Family therapy and counseling in Westford, MA

I do Individual, Couples, Family, and Group Therapy. I currently facilitate a Bereavement Group which meets at my Brookline office every Saturday from 2-4pm. I also run groups for substance abuse, depression and anxiety. In addition, I have a lot of experience counseling children of all ages. I am a firm believer in strength-based psychotherapy.

Hello, and welcome. My name is Patricia Mathison, and I am a Licensed Mental Health Counselor (LMHC) dedicated to supporting individuals in navigating life’s challenges with compassion, clarity, and practical tools for growth.

I bring a strong professional background in mental health counseling, with experience working with diverse populations. My work has allowed me to support clients through concerns such as anxiety, depression, life transitions, relationship difficulties, and stress-related challenges.

I earned my Master’s in Counseling and Psychology from Lesley University, where I received comprehensive training in evidence-based therapeutic approaches. I continue to stay current in the field through ongoing professional development and training.

My areas of specialization include anxiety and depressive disorders, trauma, mood disorders, self-esteem, or relationship issues. I often draw from approaches such as Cognitive Behavioral Therapy (CBT), person-centered therapy, mindfulness-based techniques, tailoring each session to meet the unique needs and goals of the individual.

I believe therapy is a collaborative process built on trust, respect, and authenticity. My goal is to create a safe, nonjudgmental space where you feel heard and supported as you work toward meaningful change.

Whether you’re seeking support for a specific concern or looking to better understand yourself, I am here to help you move forward with confidence and resilience.

Alan-Michael (Professor C.) honors individuality and celebrates personal gains.

Hello, I’m Adedayo, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience including experienced across medical-surgical, skilled nursing, inpatient psychiatric care, and addiction medicine settings. I earned my Bachelor of Science in Nursing from the University of Massachusetts Boston and my Master’s degree in Psychiatric Mental Health from South College in Tennessee.

I specialize in treating adults ages 18–65 experiencing anxiety, depression, mood disorders, PTSD, ADHD, OCD, bipolar disorder, substance use concerns, and other chronic mental health conditions. I have a strong passion for supporting individuals navigating life transitions, trauma, and emotional overwhelm. My approach integrates comprehensive psychiatric assessment, personalized medication management, and brief therapeutic interventions to provide holistic, evidence-based care.

I believe mental health treatment should feel collaborative, respectful, and empowering. My goal is to create a safe, stigma-free space where you feel heard and supported. I value shared decision-making, open communication, and individualized care plans that reflect your unique needs and strengths.

Above all, I am committed to helping you build resilience, restore balance, and move toward a more fulfilling and meaningful life.

Welcome! I'm excited to help you overcome self-doubt, manage work-related anxiety and stress, and navigate toxic or unaffirming work/academic environments. I specialize in working with Black professional women and students struggling with these areas and have been a therapist for 15 years.

I'm a Licensed Mental Health Counselor (LMHC) of Asian descent with over a decade of experience working with adults, children, families, and couples from a wide range of cultural and personal backgrounds. I'm deeply passionate about the mental health field and committed to providing trauma-informed care that honors each person's unique story and resilience. I believe in the power of connection, presence, and authenticity in the healing process. I also have a deep love for the outdoors and often incorporate nature into my work, as I find it to be a powerful and effective form of experiential therapy. Whether we're exploring your inner world or using elements of the natural world for grounding and reflection, my goal is to create a safe, supportive space for growth and healing.