

ADHD affects concentration, time management, and emotional regulation differently for everyone. Headway's Lexington-based providers offer practical tools for managing hyperactivity, forgetfulness, and restlessness through personalized talk therapy and medication management. With 1,324 providers available and flexible scheduling, you can find the right fit to support your neurodivergent needs.
My name is Jaime Frazier, and I am a licensed mental health clinician with more than nine years of experience working with adolescents, adults, and families in a variety of behavioral health settings. Throughout my career, I have provided individual, group, crisis, and substance use treatment services, helping clients navigate life's challenges and achieve meaningful personal growth.
I earned my Master's degree in Clinical Mental Health Counseling and have experience working in outpatient, crisis intervention, residential, partial hospitalization, and community-based treatment settings. My clinical background includes working with individuals experiencing depression, anxiety, PTSD, trauma-related disorders, substance use disorders, bipolar disorder, psychosis, schizophrenia, grief and loss, life transitions, and stress management concerns.
Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.
I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.
I am a Clinical Social Work professional and holistic healer with over a decade of experience. I have a background in yoga, energy psychology, mindfulness, somatic work and spirituality. I have worked with all ages and in many different settings and specialize in helping people heal from anxiety, depression, ADHD, and trauma as well as perinatal mood disorders and anxiety.
Recently I have been more aligned with women looking for something more in their life, looking for clarity and purpose and/or exploring their spirituality and mothers in any stage of motherhood, whether trying to conceive, struggling with infertility, pregnancy and/ or overwhelm and anxiety.
I have also been aligned with youth and young adults looking for more meaning and purpose in their life.
My name is Celena, and I have a master's in Clinical Mental Health Counseling and LMHC licensed. I studied at William James College, where I received 2 extensive years of clinical experiential practice before graduating in 2023. Most of my work pertains to children and families, with ages ranging from 5-70 years old. I provide individual therapy to children and caregivers, as well as conduct joint family sessions.
Many people come to therapy feeling overwhelmed by anxiety, trauma, relationship challenges, or life experiences that have left them feeling disconnected from themselves or uncertain about how to move forward. I believe that healing begins with feeling truly seen, heard, and accepted. I am passionate about helping clients recognize their strengths, reconnect with their authentic selves, and build lives that feel more grounded, meaningful, and aligned with who they are.
I earned my Master's degree from Springfield College in 2007 and bring nearly two decades of clinical experience across a wide range of settings, including outpatient clinics, in-home therapy, residential treatment, juvenile justice programs, school-based services, and as a school adjustment counselor. These experiences have given me a deep understanding of how trauma, relationships, and life experiences shape emotional well-being across the lifespan. While my background includes extensive work with children, adolescents, and families, my practice is primarily focused on supporting teens and adults who are navigating life's challenges. I am committed to providing culturally responsive, affirming care that honors each person's unique identity and lived experience.
I have my master’s degree from Lesley University in Mental Health Counseling and Expressive Arts Therapy. I am certified as a mindfulness teacher, mediator, and yoga teacher. The mind-body connection is an important aspect of the approach I take with clients. I am also trained to provide Ketamine Assisted Psychotherapy (KAP). Additionally, I’m a facilitator of Gender Equity and Reconciliation, so it informs my work with couples and relationship challenges. I specialize in working with adult individual clients and couples who experience anxiety, depression, adult and childhood trauma, relationship conflict/transitions, and mid-life transitions.
Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding ADHD therapists in Lexington starts with deciding what kind of support you want. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, or support with school, work, and relationships. Medication management is a separate type of care, usually provided by a psychiatrist or other qualified prescriber. Some people look for therapy, some look for ADHD psychiatry, and some use both. If you’re searching for adult ADHD support, pediatric ADHD care, ADHD counseling, or a psychologist for ADHD, look for a therapist whose listed specialties and bio match your needs.
Lexington is a smaller market, so local in-person ADHD therapy options may be more limited than in nearby Boston-area communities. Virtual appointments can expand your choices while still letting you work with a therapist licensed in Massachusetts. ADHD often overlaps with concerns like anxiety, depression, stress, and sleep difficulties, so it helps to look for someone with experience across those areas. As you compare therapists, review availability, scheduling flexibility, whether they offer a free phone consultation, and how they describe their approach in their profile.
Therapy in Lexington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway makes it easier to find ADHD therapists who are accepting new patients, see whether they take your insurance, and view estimated out-of-pocket costs before you book. You can browse therapist bios, compare virtual and in-person options, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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