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Obsessive-compulsive disorder therapists & psychiatrists in Arlington, MA
Top OCD therapists and psychiatrists in Arlington, MA
Managing intrusive thoughts, compulsions, and obsessions doesn't have to be overwhelming. Headway's Arlington providers specialize in OCD treatment using proven approaches like Acceptance and Commitment Therapy and medication management to help you regain control.
Is your experience with pregnancy, postpartum, or parenthood not going as you thought it might? Or are you finding the transition to motherhood stressful and life changing? Though it can be joyful, it can also be a vulnerable time filled with overwhelming stress, worry, sadness, or even grief. If this sounds at all like you, please know I am here to help.
It takes two to speak the truth: one to speak, and another to hear - Thoreau
I strive to help clients by being curious, kind, reliable, and insightful. This is how I believe therapy helps people to grow, and to ultimately feel better about themselves and their lives.
I primarily work through a psychodynamic lens, focusing on a client's emotional life, exploring connections between a client's past and present, and addressing internal conflicts. I also use ideas found in Cognitive Behavioral Therapy such as exploring thought patterns and negative core beliefs.
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.
Hi! Thanks for checking out my profile! My name is Mike and I am glad you're here!
I received my masters degree in counseling from Fitchburg State University in 2017. After graduating, I started my career as a trauma-informed in home family therapist wherein I worked primarily with children, adolescents, and their caregivers teaching communication skills, coping strategies, addressing safety concerns, and working to improve stability in a home environment. Since 2022 I have worked as an outpatient counselor working with a range of clients from ages 6 to adult. I love working with a variety of clients, and focus especially on treating anxiety, depression, ADHD, and identity.
Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.
I'm Rhyanna, a Licensed Mental Health Counselor (LMHC) who is ready to help you lead a more fulfilling life. I enjoy treating those who are suffering with anxiety, depression, relationship issues, parenting stress, ADHD, LGBTQIA+ issues, life transitions, grief, body image concerns and more. I am not specialized for any populations at this time and provide a general but effective approach.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Finding the right OCD therapist in Arlington, MA starts with understanding the type of care that fits your situation. Many providers on Headway offer structured therapeutic approaches for obsessive-compulsive disorder, including ERP and cognitive behavioral therapy (CBT), and a qualified clinician can help determine what may be appropriate for your needs. If medication management is part of your care plan, psychiatrists on Headway can help with that too. Consider whether you prefer in-person sessions in Arlington or virtual appointments — many providers offer both.
OCD care in the Arlington area can be costly without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in OCD and accepts your coverage.
Once you've identified a few providers, read through their bios to learn about their approach, experience with obsessive-compulsive disorder, and what to expect in sessions. Many providers on Headway offer a free phone consultation so you can see if it's a good fit before committing to care.
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