Anxiety and depression therapists and psychiatrists in Duluth, MN

Hi, I'm Remi!

I'm a Marriage and Family Therapist. This does not mean I just work with couples and family units, I work with individuals as well! Also, means that I'm a systems thinker. Meaning, I've been trained to consider the many system dynamics ( family, friendships, employment, etc.) people take part in daily, and how these dynamics can present in one's mental health symptoms and concerns.

I have worked in the field of social services and therapy for 20 years, servicing adults and children. Prior to becoming a therapist, I was a Social Worker for several years, servicing clients who ranged in age from 102 to 5 years old. Currently, my clientele consists of adults and teens.

As a therapist, I’ve been working with youth and families for over 12 years in the mental health field. I have experience in school settings providing individual and group counseling to children and teens, as well as in-home family therapy supporting families experiencing high stress.

I often work with children and adolescents who are struggling with anxiety, ADHD, big emotions, anger, grief, or family conflict, and who may feel overwhelmed at school or at home. I strive to create a supportive environment where young people feel understood and empowered.

I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

I am Psychiatric Mental Health Nurse Practitioner who is passionate about providing compassionate, patient-centered care. I am known for being friendly, personable, and highly relatable, I focus on building strong connections with those I serve. I love to educate and empower the clients I work with.

I have 6+ years of working with both individuals and couples. I work to create an atmosphere free of judgement while trying to be as direct as possible.

Licensed therapist with an athletic edge, helping high-performers, adventurers, and everyday athletes build resilience, confidence, and balance — in life, sport, and mental health. Passionate about wellness health, the outdoors, and meaningful growth, I combine evidence-based therapy with a grounded, active approach that supports both mind and body. Whether on the trail, in training, or navigating major life transitions, I help clients strengthen their mental game and reconnect with what makes them feel alive. I also assist with grief/loss and trauma.