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Find a therapist in Massachusetts — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Massachusetts accepting new patients

Headway brings quality mental health support to Massachusetts residents through 2,167 empowering providers offering talk therapy and medication management. With insurance accepted and average savings of 75% per session, getting care is more accessible and affordable than ever.

Michael Elia

Michael Elia

Therapist

Virtual & in-person • Plymouth, MA


“I am driven towards a person centered approach with cognitive behavioral therapy and dialectical behavioral therapy foundational skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Mandy Eisenberg

Mandy Eisenberg

Therapist

Virtual • Massachusetts


“Life has its way of pulling us backward, but I believe with positive support, healthy coping skills, and processing through things that are dragging you back; you can learn to thrive and launch yourself into greater things.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Christopher Smith

Christopher Smith

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe in addressing mental health with the same level of focus and detail as the most complex physical conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Olivia Oleson

Olivia Oleson

Therapist

Virtual • Massachusetts


My experience in the therapy field has taken me on many paths! I have worked as a social worker linking people to services and resources and as a clinical coordination of care for populations managing mental health concerns as well as cognitive disabilities. I have been a community behavioral health clinician providing individual and group therapy as well as working on an integrated care team with physical health providers. In my therapy practice, I work with anyone seeking EMDR for either single incident or multiple/complex trauma events. I also love working with perinatal populations and therapists seeking therapy for themselves! I see individuals 18 years or older in my practice. I take a trauma-informed approach in all that I do and want to make this experience work for you!

Anxiety, Chronic conditions, Family issues, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Paulina Franco

Paulina Franco

Therapist

Virtual & in-person • Westfield, MA


“I'm enthusiastic and holistic in my approach to serving people search deeper into the reasons why they're performing the way they do and how to better improve their daily ADLs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ashley Miller

Ashley Miller

Therapist

Virtual • Massachusetts


“I bring warmth, insight, and real support to our work together, but I'm not the kind of therapist who just nods and agrees.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Alyssa Champion

Alyssa Champion

Therapist

Virtual • Massachusetts


“My approach is warm, collaborative, and focused on helping clients gain insight while building practical skills they can use in everyday life.”
Bipolar disorder, Depression, Identity issues, PTSD, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Duffy

Julie Duffy

Therapist

Virtual • Stow, MA


“Unconditional positive regard and keen listening underpin every session and provide clients with a supportive environment to encourage positive change, better emotional health, resilience, and greater satisfaction with life.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Stephanie Stolar

Stephanie Stolar

Therapist

Virtual • Massachusetts


“My approach to therapy is eclectic, pulling from a myriad of techniques and theories to find what works for you, having a main focus on the therapeutic relationship, building trust, safety, and comfort.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
Stephanie Drost

Stephanie Drost

Therapist

Virtual • Massachusetts


“I use cognitive behavioral therapy, trauma-focused, EMDR, dialectical behavioral therapy, and solution focused therapy primarily in my practice.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Rebecca Steil-Lambert

Rebecca Steil-Lambert

Therapist

Virtual • Massachusetts


“I have 30 years of experience treating depression, anxiety, panic, and PTSD, in adults, adolescents, and children.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Participatory
Accepts 7 insurance carriers
Alissa Torpey

Alissa Torpey

Therapist

Virtual • Massachusetts


“I value and prioritize building a trusting, empathetic, and collaborative relationship as the foundation for the work we do.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariel Olsen

Mariel Olsen

Therapist

Virtual • Massachusetts


“I firmly believe that everyone possesses both resiliency and a unique spark that makes them who they are.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Melissa Trindade

Melissa Trindade

Therapist

Virtual & in-person • New Bedford, MA


“I have over 10 years expeience working in hospital and community settings helping those at their worst moments.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Maritsa Yzaguirre-Kelley

Dr. Maritsa Yzaguirre-Kelley

Therapist

Virtual • Massachusetts


“I'm both warm and direct I'll hold space for your feelings while also helping you build practical tools to move forward.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Participatory, Solution-oriented
Accepts 13 insurance carriers
Sandy Rollins

Sandy Rollins

Therapist

Virtual • Massachusetts


“I strive to create a safe, and nurturing environment where you can explore your thoughts and feelings openly.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Rebecca Bibeau

Rebecca Bibeau

Therapist

Virtual • Massachusetts


“Life isn't a fixed blueprint—it's a draft you can revise. If something doesn't fit, you have the agency to change it—and keep changing it—until it aligns with who you are and who you're becoming.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Hong Sun Park

Hong Sun Park

Therapist

Virtual • Massachusetts


My experiences have been working with transitions, LGBTQ+, depression, trauma, anxiety, ADHD, relationship issues, acculturative stress, and folks who may hold marginalized identities. I have completed two post-graduate fellowships at Boston Children’s Hospital and advanced clinical practice for Adults certificate at Boston College.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Zachary Grunau

Dr. Zachary Grunau

Psychiatrist

Virtual • Newton, MA


“Our goal will be to help you gain a better understanding of yourself and how you are in the world, relate to yourself and others in healthier ways, and find more meaning and joy in life.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Direct, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kaylee Murphy

Kaylee Murphy

Therapist

Virtual • Massachusetts


“What I love about my work is that although I initially see people at a low point, as we work together, they find the courage, skills, and resilience that transforms their pain and, ultimately, their situation.”
Anxiety, Family issues, Grief or loss, LGBTQIA+, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Jon-Michael Saenz

Dr. Jon-Michael Saenz

Psychiatrist

Virtual • Massachusetts


“Patients will know they have a provider who cares and is invested in their wellbeing and mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Jennifer Bruinsma

Jennifer Bruinsma

Therapist

Virtual • Massachusetts


“I take a non-judgmental and person-centered approach as well as treat all of my clients with absolute and unconditional positive regard.”
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Cindy Brown

Cindy Brown

Therapist

Virtual • Massachusetts


“I aim to help you gain insight into what works for you by providing a warm compassionate environment to explore.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Wusthania Fondoit Alexandre

Wusthania Fondoit Alexandre

Therapist

Virtual • Massachusetts


“I know it is uncomfortable being in the hot seat, but I will use warmth, humor and care to make you feel heard, cared for and validated...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Emily Myhre

Emily Myhre

Therapist

Virtual • Massachusetts


“I specialize in helping adults process loss, navigate emotional exhaustion, and adjust to life transitions—offering a safe space to heal, build resilience, and find a renewed sense of hope and balance.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Open-minded
Accepts 11 insurance carriers
David Winston

David Winston

Therapist

Virtual • Worcester, MA


“I use a Cognitive-Behavioral, psychodynamic, and mindfulness based approach to provide a safe and supportive environment, in order to create a customized treatment plan that will help improve overall behavioral and emotional well-being.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Desilets De Cardenas

Elizabeth Desilets De Cardenas

Therapist

Virtual • Marlborough, MA


“I believe that change is possible if you have a safe environment to leave your comfort zone AND the skills needed to make those necessary changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Judianne Brugger

Judianne Brugger

Therapist

Virtual • Massachusetts


“I use an integrated holistic approach incorporating mindfulness, relational psychodynamic approaches and somatic experience.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Amanda Saoit

Amanda Saoit

Therapist

Virtual • Massachusetts


“It's my greatest honor to help others walk through what may be the most difficult challenges of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Nora Foley

Nora Foley

Therapist

Virtual • Massachusetts


“I consider my approach to therapy to be solution oriented, but practical... I also understand the complexities of personhood, and that sometimes just getting out of bed is 'the action'.”
Anxiety, Bipolar disorder, Eating disorders, Family issues, Grief or loss
Humorous, Participatory, Solution-oriented
Accepts 10 insurance carriers
Kate McCann

Kate McCann

Therapist

Virtual • Massachusetts


“I offer almost 20 years of experience counseling a wide range of issues, including anxiety, trauma, grief, ADHD, work stress, and relationship issues.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Panic disorders
Holistic, Humorous, Warm
Accepts 2 insurance carriers
Dr. Lisa Watson

Dr. Lisa Watson

Psychologist

Virtual • Boston, MA


“I believe knowledge is transformative so I integrate information about brain functioning, role of nutrition on physical and mental health, and share hands-on strategies to jumpstart your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Sarah Cote

Sarah Cote

Therapist

Virtual • Massachusetts


“I believe in creating an environment that is welcoming, collaborative, and nonjudgmental. As your therapist, I am committed to helping you feel empowered as you navigate life's challenges.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Rosemary Keane

Rosemary Keane

Therapist

Virtual • Massachusetts


“I work with clients in a respectful, caring, and direct manner to understand who you are and what challenges you face.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Maxim Arbuzov

Maxim Arbuzov

Therapist

Virtual • Massachusetts


“I utilize an integrative style of therapies which include Cognitive Behavioral Therapy (CBT), Gottman Method, Narrative and Person-Centered therapies, along with Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Jennifer Limongiello

Jennifer Limongiello

Psychiatric Mental Health NP

Virtual • Massachusetts


“Most people feel better once they are able to get things "off their chest", felt like they are heard, validated and not judged.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Raquel Dalzon

Raquel Dalzon

Therapist

Virtual • Saugus, MA


“I am a clinical social worker with 15 years of experience helping clients navigate anxiety, depression, negative body image, and the lasting impact of trauma on both mental and physical health.”
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Massachusetts


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Jason Strzepek

Jason Strzepek

Therapist

In-person • 27 mi away • Beverly, MA


I am from the east end of Long Island, New York. My experience includes international and domestic work in higher education as well as social work in the greater Boston area. I hold a Bachelor of Arts in History from Gordon College, a Master of Arts in Counseling and a Master of Arts in Theology from Gordon-Conwell Theological Seminary. I love the outdoors - beach and woods, as well as reading, music, local food and exploring.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Gregory Stewart

Gregory Stewart

Therapist

Cohasset, MA


A bit about my educational journey: Upon Graduating from High School in Oregon, I headed East. I earned my Bachelors Degree in Communication Studies from Emerson College in Boston where I minored in Psychology. My Masters in Clinical Mental Health came years later from Lesley University in Cambridge, MA.

Anger management, Anxiety, Depression, Men's issues, PTSD
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Massachusetts

Finding the right therapist in Massachusetts starts with getting clear on what you need. Whether you're looking for help with anxiety, depression, ADHD, relationship concerns, or something else, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Massachusetts-licensed therapists include LMHCs, LICSWs, LMFTs, and psychologists who provide talk therapy, while psychiatrists and psychiatric nurse practitioners can prescribe and manage medication.

With thousands of providers across the state — from Boston and Cambridge to Worcester, Springfield, and Cape Cod — narrowing your options can take time. Consider what matters most: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

Therapy in Massachusetts can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Massachusetts

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