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Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
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Anxiety and depression therapists and psychiatrists in Hawaii
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Hawaii
Struggling with feeling down or overwhelming stress? Our Hawaii-based providers use cognitive restructuring, behavioral activation, and other proven approaches to help you regain balance. Most clients save 75% on sessions through insurance.
“I approach therapy with the goal that each session is meaningful and that clients are able to experience noticeable changes in a relatively short time.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Direct, Empowering
Accepts 5 insurance carriers
“You will learn emotional regulation skills that involve more than "talking yourself" out of the distressing event.”
Anxiety, Depression, Anger management, Identity issues, Men's issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
“I like to work side by side with my clients, creating a safe, welcoming space where you can feel comfortable.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“My approach is gentle and steady, offering space for old wounds to soften, new patterns to emerge, and your voice to come forward with clarity.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
Guaranteed intake appointment within 3 days! Evening and weekend hours available. A provider you can reach directly, by text. Personal responses to all messages within 24 - 48 hours, always.
Thanks for reading this. I am a board-certified psychiatric nurse practitioner who works with clients ages 6 to 86 struggling with depression, anxiety, ADHD, borderline personality disorder, substance abuse and other issues. For some clients, I provide both therapy and medication management; for other clients, I work closely with their therapists to optimize their medication experience. I help clients to find stability and reduce suffering. LGBTQ-allied, polyamory-informed. All lifestyles welcome.
Depression and anxiety can be logical responses to difficult life events. Many adults who experienced losses and traumas in childhood have never processed these events and continue to suffer their impacts.
Therapy should help you identify the ways you hold yourself back from greater peace and success. We all pick up dysfunctional patterns along the way and need help to identify and change them. I would like to help you in this process.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“I use client-centered, CBT, ACT, positive psychology, and mindfulness-based approaches to help you manage symptoms, understand patterns, and practice practical skills you can use in daily life.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“At the heart of my work is empowerment: helping clients clarify their goals, build practical strategies, and stay accountable in ways that foster growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 2 insurance carriers
“I strive to create a safe, supportive environment where clients feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“My hope for you is to not only experience relief from symptoms, but also develop the insights and skills you need to manage your challenges on your own outside of therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
“I believe that meaningful change begins with providing a safe, supportive, and non-judgmental space where one is more likely to process thoughts vs. being reactive or defensive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
“My goal is to create a safe, warm and non-judgmental environment where you feel comfortable sharing your history of symptoms and concerns.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I believe that being vulnerable is hard and it takes time to build rapport and open up, but we can do hard things together.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I am passionate about helping individuals navigate life's challenges with greater confidence, clarity, and resilience.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach to psychotherapy is always client centered with an emphasis on the clients focus and areas they wish to address.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Participatory, Warm
Accepts 6 insurance carriers
“I'm not here to just nod along — I'm here to help you figure out what's actually going on and build a path forward that sticks.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“We will work to build insight, restore a sense of safety within the body and mind, and cultivate self-trust.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“My approach to therapy is rooted in creativity, expression, and a blend of deep, reflective work with practical, real-world strategies.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I use a combination of CBT and exposure therapy to help clients build confidence and retrain their brains in managing anxiety.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
“I also bring a personal understanding of what it means to prioritize well-being and manage stress after going through my own life-changing health journey.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 3 insurance carriers
As someone who has gone through years of therapy myself, I am very passionate about working with you for your highest good. With a background in meditation, conflict mediation, somatic work, spirituality and psychology, I have a solid toolkit that is at your service. My undergrad degree from Berkeley is in Media Studies, so we will also explore how media shapes us and the current culture we live in.
I work with all different ages, ethnic/racial backgrounds, social groups, nationalities and orientations!
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
“My care philosophy blends evidence-based medicine with a holistic lens that considers mind, body, and lifestyle.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I offer psychiatric evaluations and medication management in a warm, collaborative space where you can feel safe and heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“I strive to tailor each session to meet your unique needs, helping you build practical tools and insight for lasting change.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I work with clients who may be struggling with depression or anxiety related to their relationships, family, work, or school.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My communication style is collaborative, personable, and nonjudgmental. I am authentic and genuine and truly believe in my clients.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
“I have over thirty years' experience working in the counseling profession. I have worked overseas with the military and am a military spouse myself.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe sensitivity is not a weakness but a strength that simply needs the right support to flourish.”
Anxiety, ADD/ADHD, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
“I'm here to provide a safe, nonjudgmental space. Having worked on a crisis line for several years, I've supported people through many different challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Are you feeling anxious, stressed, or just need someone to talk to? You've come to the right place. Throughout our lifetime, we are faced with many challenges, barriers, and successes that can all have their own level of overwhelmingness and joy. Whatever you are going through, let's work through it together.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
“I have been a young single parent, struggling through the world in the past with all its issues, so I understand a variety of experiences.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 7 insurance carriers
“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
“My style is nurturing, non-judgmental, and attuned to nuance. I work from a non-pathological, trauma-informed framework.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Identity issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I see my clients as the experts in their lives. They have lived experiences, and I am here to help support them in fuguring out how those experiences have impacted their lives and how they want to embrace the present and affect change in the future.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I offer a supportive, collaborative space where clients can slow down, feel understood, and work toward meaningful change at their own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“My approach is grounded in this integrative perspective, which explores how our consciousness and deeper sense of self connect to the human experience.”
Depression, End of life care, Grief or loss, Identity issues, Infertility
Creative, Empowering, Warm
Accepts 8 insurance carriers
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