

Minnesota residents can find the right mental health provider from our network of 601 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.
I am accepting new clients. Please message me to set up a consultation phone call so we can discuss fit and scheduling.
As a Marriage and Family Therapist and ADHD specialist, I help individuals and couples improve their relationships and manage challenges related to communication, ADHD, parenting, and daily stress. Relationships play a big role in our well-being—they can bring closeness and joy, but also tension and disconnection. In therapy, I’ll help you notice patterns that may be keeping you stuck, let go of what isn’t working, and build healthier, more fulfilling connections. I also support individuals in handling the demands of work, parenting, and relationships with more balance and confidence.
Hello, my name is Laura Riness. I have a Ph.D in Psychology and I am a Licensed Professional Clinical Counselor. I have worked in the mental health field for 7 years. I have most enjoyed getting to know my clients and working with them to create the most healthy version of themselves.
Hi! I’m Rosilynn! I’m a perfectly imperfect human on a journey of learning, growing, and self-evolution. As a Licensed Independent Clinical Social Worker, I wholeheartedly believe in the transformative power of therapy.
I bring a blend of wit, humor, and deep compassion to our sessions. Earning your trust and cultivating a meaningful therapeutic relationship is a top priority for me. I use straightforward, relatable language as I believe mental health should be accessible and easy to understand. I specialize in trauma therapy for children, teens, and adults who’ve w
I have been providing therapy to adults experiencing a wide range of symptoms and life challenges since 2015.
I believe the therapeutic relationship is a very important part of this journey and that finding the right fit for a therapist is necessary. Please feel free to shoot me an email or give me a call so we can talk and see if I might be the best fit for you.
Hi everyone my name is Tiffany and I have been working in the mental health field for 6+years. I received my Bachelor's of Arts in Psychology and Criminal Justice from Hamline University and completed my Master's of Arts at Adler Graduate School where I focused on Clinical Mental Health Counseling.
Since graduating in 2022, I completed all post-graduation requirements and received my LPCC License (Licensed Professional Clinical Counselor) from the state of Minnesota in January 2025.
I want clients to know that I bring both clinical training and lived experience to the work we do together. As a therapist and a new mother, I understand how deeply transformative—and at times overwhelming—pregnancy and motherhood can be. My approach is grounded in compassion, authenticity, and evidence-based practice. I strive to create a space where you feel seen, supported, and free to explore your thoughts, emotions, and needs without judgment.
I value collaboration, honesty, and meeting you exactly where you are. I believe growth happens when we feel safe, heard, and guided with intention. My goal is to help you reconnect with yourself, clarify what truly matters, and build a life that feels aligned with your values—both as a mother and as an individual.
I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.
Hi there! My name is Will and I’ve supported people going through different stressors in a variety of settings. I have experience supporting a variety of people with different mental health disorders in residential, intensive outpatient, and the outpatient settings. I’ve worked with people who have experienced severe trauma, depression, anxiety, ADHD, Autism spectrum disorder, personality disorders, schizophrenia, attachment related disorders, among others.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Minnesota starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, ADHD, or something else — and look for a licensed provider who has experience in that area. Minnesota-licensed therapists may hold credentials such as LMFT, LICSW, LPCC, LP, or PsyD, and each brings a different clinical background. Reading a provider's bio can help you understand their approach and decide if they feel like a good match.
Practical factors matter, too. Think about whether you prefer in-person sessions at a location near you — such as in Minneapolis, St. Paul, or another part of the state — or whether virtual appointments fit your schedule better. Many providers offer both. Availability, session times, and the specific therapy style a provider uses (such as CBT, DBT, or EMDR) can all help narrow your search.
Therapy in Minnesota can be a significant expense out of pocket, but using in-network insurance coverage is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their specific coverage.
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