Family therapy and counseling in Plymouth, MA

I've specialized in working with adolescents and young adults navigating anxiety, depression, trauma, and relationship struggles for fifteen years. Whether you're dealing with intense emotions, overthinking everything, shutting down, or feeling stuck in patterns you can’t quite break, therapy can be a space to finally make sense of it.

My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.

I believe our past can shape us, but it doesn’t have to define who we become. As a Licensed Mental Health Counselor in Massachusetts and New York with over 12 years of experience, I work with children, teens, and adults navigating anxiety, depression, trauma, and complex family dynamics. My approach is grounded in Cognitive Behavioral Therapy (CBT), but I also believe therapy should be tailored to each individual—there’s no one-size-fits-all path to growth. Together, we’ll explore the patterns, thoughts, and experiences that may be holding you back and develop practical tools to help you move forward. My goal is to create a space where you feel safe, understood, and supported as you build the life you want.

Len Schmelkin is a LICSW who specializes in treating anxiety, depression, adjustment disorders, in adults and families. Len completed his graduate training at the University of Wisconsin. He is completing his certicated in family therapy at the Intensive Family Therapy Program in Boston.

Hello, I’m Leah Cote, a licensed clinical social worker in both Connecticut and Massachusetts. With 15 years of experience in the field, I have had the privilege of working with individuals of all ages, from youth and adolescents to adults and families. My practice focuses on a wide range of concerns, including ADHD, anxiety, depression, and relationship challenges.

I graduated with a Masters degree from Northcentral University with the degree of Marriage and Family Therapy. I have been working with individuals, adults, and couples. Helping people get from point A to B and see the transforming impact in their lives is what drives me to be a therapist. I love to see people become aware of their own strength and power and rise from their challenges.