

Looking for therapy in Goshen across neighborhoods like Chester, Middletown, and Port Jervis? Headway connects you with warm, solution-oriented providers who treat everything from anxiety to relationships, with many sessions starting as low as $0 through insurance.
As a Licensed Clinical Social Worker I focus on creating a supportive and thoughtful space where you can feel empowered to grow. I have 4 years of experience working with diverse populations and a wide variety of diagnoses. I earned my Master of Social Work Degree from NYU Silver School of Social Work. Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning.
I provide compassionate, collaborative care for clients experiencing anxiety, depression, stress, mood concerns, life transitions, and other mental health challenges. My goal is to help you feel heard, supported, and actively involved in your treatment.
My style is warm, practical, and patient-centered. I work with you to better understand what you are experiencing, identify meaningful goals, and create a treatment plan that fits your needs. With my background in both mental health and family practice, I take a whole-person approach to care that supports both emotional well-being and overall wellness.
I'm a Licensed Mental Health Counselor (LMHC) with over five years of experience providing trauma-informed care and short-term therapy. I specialize in supporting frontline workers, helping professionals, and caregivers who are experiencing burnout, compassion fatigue, vicarious trauma, and work-life stress. My approach is collaborative, compassionate, and grounded in the belief that healing begins in a space where you feel seen, heard, and understood.
We can move forward, overcome, learn and grow, seeking peace, balance, happiness. I was a NYS Certified School Psychologist for 16 years, and have 7 years of combined supervised and licensed experience as a Mental Health Counselor. I have several degrees in addition to Mental Health Counseling which broadens my perspectives and experience. I was a Training Consultant for Dale Carnegie Training. I also have a Jack Nash Honors MBA, working in foreign exchange capital markets for several years. Counseling however is my calling, my purpose.
I am a womanist art therapist who supports clients in exploring their stories through creative expression. My approach encourages growth, self-awareness, and healing in relation to culture, identity, and the systems that shape our lives. I work from a strength based, culturally responisve lens, holding space for individuals adn communities to be seen, heard, and affirmed. Through the creative process, I help clients navigate life transitions, trauma, anxiety, and identity development while fostering resilience and collective care.
I have 10+ years of experience working at 4 New York City Hospitals on Adult Inpatient Psychiatric, Geriatric, Forensic, Detox, PHP, Palliative Care, Medical, Neurology & COVID-19 Units. Individuals on these units experiencing symptoms such as: depression, anxiety, psychosis, dual diagnosis, addiction to drugs and/or alcohol, mania & complex traumas. I have worked with a diverse patient base including various cultures, ethnicities, races, sexualities, and gender identities. It is my belief that humans gain deep insight through verbal psychotherapy, art making, and internal processing which helps facilitate desired life changes.
Welcome, I'm looking forward to speaking to you and seeing if we are a good therapeutic fit! As a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with 20 years of experience, I am dedicated to providing compassionate and effective therapy to individuals, couples, and families.
I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.
I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.
My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.
Hello, I'm so happy that you reached out for help. I am Dr. Sonia Smith, a Licensed Clinical Social Worker (LCSW-R). I have worked with individuals, couples and families seeking counseling for over 20 years, both online and in my private practice
This is my first career; it has always been my dream to help people. I never envisioned doing anything else in life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I have completed training to be able to work in these settings, including courses on TF-CBT, motivational interviewing, and mental health first aid.
I earned my License in Clinical Social Work from Nazareth College and my MBA from University of Rochester. My background is in therapy, coaching, applied behavior analysis and working with organizations, teams and leaders to foster workplace cultures built on trust, engagement and well-being.
I'm a Licensed Creative Arts Therapist, Registered Drama Therapist, and Ph.D. in Organizational Development. My personal and professional work in social and racial justice informs my commitment to addressing the impact of trauma among those who identify as caregivers, protectors and fighters.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Goshen starts with knowing what kind of support you want. Some therapists focus on anxiety, depression, grief, relationship challenges, stress, or major life changes. Others list training in specific approaches, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy. As you compare Goshen therapists, look for specialties, experience, and care style that match what you want to work on.
In a smaller city like Goshen, local in-person options may be more limited than in larger New York markets. Virtual therapy can expand your search while still letting you see a therapist licensed in New York. You may also want to compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before you book can help you understand how each person structures sessions, communicates, and supports people with needs like yours.
Therapy in Goshen can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, are accepting new patients, and take your insurance. You can review profiles, see estimated out-of-pocket costs, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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