

Navigate postpartum changes with evidence-based care in Detroit. Headway's network of warm, affirming providers offers flexible talk therapy and medication management tailored to postpartum mental health concerns, helping you find the right fit for your needs and budget.
I’m an Indiana and Michigan Licensed Clinical Social Worker with over a decade of experience helping young adults, adults, and older adults (65+) manage life transitions, emotional stress, and everyday overwhelm. As a fully virtual provider, I offer flexible, confidential online therapy to clients across Michigan.
I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.
I'm genuine and create a safe, non-judgmental place to process life's difficult moments. It takes courage to seek out a more fulfilling and meaningful life. I'm here to support and empower you on that journey.
Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right postpartum therapist in Detroit starts with identifying the type of support you need. Postpartum depression and anxiety are among the most common concerns, but perinatal mental health also includes mood changes during pregnancy, adjustment to parenthood, and relationship shifts after having a baby. A licensed therapist with experience in perinatal mental health care — such as an LCSW, LPC, or psychologist — can help you work through these concerns. Psychiatrists and psychiatric nurse practitioners can also evaluate whether medication management may be appropriate alongside talk therapy.
Detroit has a wide range of mental health providers, but finding one who specializes in postpartum care and accepts your insurance can take time — especially when you're managing the demands of a new baby. Consider what matters most to you in a provider, whether that's their clinical approach, availability for virtual appointments, or experience with specific concerns like postpartum depression or birth-related stress. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Postpartum therapy in Detroit can be expensive without insurance, but in-network coverage is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum specialist who fits both your clinical needs and your budget.
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