

Find mental health support in South Bend across neighborhoods like Downtown, Riverside, and Hudson Lake. Headway connects you with 835 licensed providers offering virtual and in-person sessions. With insurance coverage and an average savings of 75% per session, quality mental healthcare is accessible and affordable.
With a passion for helping individuals of all ages, Dr. Cinquegrani specializes in supporting children, adolescents, and adults in navigating life’s challenges. She utilizes an integrative Cognitive-Behavioral Therapy (CBT) approach to help patients develop essential emotional and behavioral management skills. Dr. Cinquegrani’s experience spans a variety of settings, including inpatient facilities, private and therapeutic day schools, and outpatient care, working with individuals from diverse backgrounds facing emotional and behavioral difficulties.
I am an LCSW with a Master's of Social Work degree and have been in field over 12 years.
I love helping others overcome mental obstacles to allow them to reach their goals. I strongly value the therapeutic relationship and use it as a catalyst for positive change. I have over 8 years of experience in private practice and have helped people through a wide range of issues. I have unique experience in sport and performance psychology. I have two post undergraduate degrees in mental health counseling from Indiana University and an undergraduate degree in psychology from Butler University. I bring my knowledge, experience, and value system to each of my clients.
Trauma therapist by trade, cryptid art nymph by spirit. I help children, teens, and adults process trauma, regulate their nervous systems, and stop letting one intrusive thought ruin their entire week. Equal parts evidence-based practice and “have you considered drinking water before the emotional collapse?”
Outside of therapy, I’m a pet parent, artist, recovering perfectionist, and emotionally attached to watercolor tortoises for reasons I cannot explain. My personality exists somewhere between “mindfulness workbook” and “feral raccoon holding a therapy degree.”
My goal? Helping people heal without losing the parts of themselves that make them human. Also maybe convincing at least one client to unclench their jaw today.
Hi! I’m Jackie. I want to start by saying thanks for being here. I feel deeply honored to have the privilege to serve others as a clinical social worker. Being with people as they share their experiences, thoughts, and feelings is a role I cherish immensely.
I started my career in the mental health field in 2019. I served my community in Southern Indiana as clinical therapist at a community mental health center working with adults, adolescents, and children as they navigated relationships, stress, life changes, difficult and traumatic experiences, feelings of depression and anxiety, along with other presenting problems. I also held roles in non-profit work as a clinical supervisor and treatment director, supervising other therapists as they served clients in the community.
I am trained in and draw from evidence-based interventions including Child-Parent Psychotherapy (CPP), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Seeking Safety, Cognitive Processing Therapy (CPT), Motivational Interviewing, and Attachment-Based Family Therapy. I also pull from training in Nurturing Parenting, Trust-Based Relational Intervention, Risking Connection, and Celebrating Families.
I have been a MSSW since 1998 with a host of experience with children, adults, geriatrics, and families. I also have two other graduate degrees and real-life experiences that contribute to my value as a therapist. I love to help others overcome challenges and blossom into the best version of themselves!
With over 20 years in classrooms, courtrooms, federal detention centers, and counseling spaces, my expertise and experience is vast but humble. My passion and professional expertise is rooted in transgenerational and complex trauma, chronic self-harm (addictions, perfectionism, self-sabotage, emotional outbursts, self-criticism, etc.), and relationship conflicts (couples, parent-child). I've worked with kids as young as 2 and with adults as old as 97.
And personally, I've experienced a collective 15 years in therapy spaces sitting in the client's chair seeking to understand my own family's institutionalized mental illnesses, crippling addictions, homelessness, self-harm strategies, and chronic dysfunction.
I don't see myself as a healer. I'm a guide on your journey to learn about yourself. And befriend yourself. Instead of trying to change you or diagnose you, I simply offer my personal and professional guideance on your journey to being the person you want to be - the person you've always been.
Hi, I am Hollie Shigley, a Licensed Clinical Social Worker (LCSW). I specialize in working with individuals of all ages who are struggling with anxiety, depression, post-partum depression and anxiety, and life transitions. My mission is to help each client find healing, uncover their true identity, learn their strengths, and discover how to live the best life possible. I obtained my Master of Social Work from Boise State University, my Bachelor of Social Work from Indiana Wesleyan University, and advanced training in perinatal mental health.
Hi! I’m a Licensed Clinical Social Worker (LCSW) and Licensed Alcohol and Drug Counselor (LCADC). I specialize in supporting individuals dealing with addiction, mental health concerns, and life transitions. I work with adults struggling with anxiety, depression, substance use, trauma, and relationship challenges. I use evidence-based therapies like CBT, Motivational Interviewing (MI), and trauma-informed care, always tailored to your unique needs.
I’m here to help you feel supported and empowered as you work toward a healthier, more balanced life.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in South Bend starts with identifying what you're looking for. Consider the type of care that fits your situation — whether that's individual therapy for anxiety or depression, couples counseling, or support from a psychiatrist who can manage medication. Providers with specific training in approaches like Cognitive Behavioral Therapy (CBT) or EMDR may be a good match depending on your goals.
South Bend and the surrounding area, including Mishawaka and Granger, have a range of licensed mental health providers. When comparing options, look at a provider's credentials, areas of focus, and whether they offer virtual or in-person sessions. Reading a provider's bio can give you a sense of their style and help you decide if they're worth reaching out to.
Therapy in South Bend can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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