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Anxiety and depression therapists and psychiatrists in Duluth, MN

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Duluth, MN

Struggling with anxiety or depression? Headway connects Duluth residents with compassionate providers trained in cognitive restructuring, behavioral activation, and relaxation training. Sessions are flexible, often covered by insurance, with many patients paying as little as $0 per visit.

Dr. John Tzanos

Dr. John Tzanos

Psychologist

Virtual • Minnesota


“Clients describe me as insightful, compassionate, and practical, and I strive to create a space where your unique path is honored.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rebecca Burda

Rebecca Burda

Therapist

Virtual • Minnesota


I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Margo Abrams

Margo Abrams

Psychologist

Virtual • Eden Prairie, MN


“I typically use Cognitive Behavioral and relational techniques when tailoring my approach to each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Participatory, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cara Coro

Cara Coro

Therapist

Virtual & in-person • Minnetonka, MN


“My approach is warm, steady, and practical — grounded in clinical social work, child development, attachment, and trauma-responsive care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Albert Lea, MN


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Emily Barbee

Emily Barbee

Therapist

Virtual & in-person • Saint Paul, MN


You're taking the first difficult step towards change by vetting therapists, and I'd be honored to join you on each of the subsequent steps. I've been a clinical therapist for 12 years and employ a variety of tools to help you meet your goals. I'm especially drawn to and skilled in working with folk in transition, whether this relates to your age (preteen, teen or adult), relationship status, identity exploration or shifting life circumstances.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Zebiba Zere

Zebiba Zere

Therapist

Virtual • Minnesota


“My approach is trauma-informed and grounded in nervous system regulation, EMDR, and evidence-based methods.”
Anxiety, Depression, Anger management, End of life care, Family issues
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Kelsey Place

Kelsey Place

Therapist

Virtual • Minnesota


“I also bring a unique perspective as someone who's sat on both sides of the couch in the mental health world.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Empowering
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Katherine Jones

Dr. Katherine Jones

Therapist

Virtual • Minnesota


I help Millenial and Gen Z women regain their vitality and peace of mind. In my role as a therapist, I listen without judgment and act as an advocate and guide as we collaboratively come up with solutions to what is bothering you. In session, I'll provide you with tools and philosophies to safely explore your thoughts, feelings, and behaviors.

I am a Naturopathic Doctor and Licensed Professional Counselor who focuses on individual counseling for anxiety, life transitions, ADHD, and depression.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kasey Meyer

Kasey Meyer

Therapist

Virtual • Minnesota


I am a passionate lifelong learner who brings a warm, adaptable personality to every session. Our work is deeply rooted in your personal growth, with a shared goal of long-term health and healing.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Energetic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jerome Bottelberghe

Jerome Bottelberghe

Therapist

Virtual & in-person • Minneota, MN


“I am a caring person that wants to engage in a conversation that helps a person feel safe, understood, and respected.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kathryn Kristol

Kathryn Kristol

Therapist

Virtual • Minnesota


“My approach to therapy is empathetic, non-judgemental, and strengths-based. You will feel comfortable, safe, and validated with my welcoming and approachable manner.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Maren Mittal

Maren Mittal

Therapist

Virtual • Maplewood, MN


“I believe true healing happens when it aligns with your values, focusing on creating deeper joy, connection, and satisfaction—not just managing symptoms.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Inquisitive, Participatory
Accepts 10 insurance carriers
Jacob Bergstedt

Jacob Bergstedt

Therapist

Virtual & in-person • Wayzata, MN


“Clients can expect to leave sessions feeling heard, supported, and equipped with practical tools to navigate their challenges.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Direct, Warm
Accepts 5 insurance carriers
Jennifer Hooyman

Jennifer Hooyman

Therapist

Virtual & in-person • Minneapolis, MN


“I practice from a feminist perspective & look at therapy as a collaboration. You are important, worthy, & the expert in your own life...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Morgel Cryns

Lisa Morgel Cryns

Therapist

Virtual • Minnesota


“After 15 years of working with clients of all ages and from all walks of life, I've learned that healing rarely looks the same twice.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Minnesota


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Britni Ludwig

Britni Ludwig

Therapist

Virtual • Minnesota


I am accepting new clients. Please message me to set up a consultation phone call so we can discuss fit and scheduling.

As a Marriage and Family Therapist and ADHD specialist, I help individuals and couples improve their relationships and manage challenges related to communication, ADHD, parenting, and daily stress. Relationships play a big role in our well-being—they can bring closeness and joy, but also tension and disconnection. In therapy, I’ll help you notice patterns that may be keeping you stuck, let go of what isn’t working, and build healthier, more fulfilling connections. I also support individuals in handling the demands of work, parenting, and relationships with more balance and confidence.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ali Hernandez

Ali Hernandez

Therapist

Virtual & in-person • Burnsville, MN


“Ensuring that you feel safe, heard, and respected throughout the process is at the heart of my work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Deirdre Kuvaas

Deirdre Kuvaas

Therapist

Virtual • Minnesota


“Healing begins when we feel truly seen and heard—and I'm here to help you reconnect with a sense of calm, clarity, and self-trust.”
Anxiety, PTSD, Substance use / addiction, Trauma
Holistic, Humorous, Solution-oriented
Accepts 2 insurance carriers
Alex Aune

Alex Aune

Therapist

Virtual & in-person • Maple Grove, MN


“I believe therapy should be a safe and supportive space where you feel heard, understood, and empowered.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yasha Horstmann

Yasha Horstmann

Therapist

Virtual & in-person • Roseville, MN


“I'm a trauma-informed therapist with over ten years of experience in the field of mental health and recovery.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Terri Greener

Terri Greener

Therapist

Virtual • Minnesota


“I see our time together as an opportunity to remind you that you are valuable, unique, and help you realize that you are strong enough to handle whatever is in your path.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Michael Turner

Michael Turner

Therapist

Virtual • Minnesota


“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Direct
Accepts 11 insurance carriers
Rosilynn Morris

Rosilynn Morris

Therapist

Virtual & in-person • Roseville, MN


Hi! I’m Rosilynn! I’m a perfectly imperfect human on a journey of learning, growing, and self-evolution. As a Licensed Independent Clinical Social Worker, I wholeheartedly believe in the transformative power of therapy.

I bring a blend of wit, humor, and deep compassion to our sessions. Earning your trust and cultivating a meaningful therapeutic relationship is a top priority for me. I use straightforward, relatable language as I believe mental health should be accessible and easy to understand. I specialize in trauma therapy for children, teens, and adults who’ve w

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Energetic, Humorous
Accepts 3 insurance carriers
Stephanie Dietz

Stephanie Dietz

Therapist

Virtual • Minneapolis, MN


I have been providing therapy to adults experiencing a wide range of symptoms and life challenges since 2015.

I believe the therapeutic relationship is a very important part of this journey and that finding the right fit for a therapist is necessary. Please feel free to shoot me an email or give me a call so we can talk and see if I might be the best fit for you.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Laura Riness

Dr. Laura Riness

Therapist

Virtual • Mankato, MN


Hello, my name is Laura Riness. I have a Ph.D in Psychology and I am a Licensed Professional Clinical Counselor. I have worked in the mental health field for 7 years. I have most enjoyed getting to know my clients and working with them to create the most healthy version of themselves.

Anxiety, Depression, Cultural & ethnic issues, End of life care, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Peter Falcon

Peter Falcon

Therapist

Virtual • Minnesota


“Peter takes pride in providing a judgment-free zone where you can be authentic about where you're at in your mental health journey, and receive the compassionate care you deserve.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
Karey Regala

Karey Regala

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Alisa Williams

Alisa Williams

Therapist

Virtual • Minnesota


“Working with me, you will find our therapy sessions will be a safe place to be authentic and vulnerable.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Nic Howe

Nic Howe

Therapist

Virtual & in-person • Roseville, MN


“My approach is collaborative and relationship-centered, grounded in the belief that most struggles didn't come out of nowhere.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Johnson

Jennifer Johnson

Psychologist

Virtual • Minnesota


“I believe that each person is the expert on their own life and possesses unique strengths, resilience, and abilities that can support growth and healing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Arkeria Robertson

Arkeria Robertson

Therapist

Virtual • Minnesota


“I work with adults who find themselves constantly "on," overwhelmed by worry, or feeling stuck in cycles of overthinking, self-doubt, or perfectionism.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dustin Dean

Dustin Dean

Psychiatric Mental Health NP

Virtual • Minnesota


“I take a holistic, least-invasive approach, prioritizing strategies that help clients maximize their mental wellness without over-reliance on medication whenever possible.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Energetic, Humorous, Solution-oriented
Accepts 6 insurance carriers
Anna Carroll

Anna Carroll

Therapist

Virtual & in-person • Andover, MN


“Through providing compassion and listening to your story, I work with you to find the root causes of your challenges...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Fadekemi Olude

Fadekemi Olude

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Mo Paylen

Mo Paylen

Therapist

Virtual • Minnesota


“I specifically enjoy working with individuals parents experiencing various obstacles such as parent/child conflict, parenting a child with special needs, and caregiver burnout.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 17 insurance carriers
Lauren Gonyea

Lauren Gonyea

Therapist

Virtual • Minnesota


I want clients to know that I bring both clinical training and lived experience to the work we do together. As a therapist and a new mother, I understand how deeply transformative—and at times overwhelming—pregnancy and motherhood can be. My approach is grounded in compassion, authenticity, and evidence-based practice. I strive to create a space where you feel seen, supported, and free to explore your thoughts, emotions, and needs without judgment.

I value collaboration, honesty, and meeting you exactly where you are. I believe growth happens when we feel safe, heard, and guided with intention. My goal is to help you reconnect with yourself, clarify what truly matters, and build a life that feels aligned with your values—both as a mother and as an individual.

Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joseph Reis

Joseph Reis

Psychiatric Mental Health NP

Virtual • Rochester, MN


“My style is warm, direct, and nonjudgmental—I aim to create a safe space where you feel heard, empowered, and actively involved in your own healing process.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.