serving Orlando and surrounding areas in private practice for over 5 years after first gaining experience in residential crisis and substance abuse. I received my BS in psychology from UCF and my MS in Clinical Mental Health Counseling from Stetson University in Deland!
Hi! I am Katie. I am an Licensed Clinical Social Worker (LCSW) and a Masters Certified Addictions Counselor (MCAP). I received my bachelors from UF and then went on to get my Masters in Social Work (MSW) from USF. I have nearly 10 years of experience working in the helping profession. After graduation, I began working in child welfare and for the past 3 years I have been working in residential substance use and trauma treatment programs.
My counseling experience includes individual, couple, family, and group therapy. For over twenty years, I have worked with clients from 4 years old to 114 years old. My career has included private practice as well as the non-profit sector, working extensively with teens and adults. It is my belief that everyone has the right to lead a positive, peaceful life.
I received my PhD in Clinical Psychology from Pacifica Graduate Institute in 2016. I am a Florida licensed psychotherapist and have maintained a private practice for 17 years in Orlando and Winter Park. I have specialized training in the following: Clinical Trauma Professional and Clinical Hypnotherapist, and Qualified Clinical Supervisor. I am also a certified Psychedelic-Assisted Therapist through Integrative Psychiatry Institute, and MAPS.
Perhaps you are struggling in some way... finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Sanford starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, relationship challenges, or life transitions — or whether you're looking for general mental health care. Providers in the Sanford area include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.
Sanford is part of the greater Orlando metro area, and residents in nearby communities like Lake Mary, Winter Springs, Longwood, and Deltona also have access to a wide range of providers. Many therapists offer both in-person and virtual sessions, giving you flexibility to choose what works best for your schedule. Virtual sessions can be especially helpful if you have a busy routine or prefer to meet from home.
Therapy in the Sanford area can be expensive without insurance, but affordable options are available when you use your in-network benefits. On Headway, you can enter your insurance plan details to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your location and specific coverage.
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