Grief counselors and therapists in Idaho

Are you struggling with anxiety, burnout, grief, or depression - or carrying the weight of past trauma, sleepless nights, or acculturation/immigration-related stress? You don’t have to deal with these challenges alone. I am a licensed Psychologist in Idaho with a Ph.D. in Clinical Psychology from Penn State University. I provide services in English, Mandarin, and Cantonese.

I’m in-network with Blue Cross of Idaho. If you’re interested in scheduling a free 15-minute consultation call, please directly call me at 208-306-0289.

I'm a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve women, ages 25-35, who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)

I’m Dr. Sean Burson, a licensed therapist in Washington and Idaho. My background includes work in hospice care, ministry, and military settings, which has shaped how I listen and care for people. I bring a grounded, compassionate presence and value building real trust with my clients. I believe our stories deeply shape who we are, and therapy can help us understand and rewrite them with intention and hope.

Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.