Grief counselors and therapists in Meridian, ID

Hi. I'm glad you're here. If you've been looking for a therapist to come alongside you, be real and genuine, support you, and help you find the strength to deal with the hard stuff, you're in the right place. I specialize in helping people who are struggling with depression, trauma, or ADHD to get to the root of their challenges so they can feel better for good and find relief from painful experiences. I have experience working with teens and adults.

“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.

Because at the end of the day—peace over pressure.”

Are you struggling with anxiety, burnout, grief, or depression - or carrying the weight of past trauma, sleepless nights, or acculturation/immigration-related stress? You don’t have to deal with these challenges alone. I am a licensed Psychologist in Idaho with a Ph.D. in Clinical Psychology from Penn State University. I provide services in English, Mandarin, and Cantonese.

I’m in-network with Blue Cross of Idaho. If you’re interested in scheduling a free 15-minute consultation call, please directly call me at 208-306-0289.

Welcome! I am a Licensed Professional Counselor with 13 years of experience helping people navigate stress, anxiety, depression, life transitions, and relationship challenges. I believe that prioritizing your mental health is key to finding happiness and stability in life. I know that reaching out for support can be one of the hardest steps. So, congratulations on being here!

I offer specialized treatment to address anxiety, depression, relationship challenges and insomnia. I have over 20 years experience in the field, and have been licensed since 2007 as a Marriage and Family Therapist. I completed a Master's Degree in counseling with a focus in Marriage, Family and Child therapy. I have a certification to treat insomnia with CBT-I, and have completed level 1 certification in the Gottman method.

I am a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience in the mental health field. My approach is compassionate, collaborative, and strengths-based, helping clients reconnect with their internal wisdom and resilience. I specialize in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT) to support individuals navigating anxiety, depression, trauma, and major life transitions.

My practice is a safe, nonjudgmental space where you can explore challenges, build coping skills, and develop a deeper understanding of yourself. Whether you’re feeling stuck, overwhelmed, or disconnected, I will meet you where you are and help you move toward the life you want to create.

If you're ready to begin this journey, I’d love to work with you!