

Access mental health support across New Hampshire with 365 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, with many clients saving up to 75% on sessions. Start your journey with a free consultation from providers with availability as soon as tomorrow.
Please note, I do not accept insurance for couples therapy.
I have almost 20 years of experience working with couples and individuals of all backgrounds. Outside of this, I have quite extensive training in working with healthcare professionals, spirituality, and substance abuse. I hold my masters in both divinity and couple & family therapy, and am trained in postmodern clinical approaches.
I’m a Licensed Marriage and Family Therapist passionate about helping people feel supported, understood, and empowered through life’s challenges and transitions. I have experience working with children, teens, young adults, and families in settings including crisis shelters, substance use recovery programs, community mental health, and private practice. I earned my Bachelor’s degree in Human Development and Family Studies from the University of New Hampshire and my Master’s degree in Marriage and Family Therapy from Plymouth State University. I especially enjoy supporting clients through major life transitions, including pregnancy and the postpartum period, and strive to create a warm, collaborative space where clients feel safe being themselves.
I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.
As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.
Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.
Welcome! I work with individuals seeking support, clarity, and meaningful change. I believe therapy should be a collaborative and supportive space where you can feel heard, understood, and empowered to grow.
I specialize in working with clients experiencing challenges such as anxiety, depression, life transitions, relationship concerns, stress, and trauma. My approach is compassionate, practical, and tailored to each person’s unique experiences and goals.
I strive to create a safe, nonjudgmental environment where clients can explore difficult emotions, strengthen self-awareness, and build skills that support resilience and well-being.
Whether you're navigating a challenging time or looking for personal growth, I would be honored to work with you.
I am a Licensed Clinical Social Worker with over 10 years of experience supporting people through life transitions, relationship challenges, and the struggle to reclaim their personal autonomy. I specialize in helping people heal from toxic relationships, set healthy boundaries, and overcome guilt and anxiety.
I specialize in helping children and adults manage the challenges of life, often resulting from trauma.
I see therapy as a collaborative process and invite clients to take an active role in their treatment. I focus on managing symptoms, facilitating empowerment, and building confidence as well as teaching the tools necessary to allow clients to be their personal best and create an overall sense of well-being. My integrated approach brings clarity, direction, and positive support to my clients. I love helping others believe and realize what’s possible.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in New Hampshire starts with identifying what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or life transitions, look for a licensed provider whose experience matches your needs. Common provider types in New Hampshire include Licensed Clinical Mental Health Counselors (LCMHCs), Licensed Independent Clinical Social Workers (LICSWs), psychologists, and psychiatrists. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With providers available across Manchester, Nashua, Concord, Portsmouth, and other areas of the state, you can choose between in-person sessions and virtual appointments based on what works for your schedule. Virtual therapy is widely available in New Hampshire and may be covered by insurance depending on your plan, making it a practical option if you live in a more rural area or prefer the flexibility of meeting from home.
Therapy in New Hampshire can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their coverage.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.