

Finding quality mental health care in Portsmouth is easier with Headway. Aetna members can access therapy with copays as low as $0-$30 per session, with flexible scheduling and 375 providers available. Start with a free intake call.
I am a Licensed Clinical Social Worker, licensed in both Louisiana (#7329) and New Hampshire (#3228). I earned my Masters degree in Social Work from Tulane University. My training focused on looking at the whole picture — not just your immediate symptoms, but all the moving parts of your life that affect your well-being. I often work with adults (ages 24 - 70) dealing with anxiety, trauma, stress, burnout, and life transitions.
I work with individuals navigating emotional pain, life transitions, and personal growth, offering a steady, compassionate therapeutic presence.
With nearly 30 years of experience in the mental health field, I have dedicated my career to helping individuals navigate life's challenges with compassion, respect, and clinical insight. I have had the privilege of working with people from all walks of life, supporting them through concerns such as anxiety, depression, trauma, relationship difficulties, life transitions, and personal growth.
For nearly two decades, I have served as a therapist in a college counseling setting in Vermont, working closely with young adults during pivotal stages of their development. In addition, I have provided care in both community mental health and hospital emergency settings, supporting individuals and families in moments of acute crisis. These diverse clinical experiences have deepened my understanding of the many ways people experience distress and the many pathways toward healing.
You notice your emotions are all over the place and you don’t know how to control them. Your head might be spinning with worry about the past and the future. When things get difficult and things we have to do pile up we can lose sight of the moments that help us stay balanced or steady. You are not alone. Therapy can help you get feeling like yourself again. Through teletherapy, you will receive the same high quality care you would get in an office from the comfort of your own surroundings.
I bring a steady and calm approach to therapy utilizing a strengths-based, non-judgmental, empathetic, and empowering approach to treatment using motivational interviewing, CBT & DBT. Each person is capable, resilient, and a whole human being. You might need a little help sometimes to listen to that wise voice inside of you that knows what to do. I can help.
I enjoy working with adults and teens who have difficulty with anxiety, depression, other mood disorders, relationship struggles, trauma, adapting to major life changes, and managing stress. I have supported clients through adapting to the inevitable changes life brings, grief and loss, exploring and embracing sexuality and/or gender identity, and much more.
I specialize in working with adolescents and adults of all ages who are experiencing anxiety, depression, relationship challenges, and identity concerns. I have particular experience providing gender-affirming therapy and supporting clients as they explore and celebrate their gender identities. My goal is to help you build a meaningful life by identifying and embracing your authentic self.
I am a Psychiatric Mental Health Nurse Practitioner and serve as the primary psychiatric provider at a residential mental health program in New Hampshire. My professional experience encompasses leadership and direct clinical roles within diverse psychiatric settings, including inpatient psychiatry, emergency psychiatric evaluation, behavioral emergency response, and clinical education.
Earlier in my career, I co‐owned and operated a geriatric dementia respite care program, an experience that continues to inform my measured, compassionate, and patient‐centered approach to care. I am dedicated to the delivery of thoughtful, evidence‐based mental health services that uphold the highest standards of professional practice and are tailored to the individual needs of each client.
Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.
Welcome to TrueSelf Counseling & Consulting! I’m so glad you’re here!
Do you sometimes feel “stuck,” like nothing can change? It takes courage to reach out. If you are ready to take that step, I'd love to hear your story.
My name is Alison Mitchell. I am a Licensed Independent Clinical Social Worker (LICSW) in NH and ME. In addition, I hold a PhD in Clinical Social Work from the Smith College School for Social Work. My MSW is from the University of Maine School of Social Work.
I work individually with adults experiencing life transitions, parenting stress, depression, anxiety, or traumatic stress, often in combination with substance use disorder. I hope to facilitate your work building yourself and connecting with others in healthy ways. The overall goal is to cultivate your sense of who you are, moving toward who you want to be.
( I currently only provide medication management no individual therapy)
I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.
I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.
My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.
If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.
Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
I'm Rhyanna, a Licensed Mental Health Counselor (LMHC) who is ready to help you lead a more fulfilling life. I enjoy treating those who are suffering with anxiety, depression, relationship issues, parenting stress, ADHD, LGBTQIA+ issues, life transitions, grief, body image concerns and more. I am not specialized for any populations at this time and provide a general but effective approach.
Hi, my name is Rachel Register and I am a licensed independent clinical social worker who has been in practice in Massachusetts as well as New Hampshire for over 10 years working with adults, couples and families. I feel passionate about healing and empowering clients who struggle with anxiety, depression, relationship issues and life transitions.
Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.