Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Northampton, MA
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Northampton, MA
Connect with warm, solution-oriented providers in Northampton specializing in anxiety and depression treatment using DBT skills, relaxation training, and interpersonal therapy. Sessions supported by insurance help patients focus on recovery without cost burden.
“My work is grounded in the understanding that many adult struggles develop in response to emotionally unsafe or unpredictable relationships, rather than from something inherently wrong with the person.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I create a safe, nonjudgmental space to explore your thoughts and feelings, and prioritize understanding things from your viewpoint.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Direct, Empowering, Holistic
Accepts 8 insurance carriers
I'm a Licensed Independent Clinical Social Worker (LICSW) with experience supporting young and middle-aged adults navigating anxiety, trauma, relational conflict, and major life transitions. Many of my clients are navigating career stress, relationship challenges, identity shifts, or feeling overwhelmed by competing responsibilities. My background in social work shapes the way I view mental health within the context of family systems, culture, and life experiences. I strive to create a space that feels supportive, grounded and respectful of your unique story.
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“Using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and existential approaches, I aim to create a safe, supportive space for you to explore your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“My approach is deeply rooted in person-centered therapy, where I strive to create a safe and compassionate space built on empathy and trust.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Warm
Accepts 9 insurance carriers
“You will feel like you are talking to a friend. With my past experience, I knew I wanted to become a therapist.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I aim to create a safe, supportive space where clients can gain self-awareness, build resilience, and develop lasting coping strategies.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Challenging, Humorous
Accepts 9 insurance carriers
“I am especially committed to providing an affirming space for LGBTQIA+ individuals and communities, grounded in respect and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Whether you're dealing with critical incident stress, burnout, compassion fatigue, or the cumulative trauma of years in high-stakes environments, I provide a space where you don't have to explain the job, because I've been there.”
Anxiety, Depression, Anger management, Chronic conditions, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I aim to create a warm, curious space for exploring the unconscious, relationships, and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I bring empathy and compassion coupled with an unwavering professional commitment and willingness in a non-judgemental environment.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Hi, I'm Carol! Thank you for taking the time to review my profile. I am an LICSW who has been working in the field for the past eight years. I have had the privilege of working with diverse populations, age ranges, and a wide variety of life experiences.
Some of my past work includes In Home and Outpatient therapies. I am trauma-informed and have participated in advocacy/support of foster youth, teen-parenting and providing hospice support. I have also advocated for impoverished individuals and families and contribute time to community human rights projects.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I integrate elements from DBT, somatic sensorimotor psychotherapy and mindfulness practices into my approach.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
“I believe therapy works best when it feels like a natural conversation, like journaling out loud, but the journal talks!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am experienced and trained in TF-CBT and therefore can help individuals to understand, explore and manage their trauma symptoms as well as develop their own trauma narrative.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 3 insurance carriers
“I am committed to creating a safe, supportive, and nonjudgmental environment where individuals and families feel heard, understood, and empowered to take an active role in their health.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe that trust and acceptance are fundamental in creating a therapeutic, non-judgmental environment.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“You bring the story, the challenges, the insight. I'll bring the tools, curiosity, and a safe space.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 5 insurance carriers
“I help clients gain deeper insight, change negative thought patterns and behaviors, improve relationships and achieve their desired level of recovery, while giving clients compassion and empathy.”
Anxiety, Depression, Bipolar disorder, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I enjoy working with teens and adults to navigate issues such as anxiety, depression, relationship issues- either romantic or familial, and exploring life's transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
“I use my intuition to tailor my therapeutic approach to each individual client, I use an empathic and collaborative approach...”
Anxiety, Depression, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I believe everyone is capable of growth and healing and I am passionate about providing a safe space to explore your challenges and identify your strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 3 insurance carriers
“Anyone working with me can expect a deep dive into the issues that plague them, a path toward emotional growth and a welcoming environment where all kinds of thoughts and feelings can be explored.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
“I feel that therapy may provide a safe environment as a learning experience for both the client and clinician to collaboratively develop helpful tools to fulfill long-term and short-term goals and allow for growth.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is to do so with humor when appropriate and to assign tasks that will help you move forward, however that looks.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
“You will feel heard and supported. After your first session, your worries and fears about starting a therapeutic relationship will subside.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“Meg employs a collaborative and solution-focused approach to therapy. She integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Mindfulness Practices, Solution-Focused Therapy, and...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am warm, compassionate and understanding towards others and where they currently find themselves in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
I am passionate about supporting clients who are looking to make changes in their life.
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“He brings a strengths-based and solution-focused approach to his work, grounded in compassion, cultural humility, and advocacy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I take a holistic, empowered and strengths based approach to our work. While sometimes we use practical tools and tips along with some mindfulness based approaches, journaling, and movement, I also engage in deep questions and insights to reflect...”
Anxiety, Depression, End of life care, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I have a background in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy and working with individuals with Substance Use Disorders and co-existing mental health disorders.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
“The client will leave session feeling heard and equipped with therapeutic tools for betterment if willing.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe in a collaborative approach to mental healthcare, working closely with my clients to develop personalized treatment plans tailored to their unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
“I focus on strengths-based, person-centered approach using talk therapy, cognitive-behavioral therapy (CBT), solution-focused therapy to support in meeting your needs and goals.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I follow an integrative treatment approach that combines medications with personalized therapy strategies to support recovery.”
Anxiety, Depression, Bipolar disorder, Men's issues, PTSD
Holistic, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
“I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable sharing what you are going through.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
121 - 160 of 2,247 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 2,247 therapists with your preferences