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Find a therapist in New Hampshire — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Hampshire accepting new patients

Access mental health support across New Hampshire with 367 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, with many clients saving up to 75% on sessions. Start your journey with a free consultation from providers with availability as soon as tomorrow.

Elizabeth Copes

Elizabeth Copes

Therapist

Virtual • New Hampshire


“Listening, hearing, relating, not judging, using kindness, empathy, understanding, finding strengths...”
Anxiety, Bipolar disorder, Depression, End of life care, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Deidre Rideout

Deidre Rideout

Therapist

Virtual • Tilton, NH


“After becoming a mother herself, Deidre became passionate about perinatal mental health and feels strongly about providing quality care to families navigating motherhood and parenthood.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Deborah Abram

Deborah Abram

Therapist

Virtual • New Hampshire


“I hope to help you see that the magic is in you and to guide you in maneuvering through life's challenges.”
Anxiety, Depression, End of life care, Grief or loss, Stress management
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Keisha Sando

Keisha Sando

Therapist

Virtual • New Hampshire


“I have a welcoming and understanding approach which helps my clients to feel relaxed. I often teach my clients skills in the sessions to help them manage their symptoms.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Amelia Jensen

Amelia Jensen

Therapist

Virtual • New Hampshire


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Paisley Taylor

Paisley Taylor

Therapist

Virtual • New Hampshire


I am a licensed clinical mental health counselor and a certified yoga instructor. I love working with clients that are motivated to change and become the best version of themselves! I enjoy working with clients that are ready to break unhealthy habits and unlearn negative thoughts and behaviors that keep us away from our true happiness and identity.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karla Cota

Karla Cota

Therapist

Virtual • New Hampshire


“For over eight years, I've worked with youth and adults in residential and rehabilitation settings, helping clients navigate challenges such as trauma, co-occurring disorders, and complex treatment needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Richard Stewart

Richard Stewart

Therapist

Virtual & in-person • Littleton, NH


“I have worked with veteran agencies and senior agencies servicing clients as well as their families.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Amy MacNeill Rickey

Amy MacNeill Rickey

Therapist

Virtual • Bedford, NH


“I have been working with clients using attachment and trauma informed methods to support more positive outlooks, more positive behaviors, and better relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lajuana Walker-McGill

Lajuana Walker-McGill

Therapist

Virtual • New Hampshire


“I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Jamie Sehrt

Jamie Sehrt

Therapist

Virtual • New Hampshire


“I'm a trauma-informed therapist with over 15 years of experience. I bring both clinical expertise and the insight that comes from lived experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers
Charles Snider

Charles Snider

Therapist

Virtual • New Hampshire


“I have training and experience in the areas of depression, anxiety, trauma, LGBTQIA+, and relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Amanda Shifreen

Amanda Shifreen

Therapist

Virtual • New Hampshire


“I believe my calling is to help moms move out of survival mode and into a regulated nervous system, finding a true flow state, not just on a yoga mat, but in the middle of your actual, daily life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Humorous
Accepts 8 insurance carriers
Salina Mecham

Salina Mecham

Therapist

Virtual • New Hampshire


Hi, I’m Salina Mecham. I earned both my bachelor’s and master’s degrees in Social Work from the University of Utah, along with certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP), and I am fully licensed in Utah, Washington, New Hampshire, and New Jersey.

I have experience working with adolescents and adults in a variety of settings, including residential programs, behavioral health hospitals, and community mental health. I began my career in group homes for youth, where I developed a strong foundation in working with individuals in high-stress and high-need situations. Since then, I have continued to support individuals navigating mental health challenges, substance use, trauma, relationship concerns, and life transitions.

I am a trained Level 1 Gottman therapist (working on Level 2), this is helpful to those struggling with relationship issues. I am also a trained Level 1 IFS therapist, which is a great modality for people struggling with PTSD, depression, anxiety, etc. I have invested countless hours in learning other helpful modalities and concepts that add to my knoweldge.

People tend to seek me out because they are looking for someone who feels normal and approachable. Sure, I have a quirk or two, but people often describe talking with me as feeling like they are talking with an old friend who happens to know a lot of mental health specific things and who gives solid counsel and makes them feel valid in this crazy world.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Mary Okyere

Mary Okyere

Therapist

Virtual • New Hampshire


“My goal is to empower you to become the best version of yourself by creating a safe, collaborative space where you can heal, grow, and thrive.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Maureen Roianov

Maureen Roianov

Therapist

Virtual • Franconia, NH


I’m Maureen Roianov, a clinical social worker with 28 years of experience supporting adolescents and adults through trauma, anxiety, depression, and other mood challenges. I work with clients in both New Hampshire and Vermont, offering a calm, grounded space where you can feel seen, heard, and safe enough to explore what hurts and what’s possible. Together, we’ll not only focus on easing your immediate suffering, but also on creating meaningful, lasting change in your life.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Joe Ayoub

Joe Ayoub

Therapist

Virtual • New Hampshire


I bring warmth, compassion, acceptance, and humor into the therapy space. My specialties are working with Adults who are facing challenges while having ADHD or difficulties with executive functioning. I also specialize in working with men's issues ranging from ADHD, codependency, low self esteem, or men who feel stuck where they are in life. I also work with individuals struggling with substance use/abuse

ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Creative, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Clarke

Sarah Clarke

Therapist

Virtual • New Hampshire


“With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brittany Searer

Brittany Searer

Therapist

Virtual • New Hampshire


“I bring a relatable, authentic, and laid-back personality, while also being compassionate and supportive.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marxlenin Burgos

Marxlenin Burgos

Therapist

Virtual • New Hampshire


“My therapeutic approach emphasizes self-compassion, forgiveness, and building meaningful connections—with yourself and others.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Richard Williams

Richard Williams

Psychiatric Mental Health NP

Virtual • New Hampshire


Now accepting patients in Massachusetts! Offering in office visits on the fourth Monday of each month in Westford, MA from 8:00 until 11:30 and virtual visits throughout the week.

I have been in healthcare for over 20 years and enjoy partnering with patients . As a gay man, I understand the comfort that comes with working with someone from the community.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Darryl Stewart

Darryl Stewart

Therapist

Virtual • New Hampshire


“I believe the one of the most important parts of a successful and positive experience in therapy is the therapeutic relationship.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
Nate Brown

Nate Brown

Psychiatric Mental Health NP

Virtual • New Hampshire


“My main goal is for patients to be empowered, active, and accountable in the co-creation and implementation of their treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Lisa Raboin

Lisa Raboin

Therapist

Virtual • New Hampshire


“I am passionate about helping clients build insight, strengthen coping skills, and create meaningful change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Delores Pritchett

Delores Pritchett

Therapist

Virtual • New Hampshire


“My mission is to empower you to become the best version of yourself by fostering resilience, self-awareness, and personal growth.”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jacqueline Veler

Jacqueline Veler

Psychiatric Mental Health NP

Virtual • New Hampshire


Jacki Veler, MSN, PMHNP, FNP, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with more than 16 years of nursing experience. She earned her MSN as a Family Nurse Practitioner from Spring Arbor University in 2021 and her PMHNP Graduate Certificate from the University of Toledo in 2022. At NewHeart Mental Health and Wellness in Oak Harbor, Ohio, she delivers in person and remote outpatient psychiatry and addiction treatment for adults and children across the entire lifespan. She also provides inpatient psychiatric care at a behavioral health hospital.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Accepts 5 insurance carriers
Tracy Stewart

Tracy Stewart

Therapist

Virtual • New Hampshire


“A measurable, strength-based treatment plan that outlines clear and realistic goals based on a mutually agreed upon time frame will be created...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Abimbola Afolayan

Dr. Abimbola Afolayan

Psychologist

Virtual • New Hampshire


“She specializes in working with emerging adults transitioning to adulthood and adults facing issues such as anxiety, depression, trauma, relationship difficulties, and life transitions.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Kristine Catalogna

Kristine Catalogna

Therapist

Virtual • New Hampshire


“I bring a thoughtful, collaborative approach to therapy, grounded in practical strategies and a deep understanding of systems and relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Suzanne Gaetjens-Oleson

Suzanne Gaetjens-Oleson

Therapist

Virtual • New Hampshire


“With over 30 years of experience in the mental health field and 28 years as a licensed counselor, I am passionate about helping individuals of all ages find healing, resilience, and meaning in their lives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Jeanette Rogers

Jeanette Rogers

Therapist

Virtual • New Hampshire


“In the first session, I focus on building rapport and trust with my clients so they feel safe to be vulnerable.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Asra Zahn

Asra Zahn

Therapist

Virtual • New Hampshire


I work with clients of all ages facing a wide range of emotional and psychological challenges, including anxiety, trauma-related symptoms, mood difficulties, chronic stress, and major life transitions. Many of my clients are high-functioning on the outside while quietly feeling exhausted, avoidant, or trapped by patterns they can’t seem to change. If something in your life isn’t working, therapy can help.

My approach is relational, client-centered, and trauma-informed, with with particular expertise in contemplative and somatic practices that I am happy to share with my clients in sessions. I am known for being warm, direct and affirming. I am a rostered CPP clinician, and I also have training and experience in CBT, CPT, DBT, EMDR, Exposure Therapy, MBSR, Seeking Safety, MI, SFT, TF-CBT, MATCH, Art Therapy and IFS.

If you’re ready to step out of survival mode and into a more intentional way of living, I’d be glad to work with you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Maria Velasco-Fontaine

Maria Velasco-Fontaine

Therapist

Virtual • New Hampshire


“My experience has led me to conclude that talking, processing, in a therapeutic environment, is one of the most powerful agents of change.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Henry Hernandez-Torres

Henry Hernandez-Torres

Therapist

Virtual • New Hampshire


“I am dedicated to providing compassionate, evidence-based care that is personalized to each client's unique needs and goals, while fostering a safe and supportive space for healing and growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • New Hampshire


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Denise Mendes-Wilson

Denise Mendes-Wilson

Therapist

Virtual • New Hampshire


“My goal is to promote confidence in navigating the complexities of anxiety so that individuals can be empowered and feel in charge of their responses to emotional upsets.”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nathaniel Alexander

Nathaniel Alexander

Therapist

Virtual • Portsmouth, NH


“I firmly believe that anyone can make positive changes in their life, no matter how big or small, as long as they are willing to put in the effort.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Imani Gaetjens-Oleson

Imani Gaetjens-Oleson

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe mental health care works best when we collaborate as a team, and I'm here to help you navigate challenges with empathy, evidence-based treatment, and practical guidance.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Joshua Nye

Joshua Nye

Therapist

Virtual • Bedford, NH


As a Licensed Therapist in MA and NH, I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 15 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Jessica Duffy

Dr. Jessica Duffy

Psychologist

Virtual • New Hampshire


“I specialize in working with young adults who are looking to understand more about themselves as individuals and how they can live whole, authentic, and empowered lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Hampshire

Number of therapists serving New Hampshire
There are over 361 therapists in New Hampshire accepting new patients.
361+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 89%Depression
  • 88%Stress management
  • 76%Trauma
  • 72%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 92%Cigna
  • 89%Carelon Behavioral Health
  • 85%Point32 Healthcare
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 3%Spanish
  • 1%French
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 45%Licensed Clinical Mental Health Counselor
  • 33%Licensed Independent Clinical Social Worker
  • 15%Advanced Practice Registered Nurse
  • 4%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 24%Family therapy
  • 14%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in New Hampshire

Searching for therapists in New Hampshire starts with knowing what kind of support and fit matter most to you. Across the state, needs and available therapists can vary between urban areas, smaller towns, and rural communities. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, ADHD, or life transitions. As you compare therapists, look for training, listed specialties, and therapy approaches that match your needs. A therapist’s bio can also help you understand their style, experience, and what a first session may include.

Location and format can shape your search for therapy in NH. If you live near Manchester, Nashua, Concord, or a smaller community, you may want to compare therapists by in-person office location, virtual appointment options, scheduling flexibility, and whether they are accepting new patients. Some people prefer meeting in a physical office, while others choose virtual sessions because they fit more easily into work, school, caregiving, or travel schedules. Before booking, read therapist profiles for details on communication style, session structure, areas of focus, and whether a free phone consultation is available.

The cost of counseling in New Hampshire can vary, and therapy can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find New Hampshire therapists who are accepting new patients, check whether your plan may cover care, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and coverage depends on your location and plan details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.