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Anxiety and depression therapists and psychiatrists in Saint Paul, MN
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Saint Paul, MN
Saint Paul residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of 648 providers. Our therapists use proven approaches including cognitive behavioral therapy and behavioral activation to support your recovery journey.
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“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
“My goal is to help clients gain more self awareness by creating treatment plans, completing therapy homework assignments, and assessing mental health status through testing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 17 insurance carriers
“My approach is compassionate, collaborative, and tailored to each individual. I believe in meeting clients where they are, focusing on their unique goals and needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“I believe healing occurs when individuals feel emotionally safe, deeply seen, and supported in understanding how their nervous system, lived experiences, and relationships shape their current challenges.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“I pride myself on providing a safe, welcoming, and therapeutic environment. My approach is built on being approachable, personable, caring, and attentive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I believe therapy works best when clients feel heard, understood, and actively involved in the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“My goal is to assist you in achieving overall wellness which includes aligning the mind, body and spirit...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Hi, I'm LaRae! I am a licensed clinical social worker. I have experience working with adults and teens struggling with anxiety, life changes, and trauma. I am especially passionate about my work with women and members of the LGBTQ+ community!
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I am a caring person that wants to engage in a conversation that helps a person feel safe, understood, and respected.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I identify as a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Direct, Empowering, Inquisitive
Accepts 10 insurance carriers
“Having been down the mental health road myself, from mental health disorder to mental health well-being, it became clear to me that my true passion in healthcare is to be alongside you, in your journey to mentaI health and mental well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“Anxiety and depression don't improve through insight alone—they require active, consistent work using new skills.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“During the initial visit you can expect a reassuring experience knowing that your evaluation and treatment are based in a full perspective, straight forward logic, non-judgmental safe process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.
As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 3 insurance carriers
“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“My approach is collaborative, thoughtful, and focused on helping you better understand the connection between your past experiences, your emotions, and your current relationships.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Direct, Empowering, Humorous
Accepts 8 insurance carriers
“With a client-centered approach, I am dedicated to providing a safe and supportive space for individuals to explore their challenges, discover their strengths, and embark on a journey of self-discovery and growth.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“Clients describe me as insightful, compassionate, and practical, and I strive to create a space where your unique path is honored.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 5 insurance carriers
“I emphasize working to understand the emotional-relational-spiritual roots of my client's psychology.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Holistic
Accepts 5 insurance carriers
“I'm a Licensed Clinical Social Worker (LCSW) with a warm, supportive style, and I'm especially passionate about helping parents of children with special needs and those managing chronic health conditions feel more balanced, supported, and in control.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.”
Anxiety, ADD/ADHD, Eating disorders, Relationship issues, Stress management
Empowering, Energetic, Warm
Accepts 9 insurance carriers
“During our sessions, we will utilize the Science of Nursing model. Together, we will Assess, Diagnose, Plan, Implement, and Evaluate.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I work from a strength-based approach to support and enhance client's growing sense of self-respect, self-agency, and empowerment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
With 165+ reviews and a 4.96 rating on Zocdoc, I have specialized in advanced medication management for complex, treatment-resistant conditions. I utilize a neurobiological approach that focuses on frontal lobe/executive functioning, nervous system dysregulation, and neurotransmitter systems to diagnose and treat various concerns - ADHD/executive dysfunction, OCD, trauma/C-PTSD, high-masking autism, personality profiles, and cases where standard medication treatments have failed. While I specialize in clinical complexity, I bring that same deep, careful attention to treating anxiety, depression, and clients starting medication for the first time.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Energetic, Warm
Accepts 3 insurance carriers
“I believe a little warmth and even a bit of humor can go a long way when navigating the mind and messier parts of being human.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Through the development and implementation of age-appropriate coping skills, clients should expect to see improvements in their self-awareness, self-esteem, and self-confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
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“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I specialize in treating ADHD, Depression, Anxiety, PTSD, Bipolar disorder and other complex mental disorders.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
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“I am passionate about creating a warm, supportive space where you feel comfortable being yourself, processing difficult experiences, and building the confidence and skills needed to move toward healing and growth.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Whether you're navigating a difficult season or seeking long-term support, I’m here to walk alongside you with empathy, insight, and unwavering care.
As a mother of five, I understand the complexities of life, relationships, and emotional resilience. I became a therapist to help others feel less alone and to guide those struggling with mental illness toward hope and healing. I’m passionate about breaking the stigma around mental health and helping people reclaim their voice, strength, and sense of self. With over 20 years of experience in the mental health field, I’ve had the privilege of working with children, teens, and adults across a wide range of challenges — including anxiety, trauma, and depression.
I’m a Licensed Professional Counselor in Minnesota and a Licensed Clinical Professional Counselor in Montana, with a Master’s Degree in Clinical Mental Health Counseling.
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“My approach is solution-based, action-oriented and future focused. Rather than spending extensive time analyzing problems, I help clients identify strengths, recognize what is already working, and develop practical steps toward meaningful change.”
Anxiety, Depression, Anger management, Men's issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Achieving goals will be a joint effort that begins with active listening and my understanding of your feelings and experiences, while providing a safe space.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Direct
Accepts 12 insurance carriers
“My goal is for you to have the tools, insight, and freedom from your past so you can make the choices you want to instead of feeling stuck.”
Anxiety, Depression, PTSD, Trauma
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I strive to treat my patients with care and concern, so they may resolve issues and return to a healthy lifestyle.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
“Sessions are steady, relational, and shaped by your story—grounded in trust and designed to support deep, lasting change at your pace.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers
241 - 280 of 648 available therapists
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