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Find a Cigna therapist in Minneapolis, MN

Book a therapist or psychiatrist in Minneapolis, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Minneapolis, MN

Minneapolis mental health care through Cigna is simplified with Headway's platform, offering 579 providers across the city including areas like Northeast, Uptown, and Downtown. Copays range from $0-$35, and sessions conducted virtually or in-person help you focus on care rather than costs.

Naomi Poole

Naomi Poole

Therapist

Virtual • Minnesota


“I believe in reducing life stressors helps improve overall mental health. I like to take a whole body, every aspect life approach when working with my clients.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented
Karen Rih Reh

Karen Rih Reh

Psychiatric Mental Health NP

Virtual • Minnesota


“My role is to listen, understand what you're going through, and work with you to find a path forward that feels right for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Laura Garza

Laura Garza

Therapist

Virtual • Minnesota


“I decided to become a therapist after experiencing the life-changing benefits of therapy myself, and dropped out of law school to pursue this career.”
Cigna + 2 others
Anxiety, Depression, Family issues, Physical health issues, PTSD
Empowering, Open-minded, Warm
Dr. Funsho King

Dr. Funsho King

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


I am empathetic, compassionate and listen actively to my patients.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Dr. Mary Fawcett

Dr. Mary Fawcett

Therapist

Virtual • Minnesota


“I have seen many people improve their mental health through therapy and love seeing clients gain confidence and self-esteem as they work through their issues.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Kathryn Renner

Kathryn Renner

Therapist

Virtual • Minnesota


“My practice is rooted in a person-centered approach, focused on providing a warm, safe, supportive environment for clients...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Dr. Leanna Manuel

Dr. Leanna Manuel

Psychologist

Virtual • Minnesota


“I utilize an integrated approach to therapy that includes both interactive and challenging conversation, homework, and mindfulness techniques.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Sleep disorder, Stress management
Challenging, Inquisitive, Solution-oriented
Suzanne Trunnell

Suzanne Trunnell

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in collaborative care — working closely with clients to ensure they feel heard, respected, and actively involved in their treatment decisions.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Minnesota


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sonia Cobos

Sonia Cobos

Therapist

Virtual • Minnesota


Choosing a therapist is a personal decision, and I believe you deserve someone who will meet you with compassion, curiosity, and respect. My goal is to create a space where you feel safe to be yourself—without judgment—and where we can work together to better understand the challenges you're facing and the strengths you already possess.

I hold a master's degree in Addictions and Rehabilitation Counseling and am a license professional clinical counselor in the Minnesota. Before becoming a therapist, I earned my medical degree in Mexico, an experience that deepened my appreciation for the connection between emotional and physical well-being.

Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Robyn Pavlick

Robyn Pavlick

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and empowering, and I draw on approaches like CBT to help clients better understand patterns, strengthen coping skills, and create lasting change in their lives.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Direct, Empowering, Warm
Bukola Kuti

Bukola Kuti

Psychiatric Mental Health NP

Virtual • Oakdale, MN


“My primary focus is to provide holistic care by considering all psychological, physical, interpersonal, and environmental factors when creating treatment plans for clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Matthew Fuller

Matthew Fuller

Therapist

Virtual • Minnesota


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Karey Regala

Karey Regala

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Rosanna Karmoeddien

Rosanna Karmoeddien

Therapist

Virtual • Minnesota


“I work with clients across Minnesota via telehealth, and I aim to create a space where you do not have to have everything figured out before you begin.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Kimberly Gabriela Cespedes Torres

Kimberly Gabriela Cespedes Torres

Therapist

Virtual • Golden Valley, MN


“I believe therapy should be a place where you can show up authentically, feel supported without judgment, and receive practical tools that foster meaningful change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Jennifer Ruprecht

Jennifer Ruprecht

Therapist

Virtual • Minnesota


“My work focuses on finding the root causes of my client's current struggles and empowering them to feel confident in their ability to be true to themselves and live their lives to their full potential.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Berglund

Melissa Berglund

Therapist

Virtual • Minnesota


Making the decision to seek help can be one of the hardest parts, so congratulations on taking this first step! My practice is person-centered and grounded in values of empathy, compassion, and resilience. I strive for my clients to feel heard and validated. I feel strongly that prioritizing mental health is a cornerstone of self care; you cannot take care of anyone else if you don't take care of yourself first.

Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Victoria Gorman

Victoria Gorman

Therapist

Virtual • Minnesota


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Cristina Miralles

Cristina Miralles

Therapist

Virtual • Minnesota


“My style is warm, reflective, and practical, with an emphasis on building self-awareness, emotional regulation, healthier relationships, and greater confidence in navigating life's challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Dr. Pius Tanyifor

Dr. Pius Tanyifor

Psychiatric Mental Health NP

Virtual • Albertville, MN


“During a medication management session, an assessment of your mental health, paying attention to a holistic approach and evidence based practice...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Kathy Levy-Oqueli

Dr. Kathy Levy-Oqueli

Therapist

Virtual • Minnesota


Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Minnesota


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 10 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Divya Skipper

Divya Skipper

Therapist

Virtual • Minnesota


“I take a Client-Centered Approach, which means I meet the client where they are...focusing on treating the symptoms opposed to the "labels" is the approach I have embraced.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Guy Onuoha

Dr. Guy Onuoha

Psychiatric Mental Health NP

Virtual • Minnesota


“Guided by a holistic and patient-centered philosophy, Dr. Onuoha integrates evidence-based psychopharmacology with psychotherapy to create individualized treatment plans that foster healing, resilience, and long-term wellness.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Juldie Bohmer

Juldie Bohmer

Therapist

Virtual • Minnesota


“My approach is brain-based and person-centered—focused on helping you understand the root causes of what's keeping you stuck.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Lacie Glasser

Lacie Glasser

Therapist

Virtual • Minnesota


“I believe therapy is a collaborative journey; we work as a team to navigate the challenges holding you back.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Alma Ramos Rivera

Alma Ramos Rivera

Therapist

Virtual • Lakeville, MN


“I often tell clients that therapy is an even exchange of information — when we can talk openly, we can truly understand one another and decide together what needs attention.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Johnthap Obakpolor

Johnthap Obakpolor

Psychiatric Mental Health NP

Virtual • Minnesota


“At the heart of my practice is a belief that every person deserves to feel seen, understood, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Open-minded, Warm
Kirsten Craft

Kirsten Craft

Therapist

Virtual • Minnesota


“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Minnesota


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Olga Tapia-Farrell

Olga Tapia-Farrell

Therapist

Virtual • Minnesota


“For over two decades, I've helped couples and families interrupt painful patterns, repair trust, and feel closer again.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Minnesota


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Minnesota


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Kasey Meyer

Kasey Meyer

Therapist

Virtual • Minnesota


I am a passionate lifelong learner who brings a warm, adaptable personality to every session. Our work is deeply rooted in your personal growth, with a shared goal of long-term health and healing.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Jacob Templeton

Jacob Templeton

Therapist

Virtual • Minnesota


Are you feeling overwhelmed by stress, anxiety, depression, relationship challenges, or past trauma? Do you want to sharpen your mindset, improve relationships, find emotional peace, strengthen habits or deepen your spiritual life?

Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders. Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Minnesota


“I aim to provide practical tools to help you learn how to manage your emotions, build resilience, and achieve meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Dr. Agnes Jackai

Dr. Agnes Jackai

Psychiatric Mental Health NP

Virtual • Blaine, MN


“My goal is to ensure you leave the session feeling heard, supported, and empowered-with a clearer understanding of the next steps in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Constance McConnell

Constance McConnell

Therapist

Virtual • Minnesota


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.