

Explore mental health care in Glens Falls supported by Cigna insurance through Headway. Our 7,522 providers offer flexible scheduling and free consultations, with typical copays around $30 to make therapy accessible and affordable.
I've been practicing psychotherapy for 30 years. Here we work with several modes of talking therapy to put you at ease, and get to the heart of of the matter. Together we can work on any issue be it grief, family, relationships, aging or work finding what feels authentic to you and put things in perspective.
I have been working in the mental health field for 21 years, 11 as a therapist. I studied at Fordham University for my Master degree and Mercy University for my bachelors degree. I enjoy using all modalities of treatment and have a certificate in Dialectical Behavioral Therapy (DBT). I've also done trauma focused studies and work as well. In my free time I love to be outside hiking with my two dogs. I have set a goal of hiking 365 miles for the year and 2025 was the 1st year we were able to accomplish that goal. I believe if your goal is important you keep trying until you reach it!
Hello and welcome to my practice. I specialize in treating young adults who’ve experienced anxiety, trauma, and OCD. I’m level 1 trained in IFS and have extensive training in depth psychology.
I’m Paige Allegra Blayne, a therapist who believes that healing begins with feeling truly seen, heard, and accepted. Whether you’re navigating anxiety, trauma, OCD, ADHD, depression, relationship challenges, identity exploration, eating disorders, or life transitions, I strive to create a warm and supportive space where you can show up exactly as you are.
I have experience working with adolescents and adults from diverse backgrounds, including members of the LGBTQ+ community, individuals recovering from trauma, and those facing challenges related to body image, infertility, substance use, and women’s mental health. My practice is rooted in compassion, authenticity, and the belief that meaningful change happens when you feel safe enough to explore every part of yourself without judgment.
My goal is to walk alongside you as you build resilience, reconnect with your strengths, and create a life that feels authentic and fulfilling.
I'm a licensed mental health counselor with formal training in Dialectical Behavior Therapy (DBT) and a background in crisis stabilization — which means I've worked with adults navigating some of the most intense emotional experiences imaginable, and I know that the hardest moments don't define where someone ends up. My style is direct and warm. I'm not the kind of therapist who nods a lot and says "how does that make you feel?" — I'll actually teach you skills, explain what's happening in your brain and body,
and work with you to figure out what gets in the way of the life you want. I also happen to believe that therapy doesn't have to be heavy all the time. Humor and humanity belong in the room too. I work with adults across New York via telehealth, and I accept Aetna, Cigna, Carelon, and Highmark plans.
Many of my clients come to me carrying something they never thought they'd be able to share with anyone. They've often spent years feeling misunderstood, misdiagnosed, or like no one has ever quite seen them. They're adults navigating real barriers in their lives shaped by unprocessed trauma, neurocomplexity, the ongoing weight of chronic illness or pain, or identity-related experiences that haven't always felt safe to explore. Whatever brings someone to my door, I meet them where they are.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.