Family therapy and counseling in Westford, MA

I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.

Hannah Thiessen specializes in trauma-informed care and EMDR. She brings a holistic, body-mind approach to therapy, combining traditional talk therapy with EMDR to help clients process trauma.

Greetings,

I have been for therapist for 20 years in the Eastern Mass area. If you made far, I can assist you towards the next chapter in your journey.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Hello, and welcome. My name is Patricia Mathison, and I am a Licensed Mental Health Counselor (LMHC) dedicated to supporting individuals in navigating life’s challenges with compassion, clarity, and practical tools for growth.

I bring a strong professional background in mental health counseling, with experience working with diverse populations. My work has allowed me to support clients through concerns such as anxiety, depression, life transitions, relationship difficulties, and stress-related challenges.

I earned my Master’s in Counseling and Psychology from Lesley University, where I received comprehensive training in evidence-based therapeutic approaches. I continue to stay current in the field through ongoing professional development and training.

My areas of specialization include anxiety and depressive disorders, trauma, mood disorders, self-esteem, or relationship issues. I often draw from approaches such as Cognitive Behavioral Therapy (CBT), person-centered therapy, mindfulness-based techniques, tailoring each session to meet the unique needs and goals of the individual.

I believe therapy is a collaborative process built on trust, respect, and authenticity. My goal is to create a safe, nonjudgmental space where you feel heard and supported as you work toward meaningful change.

Whether you’re seeking support for a specific concern or looking to better understand yourself, I am here to help you move forward with confidence and resilience.

I'm Tiff. I work with individuals who feel weighed down by trauma, anxiety, or identity and life transitions. Many of my clients are veterans adjusting to civilian life, survivors of trauma, or people seeking affirming care around gender identity and self-exploration. What they share is a desire for safety, relief, and a greater sense of ease in their body and relationships.

I understand how heavy it can feel to carry these experiences alone. Therapy can be a space to slow down, feel seen, and begin healing in a way that feels sustainable. Together, we work toward helping you feel more grounded, more connected, and more at home in yourself.