Family therapy and counseling in Upper Marlboro, MD

I'm compassionate therapist with a focus on maternal mental health, relationships and life transitions, committed to supporting women as they navigate the complexities of both significant life changes and everyday stressors. My approach is empathetic, culturally sensitive, and grounded in a deep respect for each individual’s lived experiences. With over 6 years of experience, I help women build resilience, develop healthy coping mechanisms, and cultivate a sense of balance. Whether you’re holding it all together or learning to let go, you deserve a space to be seen, heard, and supported. This isn’t just therapy. This is a village.

Happiness and joy isn't a fairytale. Let's figure out how you can experience it.

Welcome! Creating a space where you feel safe, heard, and understood is the cornerstone of my clinical practice. I am Dr. Lyda HG. I am a National Board-Certified Counselor (NCC) and Licensed Professional Counselor to practice in Florida (LMHC). I obtained my PhD in Counseling at George Washington University and my master’s in clinical Mental Health at Villanova University.

I am a Catholic, bilingual, and bicultural clinical mental health counselor providing services in English and Spanish. I migrated to the United States 19 years ago as an international student. I bring a deep understanding of diverse lived experiences and the unique stressors related to acculturation and immigration. Also, I am an assistant professor, proudly teaching at the university level, to the next generation of master and doctoral students in Counseling.

I am dual-certified in Adult–Gerontology Primary Care and Psychiatric Mental Health, which means I care for both your physical and emotional well-being in one place. Many patients come in feeling like they’ve been passed around between providers—my goal is to simplify that experience and provide clear, coordinated, and comprehensive care.

I take a thoughtful, patient-centered approach to every visit. I listen closely, ask the right questions, and make sure you fully understand your health and your options. Whether you’re managing a chronic condition, navigating stress or anxiety, dealing with hormonal changes, or working toward weight and wellness goals, we will create a plan that is realistic, personalized, and sustainable.

Through my work at Meldic Health Clinic, I focus on building a space where patients feel heard, respected, and supported without judgment. Your concerns are taken seriously, and your care is never rushed.

I am a licensed mental health therapist with over 20 years experience in the mental and behavioral health field. I partner with children, adolescents, and adults experiencing anxiety, depression, trauma, ADHD, and other mental health disorders, who are ready to transition from surviving to thriving.