Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Rochester, MN
Top grief and loss counseling therapists in Rochester, MN
Coping with the loss of a loved one—whether a parent, partner, friend, or child—requires compassionate support tailored to your journey. Our Rochester-based providers offer grief counseling and therapy to help with bereavement, anticipatory grief, and finding meaning after loss. Many sessions are covered by insurance.
You might look like you’re holding it all together on the outside while internally feeling anxious, overwhelmed, emotionally exhausted, or stuck in painful relationship patterns you can’t seem to break. Maybe you’ve experienced trauma that still affects your daily life, panic attacks that come out of nowhere, or relationships that leave you feeling unseen or disconnected. Therapy should feel like a place where you can finally exhale. A place where you don’t have to explain away your feelings or carry everything alone. Together, we’ll work toward helping you feel safer, more grounded, more connected, and more like yourself again.
Hi there! I am a licensed counselor in both Indiana and Minnesota. I graduated from Purdue University Northwest in 2022 with my Masters in Mental Health Counseling, and have worked in community mental health, substance use recovery, and private practice settings since. I enjoy working with adults through various circumstances, issues, or symptoms, and utilize a mix of CBT, DBT, Solution-Focused, and EMDR interventions during sessions.
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Hi, I'm Neil Greco, MSW, LICSW, a licensed clinical social worker with over 15 years of experience helping individuals navigate life's challenges. I specialize in trauma, anxiety, depression, ADHD, life transitions, and serious mental illness. My approach is compassionate, practical, and collaborative, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and trauma-informed care.
My experience as a social worker, herbalist, and therapist has convinced me of the following about humans:
- we thrive on connection
- our bodies are trying to tell us what we need, we just need to learn how to listen
- connecting to nature is paramount to a high-quality, lasting healing journey
- we ALL can experience joy and live in our highest being
My background/focuses in integrative mental health (connecting the mind and body's wellness), trauma work, nature therapy, and spirituality guide our work together. I love working with folks who are ready to dive a little deeper, find purpose and meaning in life, and rewrite their story.
I like to meet my clients “where they’re at”, meaning I’ll start wherever you need to. It is sacred to me that I provide a therapeutic setting where it is safe for you to be vulnerable and real- with no judgement or criticism. Within this safe space, we'll work together to find some clarity with your struggles or brokeness. "Courage is not having the strength to go on, it is going on when you don't have the strength". -Eleanor Roosevelt
You don't have to do this alone. Start your healing journey now. Unless you try to do things differently, nothing will change.
Education: Saint Marys University
Degree/Diploma: Master of Arts
Year Graduated: 2008
Year I Began Practice: 2007
Bachelors’ Degree: University of Northwestern
Graduated “With Distinction” in 2005
Bachelors of Arts
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