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Headway

Find a therapist in Albany, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Albany, NY accepting new patients

Mental health care in Albany is accessible through Headway, serving South End, Arbor Hill, Downtown and beyond. Our 8,366 providers offer personalized talk therapy and medication management, with many available within two weeks and accepting insurance plans.

Paul Hargrow

Paul Hargrow

Therapist

Virtual • New York


“I believe psychotherapy is a collaboration - I will be actively engaged with, encouraging, guiding, and advising you when you may need help...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rebecca Saeger

Rebecca Saeger

Therapist

Virtual • New York


Hi, I’m Rebecca! I am a Licensed Clinical Social Worker in New York. I graduated with my Master's Degree in Social Work in May 2019 and became licensed in September 2019. Since then, I have worked full time in outpatient community mental health. Through out my education and employment, I have specialized in working with adults with co-occurring disorders (mental health and addiction). I am currently working with individuals 18+.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adaora Gbanite

Adaora Gbanite

Psychiatric Mental Health NP

Virtual • New York, NY


“My approach is collaborative, compassionate, and evidence-based. I believe in treating the whole person and tailoring care to each individual's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Aleyamma John

Aleyamma John

Psychiatric Mental Health NP

Virtual • New York


“With over three decades of experience in the field of psychiatry and a total of 40 years in the broader medical field, I bring a deep well of knowledge, clinical expertise, and a patient-centered approach to every aspect of care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
Shunthenia Hill

Shunthenia Hill

Therapist

Virtual • Brighton, NY


“I specialize in support individuals with anxiety, depression, low self-esteem, and challenging relationships.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Vaughn Massey

Vaughn Massey

Therapist

Virtual • New York


“I am a psychotherapist with over 7 years of experience in the treatment of anxiety, OCD/OCPD, Bi-Polar Disorder, and neurodivergent individuals.”
ADD/ADHD, Anxiety, Bipolar disorder, LGBTQIA+, OCD
Challenging, Direct, Participatory
Accepts 6 insurance carriers
Andrea Brennan

Andrea Brennan

Therapist

Virtual • New York


You are worth your wellness! We so often get stuck in the challenges of our daily life, stuck on our "flaws", stuck in general! Let me be your partner in figuring out how to create movement in your life. I believe therapy is about self understanding and compassion. As a licensed clinician with 10+ years of experience treating mental health issues, I'm prepared to join you on your path to self discovery and passionate about helping you reach your goals!


I specialize in treating trauma/stress disorders and anxiety issues. Using principles of dialectical behavior therapy, schema therapy and cognitive behavioral therapy, I am confident that I can help you build insight and learn to manage the challenges life throws your way. I believe whole heartedly that everyone is capable of change and growth.


Let's work together to learn about you. I understand how tough it is to reach out for help and respect the work that it takes to create change. I love therapy because I love people. Let's work on helping you to love you!

Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lynda Jones-Johnson

Lynda Jones-Johnson

Therapist

Virtual • New York


“Together we will collaboratively work to equip you to reach your goal in a supportive and non-judgmental space...”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Ruann Ibrahim

Ruann Ibrahim

Therapist

Virtual • New York


I am a licensed creative arts therapist offering both art therapy and traditional talk therapy. I work with adults navigating a range of experiences—from everyday life stressors to deeper emotional challenges and trauma. My approach is collaborative, supportive, and tailored to each individual’s needs, integrating creative expression with verbal processing to help clients gain insight, build resilience, and foster meaningful change.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Leslie Marseglia

Leslie Marseglia

Therapist

Virtual • New York


“I use a relational psychodynamic approach to therapy, which focuses not only on exploring your internal patterns of thought and behavior but also on how the therapeutic relationship can mirror and illuminate patterns in your real-life relationships.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Sandra Hunt

Dr. Sandra Hunt

Psychologist

Virtual • New York


“I value building a strong therapeutic connection—without confusing jargon—so that you feel understood, respected, and supported from the start.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Stephanie Schecter

Stephanie Schecter

Therapist

Virtual • New York


“As a music therapist, I believe music can deepen our sense of connection to ourselves and to the world, helping us gain insights to live a more fulfilled life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 2 insurance carriers
Christian Aklilu-Tesema

Christian Aklilu-Tesema

Psychologist

Virtual & in-person • New York, NY


“My practice is about listening and engagement with my patients. We will spend time understanding your journey...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Beth Riley

Beth Riley

Therapist

Virtual • New York


“My style is warm, direct, and collaborative. We'll look at the patterns that are keeping you stuck, while also building practical tools to help you feel more steady and in control.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Adam Schroeder

Adam Schroeder

Therapist

Virtual • New York


“I think of myself as an expert collaborator. My clinical training has made me understand that every individual has the internal resources to improve themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Jessica Kane

Jessica Kane

Psychologist

Virtual • Brooklyn, NY


“I work from an attachment-based, psychodynamic perspective, helping people make sense of their experiences and patterns in a deeper, more meaningful way.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mary Laboy

Mary Laboy

Therapist

Virtual • New York


“I believe in supporting my clients in their personal and professional development journeys, guiding them towards success and fulfillment.”
ADD/ADHD, Anger management, Relationship issues, Stress management, Substance use / addiction
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Dr. Judith Rosenblum

Dr. Judith Rosenblum

Psychologist

Virtual • Medford, NY


“Using Cognitive-Behavioral therapy, we would address how you are thinking about situations and would help you to view alternative ways that may be more productive for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Deborah Mckee

Deborah Mckee

Psychologist

Virtual • New York


“I assist clients in learning effective coping skills to improve their lives. I believe that self-care is vital in this stressful world!”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Laura Goldstein

Laura Goldstein

Therapist

Virtual • New York, NY


I am warm, friendly, invested in my client's growth and strive for my clients to reaching goals. I am a good listener but also am interactive and lend my perspective and provide a different point of view. I am supportive, encouraging, motivating, positive, empathic and meet clients where they are.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Jessica Tufo

Jessica Tufo

Therapist

Virtual & in-person • Sayville, NY


“I have over 15 years of experience working with people in diverse settings with a special focus on anxiety, addiction, stress management, trauma, and LGBTQIA+.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Stephen Homsey

Stephen Homsey

Therapist

Virtual • New York


“I create a warm and friendly environment and take my time to get to know you and what is important to you.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Humorous, Warm
Accepts 5 insurance carriers
Lms Licensed Clinical Social Worker, Pllc

Lms Licensed Clinical Social Worker, Pllc

Therapist

Virtual • New York


Welcome, I'm looking forward to speaking to you and seeing if we are a good therapeutic fit! As a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with 20 years of experience, I am dedicated to providing compassionate and effective therapy to individuals, couples, and families.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Lia Crowley

Lia Crowley

Therapist

Virtual • New York


“I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps individuals process and heal from traumatic experiences.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Brennan Neidrauer

Brennan Neidrauer

Therapist

Virtual & in-person • Rochester, NY


“I am a certified therapeutic game master and frequently utilize popular media, video games, and storytelling within my sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tara Columbus

Tara Columbus

Therapist

Virtual • New York


“I am a warm, patient, and compassionate therapist who will journey alongside you to help you achieve your goals.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Verniece Green-Fulford

Verniece Green-Fulford

Therapist

Virtual • New York


“I believe that there is no one size fits approach to therapy. To this end, I strive to create a safe space for client's to share their concerns openly and honestly.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sherry Chowdhury

Sherry Chowdhury

Therapist

Virtual • New York


“As a genderqueer, bisexual, and desi therapist, my lived experience at several intersections informs my approach and ethos.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm
Accepts 2 insurance carriers
Karissa Melchior

Karissa Melchior

Therapist

Virtual • New York


“I believe you have everything you need to reach your full potential, sometimes it's just hard knowing where to start.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Cynthia Schilero

Cynthia Schilero

Therapist

Virtual • New York


“My mission is to help people move towards a satisfying life free of emotional pain and filled with personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Nicholas Iadevaio

Nicholas Iadevaio

Therapist

Virtual • New York


“I've spent my career helping people navigate anxiety, depression, and the big life changes that can leave us feeling stuck or overwhelmed.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Linda Katz

Linda Katz

Therapist

Virtual & in-person • Cedarhurst, NY


As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
DeAnn Thompson

DeAnn Thompson

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard and empowered throughout your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Elyse Aron

Elyse Aron

Therapist

Virtual & in-person • Syosset, NY


“Our therapists share a deep appreciation and respect for our clients' desires to recover and develop...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Melissa Goldman

Melissa Goldman

Therapist

Virtual & in-person • North Bellmore, NY


“My goal is to provide a safe, supportive, caring & professional environment while establishing trust & rapport.”
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Challenging, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Naomi Dweck

Naomi Dweck

Therapist

Virtual • New York


“I see therapy as an ongoing conversation built on trust—a calm, honest space where you can think out loud without judgment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Jessica Allers

Jessica Allers

Therapist

Virtual • New York


“I utilize a variety of treatment modalities to help you in identifying solutions, explore emotions, gain insight...”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Young Kim

Dr. Young Kim

Psychologist

Virtual • New York, NY


“By providing a holding environment and sharing my genuine curiosity and psychoanalytic understanding, I help my patients sever the tie to the ghost from the past and break the spell.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Shimon Bellis

Shimon Bellis

Therapist

Virtual • New York


I'm a licensed mental health clinician with over two decades of experience in the field. Throughout my career, I've seen firsthand that clinical expertise alone isn't what creates real change — it's the combination of evidence-based care and genuine compassion that moves the needle. I specialize in trauma, anxiety, and depression, and I approach every client as an individual whose needs, history, and goals shape the way we work together. My commitment is to provide care that is both rigorous and deeply human.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Doreena Lesanics

Dr. Doreena Lesanics

Psychologist

Virtual • New York


“I work with individuals across the lifespan—children, adolescents, and adults—and I specialize in helping people navigate challenges like anxiety, depression, trauma, and life transitions.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Albany

Finding the right therapist in Albany, NY starts with getting clear on what you're looking for. Whether you need support for anxiety, depression, relationship concerns, or something else, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Albany has a range of provider types available — including licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

Beyond specialty, consider the practical details that affect whether you'll stick with care: scheduling, location, and whether you prefer in-person or virtual sessions. Many providers in Albany now offer both. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match. A free phone consultation, when available, is another way to gauge fit before committing.

Therapy in Albany can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider in Albany who fits both your clinical needs and your budget.

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1 Cost may vary based on your location, age, and insurance coverage.